Rondi
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you will lose alot of weight |
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brevejunkie
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I'm SO glad I'm an adult and have real issues to worry about. hah! |
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xxlisaxxx
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yes you can loose weight...but becareful, you may get dehydrated and weak |
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Petunia247
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you'll probly have real watery poop too,but im sure you'll lose weight |
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Chris
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No
It depends on what you consider salad. Some people think salad is lettuce only, that is unhealthy right there.
Other people think salad is: lots of cheese, plenty of dressing(which is the only real culprit), crutons, lots of nuts, and lots of the other things like eggs.
You need a balanced salad, with little or no dressing. You want some, small portions, of the protien and calcium foods, with your greens and other vegetables. Such as some boiled egg, nuts, maybe a tiny bit of cheese.
The water and salad idea is a good one, as long as you don't limit your salad to only a few items and make sure you don't eat too much fat. I think you can do it.
Women usually fluctuate up and down about 5 lbs at any given time. I like your idea though, I know it will work well.
You don't need to work out 5 hours a day. One hour to and hour and a half each day or 2 hours every other day will work
Your body needs time to recouperate in between workouts. You don't want to injure yourself, get sick(like a cold or hurt a foot, that can happen) and be back on the couch not able to work out.
Good Luck I am sure you can do it. !! |
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worldstiti
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you may die, everything in moderation dear, sensible diet and exercise |
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Loving Life, Always, and Forever
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You will probably die, and if you don't die by then than you will die sooner or later because that's not healthy. |
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Cornsilk P
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Yes, you will probably lose more than that. |
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flowerspirit2000
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WEIGHT LOSS....DIARRHEA |
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ivy green
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don't do that sh*t! here's what to do: for the short term, drop starchy, high carbs from your diet, like potatoes, pasta, rice, corn, etc. Basically, eat lean protein, and fruits and veggies and keep your calorie intake at a normal level. THEN, up your cardio to 45-60 minutes a day, everyday, until your target day. If you are under 40 yrs old, the weight will burn away quickly. When saddlebags start to appear on my hips and I need to get into a slim skirt by the end of the week, I follow this plan and am slimmer and healthier for it. |
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yums
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depends exactly what you had in yr salad. you dont want to make yrself sick with not enough for energy. read tips on weight loss and exercise programs that will help on this site |
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jenniburlinson
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you will lose lots of waight and be very ill and tired |
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rchilly2000
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you possibly could lose that much but it is not healthy. you will crash and burn. you are only supposed to lose 6 lbs in a months time. plus if you only eat salad and water, you will be lacking other nutrients like protein which you find in meat. also, working out for 5 hours a day isn't giving your muscles time to rest. eventually you will just crash because your body wont be able to take it anymore. |
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Mandy
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you will lose the weight, but you won't have any energy and once you start eating normally again, you'll gain all the weight back and possibly more |
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Been There~Done That!
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You would deprive yourself. You would probably have a hard time thinking clearly and be weak. I honestly don't think anyone that trued it would last unless you have more to the salad than just lettuce. You could maybe add nuts, cranberries, ham, chopped eggs and what not to it. But chances are if you di it your body will shut down and hold everything you intake because it will think you are sarving it. You have to have a balanced diet.
Don't worry so much about your physical appearance,. No one sees you like you see yourself. It is a proven fact. Besides what you are worried about is material to what really matters, and that is the type person you are. Be yourself and love yourself fr how you are.
If you want to loose weight do it the healthy way and it will be better for you in the long run.
And, there is no possible way for you to work out 5 hours a day. It is not feasible and will only hurt you. Exercise is only good for you in moderation and only if you do it the right way. If you need to rev up your metabolism then eat six SMALL meals a day. Every three hours. Healthy foods, small portions with snacks in-between meals. You will be surprised at what that will do for you. |
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Robin J. Sky
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You're going to get very hungry. And probably pass out somewhere along the line.
I don't understand why people obsess about things like 6 pounds. No one, I mean NO ONE at school is going to notice the loss of 6 frickin' pounds- they're all too worried about their own appearance. |
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~ <3 ~
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You won't get enough calories.
