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 Is this bronchitis/pneumonia/something else? Should I go see a doctor?
It started 5 days ago, when I woke up with postnasal drip (i think it's called) and a sore throat. The next day, the sore throat went away, but I couldn't breathe through my nose. The ...


 do i have the swine flu if i have a stuffy nose?
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 How long can you breathe on your own if you have no brain function ?
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 I am having strange sensations in my chest...?
I am having these srtange sensations on my chest, like someones tikkling my heart or something. I keep thinking i'm afraid of something. What could it be? I think i'm going insane, my mom ...


 Do cardiologists also deal with the lungs?
I am doing research on cardiologists and i have found that they mainly deal with the heart. But i have also found that they deal with the cardiovascular system. So do they deal with the lungs also?...


 Can I join the Army if I have asthma?
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 new to using a oxygen machine, i am home and need to use it and have no distilled water, can i use tap water?
i was just diagnosed with hypoxia and they gave me a oxygen machine. They told me that the bubbler need distilled water. I am home and cant leave, can i use just regular tap water for just one ...


 I'm 17 years old with colds hands constantly...is there something wrong?
I'm 17 and I have constant cold hands and I was wondering is ithere something medically wrong with this I often notice this when I'm on the computer laying down and even when I'm under ...


 how hard is it to stop smoking?
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 Nose septum surgery? have you had one?
Have you ever had a nose surgery? what does it feel after the surgery? does it hurt? is it normal of it bleeds? what cares do you have to take? thanks :)...


 My 18mo old has a runny/stuffy nose 100.5 fever trouble breathing with pacifier what could it be?
she was having a little trouble sleeping because she couldn't breath real well with her pacifier, but her cousin was just told she has pneumonia could it be pneumonia or is it just a cold with a ...


 smoking at school...?
my mum works at my high school, if i get caught smoking there (which i most probably will) could she lose her job? she has recently told me that she could but i dont see how she can? i would ...


 I've been sick for 3 weeks. With a cycle of Sore throat, no voice, and cold and consistent croup cough Help me?
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 Urgent: please i need your help !!!?
About 3 months ago i had trouble breathing, i am 21 years old and i smoked for 4 or 5 years. I had a chest x-ray and the results were that i had bronchitis and lung hyperinflation. Some days i wake ...


 how to prevent from throwing out peep from hand in student age?
how can i prevent from throwing out peep in student life. i first time try it in 2002 till then i became fond of it how can i prevent from this bad habit pls ans me i am in very trouble my study is ...


 Why can't I smoke tobacco?
Ok, I don't smoke and I am a fitness freak, but every now and then I like to get high with friends so please don't tell me not to smoke. I take the occassional bong or pipe hit to get ...


 Sometimes I feel claustophobic, like I can't breathe and my chest hurts?
Sometimes at work, home, wherever I'm overcome with this horrible feeling. I feel like the room has gotten smaller somehow, like I don't have any room to move. It then becomes difficult to ...


 What are the side effects of taking harmful drugs?
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 Please help, I'm scared, sleeping trouble?
I know about sleep apnea, I don't think I have that. When I'm really tired, and start to fall asleep, I breathe out and don't breathe back in for literally a minute. I'm not doing ...


 What do steroids help with? *Read First?
I know they are for body building but like how they help with asthma and some brain ...



Lou
Bad Smoking Problem..
Alright, so I've been smoking a pack or two a week every week for the past two years. Yeah I know not so healthy, but not as bad as other people. I have finally gotten to the point where I need to stop because it is truly taking it's toll on me. I can consider myself addicted and I have to stop. I'm going into 11th grade and I can barely run 5 minutes without having to gasp for air. And all the time I say I have to quit but I find myself chasing for more. What things should I do so I can completely stop? I've also been having trouble breathing, constant chest pain, and a very itchy throat. I'm always around smokers.
                     




Joshua H
The good news is that's not very heavy, so the addiction won't be very bad. But the flip side of that is that most stop smoking meds won't work for you or risk making your habit worse. Set a quit date and throw away your cigarettes. Know that you can't slip -- even one will bring the addiction crashing back. That should be it. If that *doesn't* work, get some of the Commit nicotine lozenges and use them in lieu of cigarettes. You'll have to experiment to get the dose right. (The patch will be too much for you and will make your addiction worse, and the gum is hard to use.) But given that you aren't smoking heavily, I think cold turkey will be OK.


Jarohn J
Tell your parent or maybe a counselor if you dont want to tell your parents. They can get you some nicotine patches or other methods so you can stop. Besides if you tell someone you will have more support and encouragement.


cheshirecat
Rating
Just get packs of gum, usually people smoke because they're bored and they're around. If you can just chew the gum and do something else, you'll forget about it. Just think about how much damage you're doing to your lungs every time you light one up. Is the irreversible damage to your lungs and heart really worth the 5 minutes of your cigarette? I used to have the same problem, but for most people, your conscious overrides your need to inhale cancer.


Amanda C
Rating
try anti-smoking gum, or a nicotine patch, and try to stay away from others who are smoking


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