Home | Links | Contact Us | About Us | Bookmark
Medical Forum Search :
   Homepage      News      Health Topics     Health Directories      Medical Forum      Dictionary  
Health Forum    Pain & Pain Management
Health Discussion Forum

 Tingling in the left arm-what is it?
I'm 13, so I don't think it's a stroke or anything...But I have been getting random tingling sensations in my left arm for the past week. I have been getting VERY little sleep lately, ...

 Why am i getting random twitches?
Hey everyone, just writing because im worried i have some kind of problem, i keep doing these twitches that usualy consist of shaking my neck really fast , or my feet twitching to the left , and ...

 anyone got a good home remedy for bk ake?
got very bad bk ake and Carnot get out anyone got a really good home ...

 Does milk help heartburn?

 want to feel pain???????????
I have anxiety problems and am on medication 3 times a day, if this is of any relevance. Within the last few months i have had the urge to hurt myself. I don't understand what is happening, i ...

 Headache when i wake up?!?
Alot of Days i Stay up Really Late on The Computer , till like 4am , then i sleep until 1pm , i woke up today with a pressure type headache on my temples and forehead , when i shake my head it gets ...

 ouch!! It hurts???!girls only!?

Since last week, well about 3 or more days, i have had really bad cramps and tummy aches, it is really strange, what could these be?! I am 15 yrs old, my last period was 2 weeks ago, ...

 have Insomnia but when i do get a few hrs sleep always wake with migraine?
have had insomnia for a couple of years and never got the migraines. but for the last mouth when i do manage to get some sleep i always waking up with migraines.
anybody know why? or what could ...

 I injured my ribs about a week ago, since then the pain has become much worse, spreading into my back on one..?
....side. It hurts at the slightest movement, particularly coughing and reaching or stretching. I am taking painkillers but this does little to help. I am aware it is just a muscular injury but am ...

 My throat REALLY hurts when i swallow but I have no coughs. How to relieve?
I tried cough drops, but that has no effect whatsoever. I try to drink lots of water or warm tea but it hurts too much when I swallow :( It feels like the top of my throat hurts but I"m not ...

 I have a bruied coccyx?
Hey i bruised my coccyx about 5 weeks ago sitting on the end of a metal plug. ever since i cant do a single sit up and its hard to sit on it on hard floor, anyone know whats up?? :( and how long it�...

 how painful is the penicillin thigh injection?

 bad headaches and throbbing pain on right side of head?

 wat pain do i get n were to know i have liver problems from drinking?
i mean is it a sharp pain or cramp n is it in ur middle front chest or ur bk on ur left ...

 Why do i have one foot cold and the other warm?
I walk every day and have normal blood pressure,but i do have varicose veins more in the cold leg....

 why is my adams apple swollon and tender?
i have no cold or sore throte,yet my adams apple is swollen up and tender,i also have alot of acid coming up......

 x-box could cause headache?
my son is complaining of headache....

 Bad pains in my shoulders, Back and neck and head!?
Ever since i started working (where u have to stand a lot) I started getting really bad pains in the back of my head and neck. Which leaded to my back as well i went to the doctors after 2 days of ...

 How to get rid of bad stomach pains?

 foot pain when i wake up in the morning?
every morning when i wake i have a nagging pain in my left foot around my toes and my sole only in my left foot can this be plantar fasciatus or whatever it is called my cousin has ...

why is my left foot always feel colder than my right foot?
My left foot feels colder than my right foot, Why? It is due to poor circulation?

Douglas B
You can have tight muscles in your lower back pressing onto the nerves going to your legs which is going to cause a variety of things to happen and being cold could be one of them. Try freeing up your back muscles to make sure there isn't any pressure on the nerves to find out if this could be it or not. Here's how to free up your back muscles to remove the pressure from the nerves:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
for best results relax your body first by taking a deep breath and exhaling then remain this relaxed.

probably, or maybe the way you sit or something. my left hand is always colder than my right where i dont use it as much

 Enter Your Message or Comment

User Name:  
User Email:   
Post a comment:

Archive: Forum -Forum1 - Links - 1 - 2
HealthExpertAdvice does not provide medical advice, diagnosis or treatment. 0.024
Copyright (c) 2014 HealthExpertAdvice Saturday, February 6, 2016
Terms of use - Privacy Policy