Although weed is no more toxic then unfiltered cigarettes, it is expensive and slows your cognitive abilities. Here are some tips to help you either slow your smoking habits or to end them.


Steps

1. First of all, try to stop buying it. It is all in your head. It's a habit. If you don't buy it, then it's not around for you to smoke.
2. Try not to be around other people that are doing it.
3. You have to find a reason to stop. For example prejudice. Believe me, the people who are against weed are many and also realise what you've been through. Yes it is not healthy at all. Also infertility problems are potential.
4. Change your routine,' take up jogging, get a new hobby, get a new job, start working out, or better yet try adopting someone less fortunate than yourself. Spend some money on them instead of weed. Not only will you get a wonderful "rush", but you'll really make someone's day (or year). And you'll take your mind off yourself and onto some kid who could use a friend or a new basketball, or an old lady who needs her house painted, or her plumbing fixed. See the tear in someone's eye who is so grateful they are speechless because they know they can never repay you.

Tips

• Take lots of showers. It may be like quitting smoking...you will actually stink as the stuff comes out of your system. So shower. You are either a weakling or you are strong. You get to choose.
• Try getting into a rehab if you find things that hard.
• You can also try this 'habit rehabilitation' trick. Think of something you can do whenever you get 'the urge' and substitute that behavior instead, so you aren't just stopping smoking, you are doing something else instead.
• Meditation will help you control yourself from using it.

Warnings

• Don't have any contact with the people who "get" you the weed.They will say and do anything only and only for you to buy their product.
• Don't discourage yourself. Everyone can do it, since all this, is only in your mind.