You're body will go into starvation mode and hold onto its fat.
You're metabolism will lower.
It will be very hard to lose even a pound.
You will lose energy and feel fatigued.
Without proper nutrients, your face could break out more and you can get dark circles around your eyes.
Your body will start to use up it's MUSCLE. So when your weight gets lighter, it's MUSCLE that you are losing, not fat. So the jiggly fat will still be there.
You can lose maybe 5-10 lbs, but it will be all of WATER and MUSCLE. So you won't look any different.. the fat will still be there.
Crash diets don't work.
When you start eating normally again, your metabolism will be so low that you will GAIN weight and be in a worse off position than you are now. |
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Velken
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I can't stop you from doing that, but at least add egg whites to your diet (without the yolk). They are high in protein and very good if you are trying to eat carefully. |
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gm
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You are going to become weak. You need some source of energy to be able to workout efficiently and salads are not going to do this for you. You should eat oatmeal in the morning this will give you fiber and energy to workout. Maybe some fruit in the afternoon and a well balanced meal in the evening. |
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dacbuss
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Eating only salad and water is not balanced eating you will be depriving your body of many need vitamins and protein. Working out for more that 1 hr a day will cause a loss in not only fat but muscle mass which burns more cal at rest. So when you stop the crash diet the weight will come back and more times than not a few pound extra. Diets like Atkins work well for short term weight loss. Not to be use for a long period of time. Eating balanced diet and getting active and staying active is your best bet. A healthy heavy 6lbs is better than a sick 6lb loss. |
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gregshortall
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You'll probably loose a lot of water weight - though it's better to work out for an hour or so a day/every couple of days and eat 4 or 5 smaller meals if you want to lose weight healthily. 5 hours a day -- not a good idea and you won't be able to keep it up without injuring yourself.
Try running, and eating lighter - you'll lose weight pretty quickly. |
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itsa_me23
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You will faint because your body needs more fuel in order to have enough energy to work out. |
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A G
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You will fall over because you will have no energy. Eat sensibly, think of food as fuel to make your body work, that alone uses up several hundred calories just for your organs to function. |
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theblackenedphoenix
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You will end up in the hospital |
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miu miu
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you will pass out one day. limiting yourself with food while working out five hours a day is bad.
you should have started exercising earlier this summer, ate really healthy food, and worked out 3-4 times a week. the results might have been slow, but at least you'd be healthier. |
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lynzie7827
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Don't listen to the people who tell you that you'll lose alot of weight. You won't. If anything, you will have some serious health problems, and three pounds of lettuce actually makes you GAIN weight. If you eat only salad and drink only water, you won't be getting the nutrients you need and hurting your body more. This isn't safe, and if you absolutely need to lose weight, instead of just doing it for yourself, see a healthcare provider, don't do it on your own. |
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lecarz
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You will perhaps faint from malnutrition and be hospitalized.
Just drink a lot of water and cut 500 calories from your diet and excersize enough to burn 500 calories. You'll lose 3 pounds in 8 days. 6 in 16. Its not quite what you want but It'll work and you'll come out of it healthy and not in a hospital. |
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TEMPTRESS
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DONT DO IT!! ARE YOU STUPID!! YOU WILL EXHAUST YOURSELF AND END UP LOOKING LIKE SH*T FOR SCHOOL!!! OR END UP IN THE HOSPITAL. PUT SOME GRILLED CHICKEN IN THERE AND START WORKING OUT FOR 2 HOURS EVERY OTHER DAY YOU WILL GET TO SEE YOUR BODY CHANGE AND THE NUMBERS ON THE SCALE DROP. DONT KILL YOURSELF OR SCREW UP YOUR BODY COME ON GIRLS LEARN TO LOVE EVERYTHING YOU HAVE AND SHOW IT OFF |
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Mimi
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You'll probably end up passing out and weakening your body. You'll probably give yourself major health problems. |
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sex-c
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u'll wake up in the e.r. |
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PeachPie
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yes you'll lose alot of weight |
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