I wanted to know if you guys know about any good thigh workouts you can do if you have bad knees. I play volleyball and it takes a huge toll on my knees but I really want to work out my thighs for ...
Even though I tell him over and over that he looks fine, my fiance is self-conscious about his excess tummy fat. He used to weigh a lot, but in the past couple of years he rapidly lost that weight ...
i gave birth 8months ago am not breast feeding, stoped 3months ago,i was weighing 67kg now am about 70kg, my tummy is getting fatter! no am not pregnant.any advise on how i can at least lose the ...
Im a pretty fit person in general. But havent been drinking enough water. I have a desk job right now and one of those big*ss jugs of water. How much is TOO much water when Im not excercising? Also - ...
I dont drink soda that much like before usually i drink juice and milk and once in a while water but it doesnt seem to work
I dont drink soda that much like before usually i drink juice and milk and ...
Right now i weight 127 and im 14 years old. They tell me not to but i want to because i dont feel right about myself. My 8th grade banquet/graduation dance is on may 1st. I have 17 days to loose 10 ...
doesntdeservetolive
can anyone tell me how to....?
fast to lose wieght? i really need to lose weight fast like several pounds a day
Several pounds a day? Sorry honey, aint gonna happen. The HEALTHY rate to lose pounds is about 2 a week. Weightloss isn't to be rushed or you will most likely fail. Invest in a gym pass, hire a trainer and a nutritionist who will give you a strict diet.
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