my shoulder started hurting last night, my right one, and this morning i woke up and discovered that not only had the pain gotten slightly worse but it was now my left arm as well, when i say pain i ...
i am 22years old and have two children, the youngest 12weeks, hes still waking up during the night so yes im more tired than usual... for the last 2weeks iv had headahces every single day, they are ...
ok well only happens now and again but when this happens this is very sore...the pain does be like stabbing pains in stomach and the will sometimes go into my sides and back and is so uncomfortable......
Side of stomach feels like its folding inside or slight twist, no pain though...?
Anyone know what it could be? I'm a male, having small slight odd feeling on side of stomach feels like something is folding or twisting among the side of stomach..no pain though just an unusual weird sensation of a twist or fold....anyone know what this could be?
You can have a tight muscle in your back that is putting pressure on the nerves going to that area to make the muscle go tight to cause that feeling. to get rid of that feeling you have to free up your back muscles to get the pressure off the nerves and here's how to do that:
(do while sitting on a chair)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front, and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm as straight as possible. When you reach your lap remain there for another 10 seconds, then release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.