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 what is osteoarthritis?
what are the dos and do nots for osteoarthritis ?...

 I have a leg cramp, how do i cure it?
So i walked and danced a lot today and my leg started to hurt. I think its because im not drinking water because it happens to hurt if i walk/run/exercise to long....

 My Mum has really bad Sciatica, could she claim Disability Living Allowance?
Hi there,

My Mum has really bad Sciatica, could she claim Disability Living Allowance?

Has anyone else claimed for this?

My Mum isn't a scrounger. She works.

 I have been diagnosed with hives 4 days ago and need help with pain relief?
4 days ago now, I went to see 3 different doctors, the third one finally told me i had hives (utircaria) It seems to be getting worse, my whole body is now covered including swelling of the lips and ...

 pain getting worse, what should i do?
i started getting cramps in my stomach a week ago. i put it down to period pains but my period never came. a day or two after i started feeling nauseous when out and dizziness from time to time. then ...

 Can I go to the doctors to get a splint on my finger or do you have to go to A&E?
I went to the doctors the other day as my finger became all swollen up and began to come a purpley colour on the knuckle and the knuckle on my little finger. The nurse said it looked broken but that ...

 Side of stomach feels like its folding inside or slight twist, no pain though...?
Anyone know what it could be? I'm a male, having small slight odd feeling on side of stomach feels like something is folding or twisting among the side of stomach..no pain though just an unusual ...

 Is there a connection between having a bad back with sciatica and one foot feeling cold?
The cold weather now makes me aware of the cold in the same leg and foot as the sciatica affects. Can they be caused by the same thing or are they separate problems?...

 I'm having pain in my left side?
I have a dull throbbing pain in my lower left abdomen. its showing quite a few symptoms of appendicitis, but isn't your appendix on your right side? is it possible my appendix is on the wrong ...

 What is causing my stomach cramps?
After eating Wednesday night I started getting bad cramping in my stomach. I presumed it was indigestion and when it didn't go I went to bed with a hot water bottle. I woke up the next morning ...

i have had a big canker sore in the back of my throat for 2 days, it is all red around the canker sore, and i'm going on a cruise in 2 days so i need to know ASAP!!!!!
the only other thing ...

 Hi,what is chronic pain?
the meaning explain?...

 aching leg muscle.. :s?
about 3 weeks ago i woke up about 3 times in the night with really bad cramp in the side of my leg, its sort of above my ankle bone just a long stretch of muscle..
it was sore for a few days ...

 Left side,abdominal and back pain?
I've been experiencing pain for a few months now in my left flank and back. I went the doctors and I had a kidney infection. was put on antibiotics and sent for an ultra sound scan. ultra sound ...

 the headache is the result of what?

 My thighs and legs are paining after my first day of morning walk? How do i get rid of this?
Im 21yrs old and starting for a morning walk from today mor. I walked for about 40 minutes and after that im feeli tired and my legs are paining badly. Today is my first day of walk. Is it normal?...

 Question about feet and tendons? Will rate best answer!?
Hey guys, this is a question i will obviously be told that i "should be asking a healthcare professional about", so first of all please do not state the OBVIOUS. I know that I should. What I...

 Do stitches hurt when being taken out?
I would be taking out my stiches on sunday and i was wondering if it would hurt?...

I suffer from severe osteoarthritis in my spine/hips and knees. I am on co-codamol 5oo/30 they don't even touch it I am in constant agony.need something stronger. g P says they are the strongest ...

 Get relief from knee pain during cold?
am 79 male suferring knee pain, and this increses in cold climate any relief?...

Rainbow world. :)
Whenever I move my neck to the right side or the back, it hurts?
Whenever I move my neck to the right side or the back, it hurts?
What do I do?
What is this?
Whenever I move my neck, it hurts.
It's like a sharp pain or a tight muscle in my neck.
Will this go away, If so, How do I make it go away?
This happened when I woke up, and it's still here.
It's not going away, and it's been like 4 hours!

Do I have to go to the doctor?
Is this serious?

Help me!

Douglas B
Your neck muscles tightened up to cause that pain. There are some tighter in some places to make it harder to move your neck the other way, the short muscles bind up giving off lots of pain. To get rid of this problem you have to free up your neck muscles and here's how to do that:
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on he back of the muscle, behind your neck. Squeeze your thumb and fingers together and hold. Relax your body. When your fingers and thumb touch, about two minutes, slowly lower your head as far as you can, release the pressure but hold your neck extended (lowered) for another 30 seconds.
for best results relax your body first by taking a deep breath and exhaling then remain this relaxed.

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