happy
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Your weigt is perfect. You should way 100 pounds for the first 5 feet you are and the 5 pounds for every inch after that. So the perfect ideal weight for you would be 135 pounds. One thing that is hurting you is that you are not eating enough. You need to eat at least 1500 calories. These calories should not come from junk. I love to see that you say you all ready do not eat fast food etc. Thats wonderful becuase eating that mess is hard to stop doing. Start off each morning eating something if its nothing but fruit or yogart. Thats something you could grab and take with you on the way to school. Try and have something for lunch at school. I know cafeteria food is nasty but eat something even if its fruit. The key is to feed your body. If your body does not have enough to eat it starts storing every calorie you eat as fat. Yes not eating enough will cause you to gian weight. I learned these things from a dietician. I loved to eat garbage and way to much of it and ended up weighing almost 300 pounds. I am now down into the lower 200s and am working my way to 140. Your weight is perfect though |
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Susan Yarrawonga
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Your ideal weight would be 130 lbs so below 110 lbs or above 150 lbs could be regarded as underweight or overweight. Your weight is fine. |
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Soph
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I'm 5'3"ft and 118. Your fine really. but you should eat breakfast, I know I didn't for a awhile and it is a mistake really, especially if you want to stay healthy and maintain your weight.
You have nothing to worry about, look up your BMI(Body Mass Index) if you want to see some other proof your fine. |
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Greys Lover
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No you arent and even if you were we are all beutiful. Your at a point of your life that your going to gian weight.. let it be but continue to eat healthy |
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♥Me♥
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did you know you gain weight if you dont eat breakfast?
many people think that they will lose weight by skipping a meal, and for most, that means breakfast. breakfast is truly the most important meal of the day and here is why:
What you eat in the morning sets your metabolism for the day, meaning that it sets the speed that your body will burn food off. If you dont eat anything in the morning, your body thinks you are not getting any food, and it goes into starving mode- it has no way of knowing that it will get food later. so come time for lunch, your body is like "Oh food! I better hold on to this, because I dont know the next time I'll get any food" therefore, your body will burn your calories slower, and it will store more food as fat because it thinks that it will not get any more food, so it holds onto it as long as it can.
if you eat a decent meal in the morning, it will speed up the metabolism for the day, because then your body knows that it is being fed. it will burn food faster, and store less, because its not in starving mode.
so really, the more you eat in the morning, the less you will weigh, because you will have a faster metabolism. i mean, of course this food has to be nutritious, though.
and by the way, for your height, 125 really isnt that big. |
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lauren
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Eating breakfast can help you lose weight because your body needs the jump start. Just eating something light can make your metabolism run faster and help you burn calories. So don't skip breakfast. And don't eat a lot after school, because those calories are harder to burn. Don't eat past dinner, because those calories stay in you. Breakfast can really help.
Other than that, your weigh it fine (: |
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Guinevere
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go on the internet and calculate your BMI (body mass index). I'm also 5'6", and I weigh 130lbs., and I'm perfectly healthy.
also, you're messing up your metabolism - eat your calories earlier in the day to gain less weight. you should eat breakfast, b/c it actually helps your weight (look it up), and then eat supper a few hours before you go to bed. |
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sjcbamag
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no. not at all. |
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GinnyGirl
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Well, first off, I'm 12 yrs old and I weight like 70lb!
I think you should eat at mornings, it's really important, otherwise you could damage your body. For breakfast you can eat/ drink: cereal, toast, orange, milk, eggs.
Lunch: Sandwich maybe and uhh maybe snacks.
Dinner: Rice (I eat it, but if you're not azn, maybe you shouldn't..). RAN OUT OF IDEAS! Sorry.
What do you eat? Oh yeah, you shouldn't really eat at night. People get fat by eating at night, too. And don't eat too much, eat fruits! |
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Billie Joe D
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ur ok u will make it :) |
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handsofgold79
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No not at all !! Dont become anorexic! |
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christastic99
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dude im 1 inch taller same age but 130 lol |
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Tommyy
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your normal |
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â—¢ Emo â—£
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dude! thats fine! a kids in my school, hes 14, past puberty, weights 169 Pounds, and he has big muscles and crap, hes like WWF |
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Addicted to Diet Coke
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Here is a link to check your BMI (Body Mass Index) http://apps.nccd.cdc.gov/dnpabmi/Calculator.aspx
BMI is how a healthy weight is calculated. |
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RadicalReanne L
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No your fine! Dont let anyone tell you your overweight and please keep eating! Your fine and you really need breakfast! |
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Just your average joe
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no your fine |
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Andrea
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So I dunno your gender but for a girl you start at 100 pounds for 5' then add five pounds for every inch after that. 100+ 5(6)= 130lbs so actually youre about 5lbs below normal, even more so if youre a guy :) |
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Tommy M
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Your normal
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It's a lamp!
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Perfect size for your age and height
Don't worry yourself :) |
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Ryan M
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im 15 5'6 and 110.. your not overweight at all.. your at a great weight.. i am trying to put on more muscle |
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help:)
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No, you seem healthy enough, your diet is normal, but you should eat breakfast. |
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Pamela C
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Breakfast is the most important meal of the day. It sets your body up to cope with the day ahead. You aren't hungry in the mornings because of your eating at night . You must break the cycle of eating late and not in the morning. It is the complete opposite of what you should be doing. Most of your food should be eaten earlier in the day. you will feel much better and your body will adjust itself to the exact weight that it should be. Trust me, it's the healthiest way ahead, you'll be amazed at how good you feel and look. Good luck. |
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beloved_qween
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You are average..Im about the same weight and same height..but older..just try to maintain it. |
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summergirl
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You're good weight idk why you're worrying! But (no offence) but if you lost like 5 lbs you would look AMAZING!! You probably look good now but if you lost 5 lbs you would AMAZINGLY GOOD. So you probably shouldn't eat after 7 P.M. trust me this affects it a lot. And make sure you eat a small dinner. You can eat your big meals during lunch and then don't eat that much for dinner. Trust me I didn't eat my desserts and then in about 2 weeks I lost 4 lbs and have kept it off. I was 127 lbs but now I'm 123 lbs and 5 ft 9 1/2 |
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Luis Castillo
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No, you are not fat, I am fat I'm 5'10 and weight 190lb |
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Kiwi Strawberry
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First of all you are not fat. Also you should always eat something before you go to school for the brain and it won't make you hungry later. you shouldn't eat anything over 300 calories after 8-9. it is normal weight don't be sad, be happy.(yes i know corny) |
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03cobra
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your young and growing.try to drink alot of milk and consider eating breakfast. as long as you excerise regularly you should be happy when your an adult. |
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indigo_child_g4
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5'6 and 125 is prolly average but being 6'11 and 240 i think its underweight lol |
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sgm
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You are stupid for asking this question cause you know darn well you ARE NOT overweight! |
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Alex
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i had these problems with myself when i was your age too, don't worry about it.
and honey, you aren't even close to being overweight.
if you don't believe me, search and take a BMI test online.
all that matters is that you are healthy. |
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