i-play-the-fish
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I wouldn't suggest eating to gain weight. try eatting three balanced meals a day and work out if possible. if you can't work out, at least try running. |
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hollister.brittany
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eat. watch tv. sleep. eat eat.
what too eat? more meats, fatty salty stuff
or the healthy way?
excersise, work out && eat!!
lol
what am i saying? idkk
=] |
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babyhonbri
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eat, then sleep my morals are its hard to do but u can do it. some times u eat to much and can't sleep sumtimes u over sleep and miss a meal its hard but u can do it eat sleep eat sleep its how i did it :P |
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Andrew 182
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protein. im tryin to lose weight lol and im 15 |
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Lisa K
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You are 15.Many teenagers are very thin, but they put on weight automatically as they grow older. This is because teenagers have a very high metabolic rate and burn calories fast. So,you should not try to put on weight by eating fatty food, since it will be difficult to lose this fat later. |
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kevin h
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Whatever you decide to do I would contact your doctor first. He or she can tell you the best stuff to eat and drink to gain weight. Try BOOST, a food supplement you can get in any Pharmacy. |
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Cheese and chips
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JUNK!!!!!!!! CANDY!!!!! POPCORN!!!! FRIED CHICKEN!!! HECK YES!!!!!! |
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Tyler H
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Supersize me. Eat mcdonalds, but make sure you work out cuz that stuff is a killer |
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cute lover
 |
eat at mcdonalds or burger king! lol |
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Mark C
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Eat more protein - protein shakes and weight exercises will hlep |
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CHA CHA DIVA
|
eat protein |
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TWITCHY~chan♥
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Eat pie and donuts! Work out your arms (muscle weighs more than fat)! Wear steel-toe boots! lol, just kidding about that last one. |
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<33
|
protein drinks, and a lot of meat |
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Saladin
|
If you wat muscles, eat foods that have a lot of protein like meat, eggs, nuts, soy beans...
If not, McDonald's, Burger King, Taco Bell, KFC... |
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Wireless
 |
eat what you normally should eat like grains fibers proteins work out at the gym everyday and get weight gain supplements from gnc like weight gainer. take that before you work out and eat normally and you should be gaining. |
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smile2cute
|
Bulk up with protine and carbs, eat eggs and chicken and fish, pasta and bread, but make sure you are wokring out too or you will gain chub not muscle. |
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OCC cartmen
|
hey man, if you want to honestly gain weight, but not in fat, you need to eat more carbs for energy and try to combine it with lifting weights for muscle growth. After you lift, you should eat protein in your next meal to regrow your muscle that you just lost from exercise, since when you lift you are tearing muscle and you need some nutrients from food to rebuild them and get them thicker. If you do this over time, you will gain weight, it won't be like 1 week process, this takes time and patience. I'm still in need of gaining weight from this, i'm 120 pounds and 5'8'', but i have gained 5 pounds in 1 month since i've been doing this and i'm completely satisfied because i gained more of a majority of muscle weight/mass than fat. |
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crippldogg
|
eat lots of carbs like pasta |
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.::>>JASMiiNE<<::.
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healthy carbs like pasta |
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madison and to hot 4 u
|
IT IS LIFE TO GAIN weight
SMART ONE !!!!!!!!!!!!!!!!!!!!!!!!!! |
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Arvind S
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105x14=X
3500/x=y
y times 30 days = calories you should eat per day in 30 days |
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Nikki
|
Eat lots of carbs to get fatter
make sure you lift weights too. Otherwise, you'll just be a blob of fat without any muscles. |
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arothespoonman
 |
Depends if you want to gain muscle or just gain fat
Your body type is chosen by genetics and there's only so much you can do (healthily) although exercise will make you more fit.
Try working out to build muscle, which looks better than fat.
And eat lots of stuff...not sugars...carbs before a workout, protein after. |
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josh
|
eat a lot of food,and then go to sleep.be lazy for a while,and the pounds will pack on.good luck. |
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desis&234
|
wow you weigh less than i do and im 13!!!umm eats lots of protein.chicken,eggs,any with protein.there are also recipes for protein shakes online so you check that out.but not just protein make sure you get your other food groups in and all the vitamins and minerals.and most important is to excerise regularily.and lay off on the junk food.a small amount is fine but don't stuff your face on chips and all that oily and fatty stuff. |
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tiffany
|
Wait, be patient. You are still "growing", it takes time. Sorry. Also look at your family. Brothers? Father? Look at their weights etc...
You're young whatever you eat, you'll burn off. |
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GG
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eats tons of protein and carbs |
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I love The Prophet Muhammad PBUH
|
!BURGER KING! |
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BARB
|
Get a fat head not body, Get educated. |
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Light the Fuego!
|
eat pie |
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Bella
|
egg, not the yellow part tho, or you'll have high cholestorol when you get older.
my mom tryed to gain weight, and i guess she ate alot of eggs for protenes (includeing the yoke). now she has high cholestorl because of it. hah. and she told me it didn't work because her metabalism was too high..
how bout this.. instead of gaining weight quickly (gaining fat) and looking all cubby. why don't you eat protein, and lift weights. then you'll gain the weight in muscle, and u won't be chubby. |
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