09/15/2007
|
Wrap yourself in saran wrap go running. You can do any excercise that is going to make you sweat, the saran wrap will make you sweat even more! I had to loose some weight in a day to fit into my prom dress. My friends came over and wrapped me up and i went running for an hour! Then did different excercises and the next day i was 6 pounds lighter! But remember that its just "water weight" that you will be loosing! Don't let your self get dehydrated!!! |
|
mhchicetawn
 |
Keep a journal of what you eat on a daily basis and stop eating whatever is high in fat/carbs.calories. Instead of eating 3 meals a day try 5 small ones. Start exercising (brisk walks should be fine to start) daily. Drink lots of water. I think 5 lbs a day is a little unrealistic...you could probably lose it by starving yourself, but you could mess up your metabolism and maybe even end up in the hospital. Eat healthier and excercise...perhaps a pound a day is more realistic. |
|
Fabulous Person
 |
Do nothing but run REALLY fast on the treadmill all day.
Oh, and don't eat.
You might die but hey, at least you'll look five pounds thinner. |
|
Riven Liether
|
Get really REALLY sick.
No, really, that's what it would take.
Dude, 5 pounds a day is NOT a healthy goal. 5 pounds a week is more reasonable. |
|
G/H/O/S/T
|
freak u can't. retard duh. |
|
Topher
|
The only way your going to lose that much weight in one day is if it is water weight. You would have to sweat it out, however, it is going to come back. |
|
alixx!
|
why would you want to do that? it's nowhere near healthy. my mom's a professional fitness trainer and she said that losing 2-4 pounds a WEEK with the proper diet AND excercise [not too much but a healthy amount a week] is completely healthy and the normal weight.
5 pounds a WEEK is pushing it! |
|
Leen
 |
instead of looking for fast and unhealthy results, try going for a more realistic goal, losing 5 lbs in a week or 2 weeks or something like that. I'm only 14, I don't know and I haven't let myself go yet Dx....; |
|
Horselover4ever
 |
u shouldnt. you should go on a HEALTHY diet and exercize every day |
|
turntablesihs008
|
thats impossible and who ever told you is lying |
|
Wasabi
|
You could wrap plastic wrap around yourself and lie in the sun... but you would only have lost water and you'd be pretty dehydrated, obviously. Liposuction might work, but that's expensive unless you go Mexico and risk getting some nasty infection or something being messed up. So well, there really is no good way to do it. Sorry. Better to stick with exercise and a healthy diet, that's really the best way to go. |
|
smart82gurl
 |
Impossible! 2 lbs a week is a safe limit, if you do any more than that its unsafe and you'll actually gain more weight in the long run. |
|
TeeHee
|
lyposuction... cutting off parts of your body.... surgery...... |
|
O.o
|
Um, you have really high metabolism. (Or however you spell that.)
I gain and lose about 5 or 6 pounds a day, lol. It's possible. |
|
Matthew A
|
If you are in top shape pro fighter type shape and a can lose maybe 1 or 2 pounds of fluid this is not pernament its ment more for making weight. Heavy clothes and sauna sweat it out make sure you have a trainer/medical supervision.
this is not something that is recommened but it does happen and yoou have to rehydrate immediatly after weigh in |
|
Madfro
|
EXERCISE!! oh, and a good diet |
|
sweet_lil_cannibal
|
Live in Europe and have a hole in your pocket... |
|
CCRIDER69
|
BY CHOPPING OFF LIMBS,WHAT ARE YOU CRAZY? |
|
Stephen K
|
Cut off body parts.
That is far too dramatic of a weight loss and will traumatize your body. Most places talk about losing 5 -10 pounds a MONTH |
|
Icarus
|
Don't eat and sweat alot. |
|
nicole
|
take it out ur wallet and chuck it |
|
skipper
 |
One pound of body fat is equal to about 3500 Calories. To lose one pound, you need to consume 3500 Calories less than you use. In one day you will burn 14 to 18 Calories per pound of body weigh, depending on your activity level. When you do the math you will see it is impossible to lose 5 pounds of body fat in 1 day.
Since your body is 80% water, it is definitely possible to lose 5 pounds a day, almost all of which will be water (lost through perspiration, urine, respiration, etc.) |
|
Dnick ~313~
 |
**** |
|
Chris
|
amputation is pretty much the only way to lose that quickly |
|
I wanna talk to Samson
|
With a hatchet and a tourniquet. |
|
DaViDb
|
Cut off a limb or two.
edit: Damn. Three of you beat me to it. Curses. |
|
`BoyAmerica
|
wtf? you gotta be joking right? |
|
Fairy Dust :*:*:
|
Chop off an arm maybe?? |
|
.ana.
 |
diarrhea |
|
eolson2003
|
By not eating... it's very unhealthy! |
|
| |
|
Homepage 
Health
Forum 
Diet & Fitness 
No Spam
Adult 
Gambling
Unfinished
Deception
Plagiarism
Not English
