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 Do stitches hurt when being taken out?
I would be taking out my stiches on sunday and i was wondering if it would hurt?...

I suffer from severe osteoarthritis in my spine/hips and knees. I am on co-codamol 5oo/30 they don't even touch it I am in constant agony.need something stronger. g P says they are the strongest ...

 Get relief from knee pain during cold?
am 79 male suferring knee pain, and this increses in cold climate any relief?...

 Would it hurt to overdose on heroin?

 Is mixing pain killers and sleeping pills dangerous?

 Sore coccyx , help please !?
i have had a sore coccyx for about 3 weeks now,
and i had no falls or anything to injure it
what could it possibly be.?...

 I just have my knee surgery one week ago.?
I just have my knee surgery (maniacal tear) one week ago. How to take care? Which Physio Therapy will be more useful ?...

 Really bad pain down there?
basically I don't think it's a urine infection because it doesn't hurt at all to wee but I've got a problem where by I can't even wipe myself, it's agony! the weird ...

 I broke my wrist, and i cant bend my elbow or it hurts. help!?
I broke my wrist and gotta sling, Today I got a cast and I can't bend my elbow or straighten it without it hurting!...

 My grandma is going through ALOT of pain?
She always says things like 'It's unbearable or 'I wish I was dead'.
I want to help her. Should I send her to sleep?...

 what is Hallus valgus?

 Will smoking weed help you to be calm and hide any pain ?
just need some answers please. Im not going to do it i just want to know, ...

 Why does my shoulder hurt?
my shoulder started hurting last night, my right one, and this morning i woke up and discovered that not only had the pain gotten slightly worse but it was now my left arm as well, when i say pain i ...

 i have pain and swelling in right side groin area what could it be?
ct scan is ...

 Pain in the back of my knee?
I have a deep ache in the back of my knee on one leg
What can it be and what can i do about it?...

 Foods/drinks that cause heartburn?
What are the most known foods/drinks to cause heartburn?...

 Problems with MRI results and confusion?
About a year ago i took a fall off the roof of our house and hit my head on an exposed tree root. it knocked me out and I spent two weeks in the hospital. I had a broken arm (no big deal) but ...

 Why does my heel hurt?
At school a few days ago I fell over top my foot and it really hurt. I could barely put weight on it. I iced it and by the end of the day, it was normal again. But since then, the pain I get in my ...

 i am having headaches everyday in the same place... they get worse if i stand up quickly, or turn my head...?
i am 22years old and have two children, the youngest 12weeks, hes still waking up during the night so yes im more tired than usual... for the last 2weeks iv had headahces every single day, they are ...

 horrible pains in stomach and back!!!?
ok well only happens now and again but when this happens this is very sore...the pain does be like stabbing pains in stomach and the will sometimes go into my sides and back and is so uncomfortable......

Side of stomach feels like its folding inside or slight twist, no pain though...?
Anyone know what it could be? I'm a male, having small slight odd feeling on side of stomach feels like something is folding or twisting among the side of stomach..no pain though just an unusual weird sensation of a twist or fold....anyone know what this could be?

Douglas B
You can have a tight muscle in your back that is putting pressure on the nerves going to that area to make the muscle go tight to cause that feeling. to get rid of that feeling you have to free up your back muscles to get the pressure off the nerves and here's how to do that:
(do while sitting on a chair)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front, and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm as straight as possible. When you reach your lap remain there for another 10 seconds, then release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.

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