Millions of Americans and people all over the world suffer from eczema. There are almost as many ways to treat eczema as there are people suffering from it. This article includes both natural and synthetic solutions; if you're particularly interested in synthetic remedies, read How to Treat Eczema Naturally.


Steps

1. Keep your skin moist.
   • Before bathing, cover yourself in a moisturizer (like aqueous cream or emulsifying ointment) and gently wash the moisturizer off {using it instead of soap}. This will help prevent the water from over drying the skin. Pat the skin dry, rather than rubbing it (which could irritate it).
   • Apply moisturizers after bathing and several times a day if necessary to keep the skin moist. Never use moisturizers that are scented or have lots of chemicals. Oatmeal products are good moisturizers.
   • Use non-biological washing powder. Don't scratch if the skin is itchy - rub instead.
2. Take an allergy test with a qualified allergist. It should include both kinds of dust mites, all foods, and trees and grass. These are very common allergens, especially dust mites. Then try and stay away from the allergens if you are allergic.
3. Check with your doctor for appropriate medicine - topical steroids will calm flare-ups in your eczema. Mild steroids (1% Hydrocortisone) are generally safe if used in small amounts daily.

Tips

• Remember that eczema is not something that will disappear overnight, it takes time and effort.
• Check with your doctor and the FDA on which medications to use. Some can be harmful.
• Read the warning labels on your medicines.
• Avoid lotions- use heavy cream instead. Lotion is too watery.
• Check out the Beat Eczema guide

Warnings

• Do not use steroids (either topical or oral) if you do not need them - prolonged use of strong steroids can cause harmful effects, such as skin thinning.
• Never scratch. That breaks the skin open and makes it more vulnerable to bacteria and infection.