Ashley G
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um no. youll become anorexic and hurt yourslef. even if u dont turn anorexic, youll hurt yourself. unless your clark kent ..... NOOOO not the kryptonite!!! |
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john
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No never starve read some weight loss tips and diets on this site |
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Darby
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No, it's not okay. Drink a lot of ice water. You can skip eating meat every day, but at least eat some veggies and take a multi-vitamin. Good luck. Your weight loss will kick in soon. |
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armedcitizen1
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not eating is not the right answer,are you getting enough sleep,you might burn more caleries if you get enough sleep. |
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Boliver Bumgut
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Eat until you are full at least three times a day. Don't clean your plate, unless it's a saucer, if you let the chef decide how much you take in he will bloat you up. The "I'm full" diet really works, just say I'm full when you are full. After all it's not a contest. It's just a meal. |
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Lanani
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No, it's not okay, and you know that.
Not eating will slow down your metabolism. The less you eat, the slower the weight will come off. Not eating will cause your body to go into starvation mode and cling to every ounce of fat.
Just eat reasonable portions of healthy foods, avoid sugar, and exercise, and it WILL come off. It won't come off overnight, but slow weight loss lasts longer than quick weight loss. |
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erikaneb
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No. It's bad for your body to not eat everyday. Try doing different types of exercises and eating foods that have low calories. Eat fruit or celery. Just eat something, it's not good to not eat, plus your body will get used to eating every other day, so when you start eating everyday again, the weight will pack on again, so in the long run it's not really worth it. |
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Jerry
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Yes, gimme your food. I'm hungry. |
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Autumn
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no it is not ok to not eat. first you have to see if you really need to lose weight then keep a journal of what you are eatting maybe you are eatting extra calories you do not realize then give it time if you are doing weight lifting that is adding muscle and that weighs more then fat. |
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wil_t52
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your better off eating 6 small meals every day and don't stop eating every other day. |
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angelfire_77_98
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See a nutritionist if you can. The nutritionist can help you balance out the foods that you need and the calories you do not need. Not eating is not the answer, eating the right foods is. |
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Julie
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the more you don't eat the more your metabolsim slows. Eat lots of fruit and veggies only throughout the day instead of starving yourself. I too am overweight and you may email me if you like to discuss more |
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virgoascendant
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No. You have to eat. Re-examine your diet, and see where you can make improvements. If you're not sure about calorie counts, carbs, and fat, go to the library, or better yet, the Internet (not here on YA), and do some research. And above all else, be truthful with yourself, about whether or not you're really sticking to your diet. |
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jliusf
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people who don't eat small snacks tend to overeat at dinner.
so, you're not gonna accomplish the goal of losing weight, since you're gonna overeat anyways after not having eaten. |
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niaomi
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I suggest u keep eating. Ya know to stay alive and everything. Just try to eat healthier. |
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♫Joshua's~♥~Girl♫
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You need to eat every day. It's not healthy if you don't. If you are exercising you need foods from all 5 food groups to keep your energy level up. Otherwise, if you lose what you want to lose and quit eating, once you start eating again you will gain alot of it back because your body won't be used to the extra calories that you didn't give it while you didn't eat. Even if it's something small, like a salad and some fruit, for example, make sure it's something! |
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Regina P
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no....if u dont eat ur metabolism will slow down and u wont lose weight, and then u'll just be unhealthy in the long run....what u need to do is eat about 4-6 small healthy meals a day....and it takes time for the weight to come off so dont stress....besides it shouldnt be about losing weight, it should be about being healthy and happy |
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Camille
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If you dont eat on a regular basis, your body will go into " starvation" mode, where your body will store everything it takes in, instead of the desired effect of losing. You will lose energy, and your metabolism will go down the tubes. Eat light and healthy and drink LOTS of water. The water will help you lose weight. |
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noneofyourbizwax
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It's better to eat small meals more often. Never go without eating! It won' t make you loose! Eat smart. Drink lots of water and take a multi-vitamin to make up for the nutrition you may not be getting. Good luck! |
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Meemah
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if you don't eat your body will retain fat when you do eat...
so what if it doesn't come off? if your healthy your healthy, that should be good enough |
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Illy
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nope you will gain more weight if u do that to ur body |
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CJP
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No you throw your metabolism off, and you will end up losing weight slower because your metabolism is slowed down. Eat something light, but eat SOMETHING. |
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BlueAngel
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NO, your metabolism will slow down if you skip meals. You must eat to keep it stabilized. |
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Eva Daniel Rn
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are u anorexic? |
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fred6636
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if you eat too little, you slow your metabolism and no weight comes off
see a doctor or better yet a nutritionist to show you what to eat
to loose |
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owensb01
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If you don't eat, your metabolism will slow down and in turn will do the exact opposite of what you want to do.
I've lost 50 lbs in the past 8 months by eating 5 - 4 oz meals a day, and walking/running 2 miles a day.
but that's just me. |
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petzx
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eating regularly is good |
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DakotaNZ
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If you don't eat you will actually gain more weight when you do believe it or not. Why don't you try a low carbohydrate diet. |
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penguin52
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No, that is the worst possible thing to do. You should eat small meals frequently throughout the day, drink plenty of water, and exercise plenty. Not eating could turn into an eating disorder that would take over your life. Don't do it. |
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question
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obviosuly no, its really bad if you don't eat |
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pullmyfinger
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You should eat, maybe just less then usual. There is nothing more embarassing then not eating, becoming faint and passing out. Mangia, mangia, just a little! |
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