the singing concert is coming up and i really dont wanna do it cuz i have stage fright and my teacher said that the only way we wouldnt have to do it is if we loose our voice...weird right? but plz ...
Ok, well, I am only 13. Starting about the beginning of the summer, I felt this sharp pain in my heart. However, it is developing on both sides. So, I am thinking it is my lungs, and not my heart. I ...
i cant breathe well...i believe i should go to the hospital but i do not have insurance... i also have a heart murmour and i dont know if that has to do with anything but this is a horrible feeling......
It veries on the type of anxiety and the individuals, usually the symptoms are difficulty breathing, increased heart rate, hysteria, faintness, speechlessness, lethargydizzyness, butterflies, thirst, sweaty palms, dysphoria, hyperventilation, tearfulness, increased heart rate, stuttering, in sever cases nausia, vomitting, combativness,suicide ideation, self-mutilation, rare cases convulsions,... the list goes on and on depending on the individual and the severity of the anxiety. You will know when your experiancing an anxiety attack.
But in common and mild cases its usually butterflies hyperventalation, stuttering, speachlessness,sweaty palms, hysteria, dizzyness
(Those symptoms normally dont happen all at once, its usually one or two of the following)
I used to have them all of the time. My heart raced. I had an ache in my chest. I felt like I was having an heart attack . I became dizzy. I felt like I was about to die. I went to the emergency room just to find out that there was nothing wrong with me physically.
Don H If both parents are albino
Fear of the unknown, darkness. Sweat, nervousness, jittery, suicidal, always looking behind you, hearing sounds, pulling window shades down, hiding in closet.
Sometimes these symptoms are justified when you are on probation, using drugs and the PO is knocking.
Looking like your avatar.
Along with what the other people answered, you may have a strong feeling to run away from where you are. You'll feel trapped and want to leave the situation. You may also have fear and dread. Your chest may hurt, too.
One of them,sweaty palms and a tingling in the lower back.
Tightness in the lungs or shortness of breath. Internal or external trembling. Sped up thinking. Hypervigilence and/or fear. A strong urge to flee.
feeling like you can't breathe or aren't able to catch your breath, muscles tensing up or feeling temporarily paralyzed.... quickened heartrate and breathing....
There is quite a long list. Racing heart, heart palpitations, sweating, dizziness, weakness, fatigue, shakiness, feeling hot or cold, feeling like you're going crazy, feeling you arent in your own body, hyperventilating - just such uncontrollable emotions that it scares you.