Alex B
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main reason: as you sleep, your body is depleted of glycogen stores which need to be replenished with a breakfast consisting of carbs. google it. |
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[=
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you could have your roomate bring in granola bars and you could share your presentation with her!!
*smiles sweetly*
thank you for helping me! |
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xXMiss KXx
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It is the most important meal of the day
breakfast is what wakes you up and gives you energy in the morning and it makes your brain run untill lunch.. without it your pretty much running on air |
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skyooolie
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the olympic swimmer michael phelps needs to eat so much breakfast for his workouts that he eats about twice as many calories for breakfast than most people eat in a day
lol
sad how i know that
oh and eating breakfast starts ur metabolism in the morning and gets it movinbg so you can lose weight |
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Who
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Twinkies is not a good source of breakfast. |
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*~-~Stephy~-~*
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studies show that people who eat breakfast maintain wieght rather then people who don't which causes fluctuating wieght patterns...
i heard it on the radio this morning i thought it was interesting.. hope it helps.. |
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MAC
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Tell them that they don't have to eat "breakfast" food for breakfast.
It is best to eat protein for breakfast, which could include cheese sticks , couple of slices of cold meat and grab an apple or banana for those on the run. |
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**XXSKIINGXX**
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break fast is literally two words put together: break and fast.
Breakfast is meant to break the fasting that youve done during the night, so basically you are depriving your body of food while you sleep! your body needs this food or else ur basically fasting until you have time for lunch!!!!
and breakfast is SUCH an easy way to eat yummy/healthy stuff! |
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bostaanbaba
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I enjoy a fat blunt before breakfast |
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heyygurlxoxobff
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breakfast is the most important meal of the day! |
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krazyladee
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Eggs benedict was the meal Benedict Arnold requested to be his last meal. |
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яosiэ ♡
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well one interesting fact is that do you know you gain weight by not eating breakfast? it's the most important meal of the day, supporting your body with the energy and nutrients it need for the entire day. going with an empty stomach causes your stomach acid to burn your muscle and stores more fat =) |
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polarfreak323
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Keeps you awake, keeps you from being hungry, makes you more alert, it is yummy, u won't be starving until lunch, its the most important meal of the day |
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WhO WhAt?.
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Have to gas your car to go!
IDK i tried! |
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fated
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After a whole night's rest, our brain is still sleepy:
Breakfast is the key that ignites our engine
It jumpstarts our metabolism
So:
We have more energy
More energy means 1. We feel less tired 2. We can focus more on the job at hand
Research shows that people who eats breakfast everymorning are more capable of keeping their weight down in the long run
Breakfast can be a good bonding experience for families who are too busy and often don't have time to have lunch or dinner together |
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Angiee ツ
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-Some people pronounce the word "Breakfast" as "Breffkest" unknowingly.
-Eating a big breakfast is very important and it actually creates a healthier lifestyle and is seen in slimmer bodies. |
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Matthew S
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keeps you alert for the rest of the day, helps you on tests. stuff like that i guess |
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Scorpius59
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Breakfast.....it's the most important meal of the day ! |
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Shyan F
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Its healthy
its the best meal of the day
your most likely to be weak and tired if you skip breakfast
its the biggest energy booster of the day
it helps you keep alert during an event |
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Matthew N
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if you chug a half of gallon of milk in the morning you will have a SICK diarrhea ahah and thats the truth~~ from personal experience
i guess this doesn't really wouldn't want people to eat breakfast but its a fun fact~!~ |
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Angel
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how about some facts on the history of breakfast and the dishes your serving like when they came to be and how they got thier names? |
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