I need to lose around 5-7 pounds. I'm 5'5'' and 118 pounds. People say I'm skinny but I have a little pouch around my stomach and I hate my thighs. I don't want to be ...
Between just Pepsi and Coke, which of the two is healthiest to drink. Niether of them are, but which is better. It's hard to tell, because they both have their highs and lows, and sometimes in ...
Hi I am 12 years old, five foot 4 and I weigh 140 lbs and maybe even more. You dont have to tell me that I am overweight because I already know I am. But I just cant stop eating. I dont feel hungry ...
i'm 13 right now. 5'2 & 85 lbs. i get called names like anorexic, a human toothpick, and this one time, a guy was like do you eat? & i'm really tired of it. and even my family ...
ie: losing periods, losing muscle mass, general bad health?
I'm 5'7 and 110 ( so dont worry im not underweight or anything) but just wondered at what weight i would be underweight....
I am a 14 year old girl...who plays alot of sports....including basketball (Top scorer for 3 years straight). ....i weight 118 on good days...123 on bad days. it seems..my arms are pretty thin.......
For over a month i have been doing a self control thing with my diet, Im a vegetarian, i dont eat artificial sugars or have caffine. I havent lost any weight at all which is what i would have liked, ...
is this too skinny or normal???
hott body or not???
if you are a guy would you date a girl with a body like this or is it not curvy enough???
RATE THE BODY 1-10.
the person is 5�...
I mean...cmon. I eat healthy, I eat vegetarian, but no matter how frickin hard I try I can never get each food group into a day. Obviously, I have to replace the dairy with soymilk and the meat with ...
Does swimming make you stronger or is it only good for toning and lossing weight? (note I do not want to loose weight) Please HELP! Additional Details But if I increase my caloric intake ...
ok, my birthday is in march, and I want to loose 45 pounds by then, my question is, if I start my diet in 1 week (which will be just eating all the way healthy, and no junk or sugar at all) and if I ...
I binge/purge at least once a week, usually more, and the rest of the week I skip meals, or eat very little. No body knows this information, but everybody assumes Im okay because im smarter than that,...
like stand on a stair or something in your house, and have one foot on the stair and your other foot hang over the edge of the stair. then bend down and come back up... its hard to explain! but it is a really good work out!
Dan
walking!!
Due Date December 15
yes so ( What te hell am out of here
#1 Marine Wife
bicycle made for 2
blukushii
karate! i love it, it really works on ur legs when ur doing kicking excersizes
genius_king101
Good question! I'm sorry I don't have an answer but I will keep watch for when you choose a good one!
pinklemonade9474
just lay on the floor and do some leg lifts! you will start to feel the burn, do one at a time and then go for both legs at once! HAVE FUN!!
Katie W
h
dookieeface
jogging a log time leg weights usually helps
YoungNinja
Go to the gym and work out your legs and do squits
snake
wall kicking
It's on like donkey kong
step up and down on a stair for a while i had to do that in gym it works
Sydneybear
Lay down on your side, and lift your leg up and down. It will get the inside of your leg tight, and fit.
nicklover79
Squats and fire hydrons(get on all fours and bring one leg up to the side and do it with each leg and bring each leg back and straghten it when it goes out and bend it when you bring it back in!)
grio
donkey kicks!
Boris in da hizzle
running? maybe lift knees up higher or something?
mcabeldue@sbcglobal.net
Running and adding resistance, like running up stairs or steps. Squats with or without weight...watch the your knee's though. Jumping rope.......
0475839216
squats and walking. also running. a short walk also can help.
news-n-more-news
If bicycle riding is out of the question for any reason, then the next best thing would probably be DANCING. To any TUNE and as much as possible!
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