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 my dr.told me its sinus infection but i don't understand why i had alot of bloodfromleftnastral &bloodmouth?
is it normal to bleed alot alot from left nostral &alot alot of blood clogs coming from my ...


 Burning chest when I cough?
Ivor back from the Dominican republic a couple of days ago and on the last day I caught a little bought but now 2 days later when I cough I get a really painful burning feeling in the centre of my ...


 lung ache that started when stop smoking..?
my lung always aches and hurts mostly when i cycle same with under my right rib cage has eben aching not hurting for 6 weeks now sometimes shooting ...


 Ive had a tight chest for a few months now, I went to the doctor last month and they gave me a inhaler?
But it has not helped, what can it ...


 What are respules and what are they used for and do I need a prescription to buy them?
...


 Could Aspartame be causing mucus in throat?
I have a lot of mucus stuck in my throat and i think i may be allergic to aspartame. Could this be causing the mucus stuck in my throat?...


 Can hayfever just suddenly stop?
Im 20 and ive had hayfever for at least the last 5 years. I usually get it quite bad from may until the middle of july. This year ive hardly been getting it at all. Is it possible for it to just ...


 Cystic Fibrosis testing?
I'm a carrier of Cystic Fibrosis and would like my partner to be tested. When I was tested, 3 years ago, the nurse took a swab from my mouth and sent it to the genetics department of the local ...


 why do i have a dip in my chest and get short on breathe easily?
hi when i was roughly 16 yrs old i had noticed that i have a dip in my chest where on other people my age it is not a dip and now im 19 its still hasnt became muscle i havealso noticed that i ...


 My lymph nodes in my throat are swollen?
I think that's what their called. Anyways, their both swollen, today is the second day I've woken up with it like this. The day before this started, I had a horrible stomach ache and was ...


 i got elastic cartilage what shall i do i got big ears and a big nose helppppppp?
...


 Should I get a new peek flow metre?
When I was about 7-8 I was given a peek flow metre by the asthma nurse and then it got lost so should I get a new one I have mild asthma and I go to the asthma clinic once a ...


 Does anybody knows a nursing agency proving care for home based ventilated patients?
I am looking for a nursing agency around Bristol, UK that provides intensive care at home setting. A web link or a contact number will be great help. C...


 ABOUT FLAMAR MX TABLETS 100S?
What is this tablet used for? Does it relieve Sciatic nerve pain? Are there any dangers in using it? What is it prescribed for?...


 Is this Bronchitis, help please!!?
I've had this cough which started around about beginning of december along with a cold and all that like everyone else at that time of the year but everything else went ages ago except my cough, ...


 Got laryngitis- lost my voice?
I cannot talk AT ALL, and after 4 days, it's really beginning to frustrate me. I run a preschool roomm, and it's so, so hard without a voice! Anyone got any ideas please? Anything I can ...


 perinum pressure and urinary problem?
PLS I ALSO NEED HELP..AFTER HAVING BABY AFTER42WEEKS PREGNANCY, AND HAD BABY VIA CSECTION, AFTER CONTRACTIONG FOR 12 HRS.A WEEK AFTER I STARTED HAVING BAD SEVERE PREESSURE ON MY PERINUM AND PAINS, AND...


 Hasn't IQS (I quit smoking) franchise already failed in the UK?
In 2006 I looked into buying an IQS franchise however the franchisee's I spoke to said they were struggling and not making any money, so I bought another franchise, which was a good move as all ...


 By doing shisha, can it be harmful?
more harmful than cigarettes?...


 What prevents the cardiovascular, respiratory and endocrine systems from over compensating during exercise?
...



yianni n
running after pneumonia?
hi about 6 weeks i though i hade a chest infection which then turned to pneumonia (mild) as their was no blood in cough or phlegm. anyway cut a long story short i took the medication i was prescribed (clarythmacin, predesolene) and finished the courses out 10 days ago. so i started the gym again this week Since the illness and obviously i knew i would be abit out of shaped due to not only being out long but also asthma. but when i run after bout 5 mins i get a pain in my right hand side lower chest like a sharp stitch, i was always Reillyy quite fit even with my asthma and iknowo it may take time ti get back tot hat level but is this pain normal, should i go back to my doctors or is it damage. thanks
                     




Fisher of Men
Rating
Good question..I had pneumonia about 3 years ago and I am an avid runner. I can remember the pain that you are talking about and I know it hurts. This helped me and maybe it will help you. Try doing breathing stretches. Stretch out your arms (sometimes in a door frame helps) and breathe deeply. There are several other breathing exercises that you can do (do a google search on breathing exercise) Also try running a mile to get breathing good and get loosened up before you go on your longer run. Good luck and run like a kid. God bless


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