Home | Links | Contact Us | About Us | Bookmark
Medical Forum Search :
 
   Homepage      News      Health Topics     Health Directories      Medical Forum      Dictionary      Health Advices  
Health Forum    Diet & Fitness
Health Discussion Forum

 How can i stay motivated to lose weight?
the only time I can really focus on excercising is around 5;30 am, so how can i get out of bed?

im having a problem staying motivated, any ideas ?...


 I'm soo fat!?
people ...this is not normal...i'm 13 five feet 1 ...and i weigh 80 pounds OMG!! I'm soo fat ..i'm not joking ! I'm going on a trip like in 2 weeks and I dont wanna be the whale ...


 What is the best way to lose 30lbs in 2 months? Serious answers please!!?
I work 10-12 hour days, so workout time is limited... and the starvation diet isn't realistic, so any serious suggestions would be great!!...


 How come Chinese people are usually slim when their food is so fattening?
...


 Why does ear wax taste so horrid?
...


 Is 95 lbs too skinny?!?
Is 95 lbs for a 19 yr old girl too skinny regardless of size frame?
Additional Details
by the way, im 5'7"...


 Am I fat? Please tell me the truth?
I just need to know becuase my friends call me skinny but all of my siblings and cousins call me fat I am 13 5'5'' and 69 lbs I don't think I am fat but it's just all of the ...


 Is 27 too old to start a personal or gym instructor course!?
I sort of started a course last year and then stopped due too lack or funds! Do u think 27 is too old to become a fitness instructor or perosnal trainer? ...


 What is the right weight for age 15?

Additional Details
my height is 5'1 and my weight is 101 and i am 15. i have a small frame. is that a good weight for my height?...


 What is the quickest way to lose weight even if it is "dangerous". Quickest not safest, quickest.?
...


 How can a teenager make some money? besides working?
...


 Have to swim in gym class. I'm fat! I will be humilated! HELP!?
Okay so i am 15 in high school. I don't know when but when school starts and i have to go to gym they will do swimming. Last year i was sick and missed the entire swimming period of gym which ...


 Drug test for my job! please HELLLPP?
okay i don't smoke weed on a regular basis. i only smoke about 2 times a week and not very much at all (not even a whole blunt) i haven't smoked in a bout two or three weeks. i have a drug ...


 What is the best way to gain weight if you're a skinny guy?
I'm almost 19 now and only weigh 120lbs. Enough is enough! I've tried several methods of weight lifting along with taking supplements, but after a month or so each time I still see almost ...


 Am I anorexic?
breakfast a cup of coffe, some times half a cup oy yogurt with 3 table spoon cereal
I don't have lunch at school
when I do have lunch it is at home and it is half a plate of lettuce ...


 Am i skinny or average?
my ribs stick out and i can see them an i am a 14 year old ...


 Am I too skinny?
I'm 13 I'm 5 feet tall and I weigh 83 pounds.

Do I need to lose or gain some weight or what?

THX!
PS. I work out w/my parents two-three times a ...


 What weight do I look best at?
a few pics of me at dif weights

http://a976.ac-images.my
http://a548.ac-images.my...


 How do I get skinny??!!!?
I need to get skinny fast how do i do that??? Ineedto lose a lot of weight FAST!!!!!!!...


 12 yearold dieting??
I want to go on a deit. I am 12. I am about 5'1 and It look like I am skinny but actully I weigh 97 pounds...(Almost 13)

Only give me advice to loose the wieght and dont try to ...



alwaysright
Please tell me something horrible about soda! I want to stop drinking it.?
I am addicted to Coke (the drink, not the drug, haha) and Dr. Pepper, but I'm pretty sure they aren't good for me. Try to convince me to stop.
                     




Evelyn
Rating
it rots your teeth and if your still growing it stunts your growth!


talkin' to EMMi(:
it'll make you fat...
it's bad for your body..


crazy4bball228
Rating
You dont need to stop. Just switch to diet then effentialy diet caffenie free. It's like water. Zero Everything. Hope this helps.


Jackie
Rating
Soda will rot your teeth at the gum line because of all the sugar.And the carbonated water will cause bloating in the abdominal area.


lolabangs
Rating
It's been proven that the phosphoric acid in Coke thins out your bones and contributes to osteoporosis.


Jeff
They say that most people would meat their new years resolution of losing 5-10 pounds if they just cut out soda.
I quit, for the most part, by drinking club soda, which is just carbonated water.


East of Eden
Rating
Coke has phosphoric acid in its base, which will rot your teeth. It's also full of sugar/high fructose corn syrup, which will make you fat. It also dehydrates you, and can irritate your kidneys.

Did you know that by drinking a 12 oz can of non-diet soda everyday you can gain 15 pounds a year?

Try drinking diet, then go off it completely. You're body will thank you!


