Peatea
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Eat an apple before you go into class or while you're in the class. Apples are the best things for waking up in the morning, not caffeine like most people believe. I've also heard people say that chewing gum helps them stay awake too. Hope this helps. |
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malaysniper
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use BZP. |
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crystal_heart100
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Look at a hot classmate !!! |
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Gideon
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Make an attempt to become genuinely interested in the class you sleep in. I know in Math and some classes you can't do that, but in your sciences, history, english, just become more assertive and pay more attention. If you can make it interest you it will be easy to stay awake. |
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Jesse
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Make sure you get enough sleep each night and drink caffinated drinks |
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Adam B
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dude just get lots of sleep the night before try 1 time (if its that bad) to go to bed..arounnnd...7 if ur still tired u hav a sleep disorter |
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Jesse's Girl
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Exercise or stretch in the morning it will boost your energy, I do not recommend caffeine because you will eventually loose the energy from that and probably sleep more. |
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odiosapura
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drink coffee in the morning...or maybe try listening to class...=D |
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curious_boricua_soul
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Have a good breakfast that should help you stay awake. If you like coffee have a cup or tea. Do a bit of exercise if you can for at least 15 minutes a day. Good Luck! |
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lourdes r
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do your homeworks at once and sleep early |
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Hot Chick
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try coffee also try a caffine pill |
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mark101112
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Take a simple.... " 9-Volt Battery " with you in your pocket! YOU can get one a Radio Shack!
When YOU.... find your self.... getting GROGGY..... Stick Your.... TONGUE.... ON.... Both Terminals.... at Once!
Thanks, RR |
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Mel
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Eat a good breakfast. It will give you more energy throughout the day. Make sure it's not a fattening breakfast though or it will weigh you down. Try a bowl of cereal and some fruit or oatmeal and a yogurt. Exnay on the McDonalds. |
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tatereatinmic
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stay in bed and don't go to class
education is overrated anyways
especially education from most of these universities
just grab some books out of a library and read those |
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3legsofman
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If you are having the right amount of sleep at night you shouldn't be sleeping in class. Are you sleeping enough ?. Bed by 9:00pm. |
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Terrible G
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Eat well, get solid exercise each day. Sleep at least 8-9 hours a night. If that does not help, go see your doctor for help. |
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Several Circles
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Sleep better by exercising throughout the day. When the sleep is more...intense, you don't need to sleep for as long a time to feel rested. |
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terripoe82
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Drink Coffee before class, or durring class if you can. Avoid laying your head down to read, it is just trouble.
Eat breakfast first thing in the morning, it will get your body moving right. |
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littlelightningfanx3
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well if you are falling asleep in class and its in the morning,
try eating breakfast, but not a sugary breakfast. Try a piece of toast with peanut butter on it, or you could have cherios with skim milk. coffee would work too - but stay away from energy drinks, they cause the crash and burn affect. |
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Gobshite666
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Drop sum speed man!!!!!!!! |
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the_neckar_river
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well back in basic training i always lifted my feet up when i was in a class because when your feet are off the gorund and you are sort of holding them up not only cant you sleep it wakes you up. also when on class break if you can place permitted go for a quick jog around the building. this does wonders. you dont have to jog a mile or anything but just a quick one to get the blood flowing. good luck |
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†Seeker of Truth â€
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take B12 vitamins and try to eat a good breakfast. a piece of fruit or something healthy. if you can drink something in class, try an energy drink. I have never crashed after it, but there are different results for different people. I got totally buzzed one day when I realized I had drank like 4 energy drinks and three iced coffees and then had iced tea on that (totally unintentional). I didn't sleep all night. My house was clean, tho.
talk to your doctor, though, too it could be just a nutrient deficiency. |
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bunniefever
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I always fell asleep in my English class-it was right before lunch and the teacher spoke in this montone voice that just soothed me into a nap. Perhaps try to eat something in class-it could boost your awareness-chocolate makes me sleepy, pretzels and peanut butter seem to revive me-find your "cup of coffee". You may have an insulin problem. Perhaps you are mentally feeling exhausted and the class is just at the right time to offer you a chance to rest. |
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Francine M
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Get a good night sleep. |
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supermanfan1986
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try eating fruit. your blood sugar could be low causing you to be sleepy. don't use coffee, sugar or energy drinks. after you come down off of them you will be tired again. |
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Madeline C
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Eat breakfast,pay attention,make sure you have at least 8 hours of sleep,think about the topic. |
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tingler
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cocaine the breakfast of champions! |
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Kyle
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I've struggled with this a lot. Mainly in History and English classes. I'm a math/science nut, so history and English are REALLY boring for me. But what it comes down to is just flat out paying attention. Coffee, energy drinks, and other stimulants help but you also suffer a severe depression in energy when the "high" you experience off of these drinks goes away.
Don't allow yourself to put your head down. Don't allow yourself to rest your head on your hand. Take notes and be actively engaged in the lecture. You WILL get distracted simply listening to a lecture ... taking notes, making notecards, or something else will keep your mind focused and on the subject matter. Ask a friend next to you to wake you up if you fall asleep. Or, if you won't listen to them when they tell you to wake up, ask your teacher to wake you up if they see you're drifting away. I was fortunate enough to have teachers who asked questions to those who she could tell were starting to have a wandering mind.
The absolute best thing you can do is to get a good night's sleep. It's not overrated, I promise. In three years of high school full of difficult classes, I've learned that excessive studying is not worth sacrificing sleep. I've fallen asleep during tests and failed because of it. So all of my studying was worth nothing. Eight hours of sleep usually is good for me, although I can function on six. |
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MikeyMac
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sit up front, go to the b-room alot, and sit behind a hot girl if possible |
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