Brandon
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calories are concentrated energy in all foods that you eat. |
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ONly truth
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ofcourse
see botom of this page for calorie in vegetables and
fruits |
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elnyka
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answer #1: yes they do.
answer #2: in google, search for the following: how many calories in vegetables
:) |
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Luca M
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Yes they do.. Most of them are "good" calories so don't worry about it. |
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bad mo-fo
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yes they do...but good calories -specially veggies |
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robbet03
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Tes they do. Just google search "Calories in..." |
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organic gardener
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All have some calories, whether or not you grow them at home. Some have more than others, but fruits and veggies are all very good for you and you should eat them often. When you make a salad, it's usually the additions that have the most calories, like cheese, bacon bits, the dressings, etc. They are all a source of vitamins and minerals that your body needs to function properly and be healthy. I hope this helps. |
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lowkey616
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yes they do |
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Anry
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yes |
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judith11center
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Yes. Go to the library and find a book about the calorie content of foods. |
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miss_gem_01
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Of course they do all food does! |
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blowry007
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For the most part, vegetables have fewer calories than fruit, but, yes, they do have calories. Some fruits have a lot of calories. May God bless and keep you. |
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marybdb
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if you grow your own vegies and fruits, that would be no problem because it is made from nature. they would be totally be calorie free. |
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jake
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yes but there are so fue that just digesting burns them away |
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dbzkid13
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just about every thing u eat has calories |
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cosaxteacher
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Absolutely they do.
Here's a good site to start. http://www.weightlossforall.com/calories-vegetable.htm
Just google the info you want. |
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Trevor
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Virtually everything you eat or drink has calories - about the only two exceptions are salt and water.
Some fruits, such as avocado pears, have quite high calorific values (195 kcal per 100g) which puts it on a par with pizza and not far short of the calories in a Big Mac.
In the main tho', most fruits have below average calorific values and most vegetables are well below average (taking 100 kcal per 100g as an average benchmark).
Here's a few typical values (per 100g of uncooked product)...
Broccoli - 24
Peppers - 27
Grapes - 60
Kiwi - 49
Pears - 40
Celery - 6
Lettuce - 13
Banana - 95
Apples - 47
Onions - 30
Melon - 24
Oranges - 37
Peas - 53
Strawberries - 26
Carrots - 22
Cabbage - 15
This site... http://www.calorie-count.com/ gives very detailed analysis of the content of thousands of different food products but unfortunately the calories are measured 'per serving' and not like to like weight - makes it harder to compare the calorific values of foods. |
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drnael2000
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sure they have but much lower than other foods |
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Blue Rose
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yes but they are low in fat calories. If you are dieting they are good for you. |
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David C
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Yes:
http://mydietbuddy.com/calories-fruit.htm |
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questman
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yes they do but the greens vegetables are usally the lowest in calories |
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Grandma
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what? |
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bonsta :)
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EVERYTHING has at least 5 even a stick of gum..... |
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spida_kat
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yes everything does unless it has been takin out by a not so natural resorce |
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smily024
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Yes they have calories.. and a lot of fruit even has a lot of sugar! There is this web sight I use ALL THE TIME it has great nutrition facts on all kinds of thing and even a bunch of restruants it is so great! Check it out! http://www.dwlz.com/ Have a great week! ttyl |
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Ananke402
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yes, any diet guide will tell you. try nutrition facts books or sites. plus, my grocery store has a board with that info next to the fruit, see if yours does. |
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Amelia
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Of course they do. You can look it up. Simply put in a search for caloric information of fruits and veggies. They can give you the average calories for whatever it is you're looking for. |
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mac
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yes all food has calories. don't know the answer to second part. |
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Devil Women
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yes they do, they have good calories
they dont have fat grams if thats what your asking.....
fat grams is what you want to avoid.
oh yeah and dont eat all friut k. you got to mix it up with other food groups. cuz if you eat to much suger its just the same effects as everything else like candy but no fat cals. Too much suger even natural like friut turns into fat.to much of anything is bad. to level it out. |
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SAPPHiRE
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sure they do...look it up |
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lilsparks57
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yepp this site has nutrition facts for alot of things just type what fruit youre looking for in the search bar
http://www.dietfacts.com/ |
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