BrendaWise
Rating
Too much sugar and caffeine in coke and pepsi, and many schools have banned them. Don't touch them for 6 months, and then have a swig and your body will tell you it doesn't want the stuff in your system. The same with coffee. Whether you stop is up to you. You would not have asked if you didn't already know the stuff can make you sicker.


Pratik
It contains a chemical called Phenanalynine, a known carcinogen. It's written sideways in small print on the backside of the can.


legallyblond2day
Rating
Well, for one they're full of sugar that can contribute to dibetes, and for two the ADA (American Dental Associaton) has stated that liquids with high concentrations of sugar (like soda) are one of the worst things for your teeth b/c they coat your teeth with sugar, including in all the cracks and crevices that a solid wouldn't get in.


Opus
Rating
JEEEZ!! Most of these things are urban myths!
Coke will NOT dissolve meat or "a rat" put in it. It is not used to clean blood after traffic accidents. It will not harm your stomach.
Mythbusters debunked most of these fables.
http://www.snopes.com/cokelore/cokelore.asp debunks the rest.

The worst thing about these sodas is that fact that they're "empty" calories. You get no additional nutrition other than the sugar. Otherwise, there is nothing inherently "bad" about them, despite the fables, folklore and myths people like to repeat.


BaFfler
Rating
They make kids wet the bed much more than water does.


smartypants909
Rating
If you put a 1 inch cube of raw steak in a glass of Coke overnite, the acid in the Coke will make it disappear . Think what it can do to the lining of your stomach.


uchaboo
Rating
It is depending on how much soda you drink in a day. I use to drink soda all the time when I was a little girl. My mom would buy the 3 liter Pepsi and have that in the fridge. I dranked that so much, I am surprised that my blood did not turn black or I have gotten diabetes!
But, as I got older, I started to drink more ice teas and fruit punches and lemonades, but, more ice teas and realize that I no longer had the urge to drink soda all the time. So, I drink about 1 12 ounce can a day. You can even drink just 8 if you wanted to.
I am not going to convince you to stop; I am going to try to convince to drink less of it.


vicky
well, my dad likes to drink a lot of coke (the drink lol) and ill be happy to tell you some horrible things about it. first of all, its full of acid, which is very bad for your body. and the carbon dioxide bubbles are bad, too. Lots of sugar, and artificial chemicals, so you'll get fat, and it can become addicting. (did you know that a long time ago, they actually used cocaine in coca cola? and thats why it's named that? just a bit of trivia)

meanwhile, just like with smoking, try to replace it with something. when you're craving coke, drink milk or juice instead. try to go with only drinking a limited amount each week. it's sure to help. or make a chart in which for one week you drink a certain amount, then the next week a little less, and so on and so on until you're not allowed to have any. thatll help as well.


Joyce R
Rating
coca cola can be used to clean the residu of sticker glue.


demonicunicorn
Rating
Caffeine is a known kidney dehydrator. I have had to cut back from 1 liter a day to a 12oz. can every other week to avoid further kidney/gall bladder problems. I will be very lucky if I don't have my kidneys or gall bladder fail before I am 50-55 years of age. I use diet cola to clean the inside of my toliet bowl works better than the "specially formulated" stuff that is advertised on tv, the radio, and or the internet.


polish_princess_26
Rating
it rots your teeth and causes diabetes.


Mae
Rating
My grandfather uses it to clean his radiator...makes you wonder what it is doing to your insides...good luck


blvdblonde
One can of coke has 39g of sugar....visualize...a shot glass and a half. Multiply that by how many drinks you have in a day. Now image swishing that around your teeth....check out the link for some real inspiration!!!!


eyedee1969
Rating
i quit drinking it a month ago and have lost 2 inches off my gut!


FullMast
Rating
It will kill you


Chaos
Rating
Soda is only drank by homos


DrPepper
I drink carbinated water that is flavored.


JOHN M
Rating
Think about the calories. Wouldn't you rather eat your favorite food rather than drink a can of chemicals?


youdamnedkid
Coke is made of carbonated water, high-fructose corn syrup, and kitten liver juice. Dr. Pepper is about the same, but has a healthy squeeze of goat eyeball drainage for that tangy aftertaste.


DHAZ
I used to work for Coke and would pee in the vats daily.


Why do you ask?
Rating
You can use Coke to clean crud off your battery cables.
Coke will clean rust out of a toilet. So think about what it is doing to your inside.

Dr Pepper fan would love to stop.


Tim
Rating
Take a class of water and slowly add 15 teaspoons of sugar to it. That is how much sugar you are consuming with each soda.

For diet drinks, remember that the artificial sweetener has been known to cause cancer in laboratory animals.


 Enter Your Message or Comment


User Name:  
User Email:   
Post a comment:







Archive: Forum -Forum1 - Links - 1 - 2
HealthExpertAdvice does not provide medical advice, diagnosis or treatment. 0.024
Copyright (c) 2011 HealthExpertAdvice Friday, May 20, 2011
Terms of use - Privacy Policy