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 my skin colour is getting darker day by day even tough i dont get out into sun..?

 I have got a cold and I am feeling really bad,my nose is stufed out and my troat hurts,what should I do?Help!!
I already took medication since yesterday but it's not working,there is anything else that I could do to make this cold go away faster?Anything that I could prepare at the house?Please help!...

 I Have a Horrible Sunburn! Yellow Liquid Is Leaking Out Of My Face!?
I was out in the sun for about 10 hours yesterday!

My face is horribly red, and so are my arms, chest, and back.

The skin is starting to peel, and where my face peeled the skin ...

 what is more hostile than death?
i need the best ...

 What would make you quit smoking?
I know other people have asked this question but I wanted to ask it sort of differently.

Everyone knows cigarettes bad for you. That it's worse than marijuana and crack combined. That ...

 what is the over the counter equivalent of vicodin?

 I have a sore throat, how do I heal it?
I came down with a sore throat 2 days ago. It isn't getting better, but worse. I can't swallow anything. I don't know how to heal it....

 Why are people not supposed to wear contact lenses when they sleep?
How is it bad for you?
I'm just wondering because I wear them to sleep all the time...
My eyesight hasn't gotten worse.
I forget to take them off at night, that's why....

 What would cause your tongue to swell at night?
I don’t snore. I am consistently waking up feeling like I bit my tongue in several places that wasn’t like that the night before....

 This is a serious inquiry. When a prescription medicine is to be taken with food, how much food is necessary?
In other words, does the instruction "take with food" mean
a full dinner or would a glass of milk or piece of cake or candy be enough?...

 Having stomach problems???
For like a week now i have been having extreme upset stomach. I have been watching what i eat but no matter what i eat my stomach gets real upset. Its mostly at nite & the morning but the feeling ...

 what is the best way to get more sleep at night?
I have trouble sleeping at night as I toss and turn in the middle of the night. By the time im finally asleep, it almost 6am. Then I have too wake up at 8am for work. When I wakeup all I want to do ...

 is an adult who starts bed wetting a symptom of something wrong ?
try not to make fun of it....

 Any truth to this?
Is it true that if you shower or bathe at night and go right to sleep, you will get sick. This seems to be true from experience because I get very bad headaches the next day when my hair doesn'...

 Has anybody ever used any of those over the counter earwax remover kits? Do they work?
Are they safe? It seems like a bad idea to pour fluid down your ear canal. Should one see a doctor for this?...

 How can i get rid of them????
Ive had hiccups all day and the just keep coming and going and im trying all the old tricks like holding my breath for 30 seconds and drinking water but its getting painfull and im almost being sick!!...

 has anyone ever quit smoking by just cold turkeying it?
money is tight and need to pay bills and just quit smoking. have any of you ever successfully cold turkey it? i dont really hang around my friends that smoke anymore. any help is much ...

 I'm studying to be a pediatric nurse, have questions?
I'm studying right now to be a pediatric nurse. I really love children but have none of my own yet, so I may lack the "motherly instincts". How do I go about giving a child his shots ...

 What happens when you crack your knuckles?

 What can my friend do about her sneezing?
My friend has allergies and gets very embarrassed when she sneezes a lot in class. Sometimes when she gets going she just can't stop. Often when she starts having sneezing fits she leaves the ...

Why do I get muscle spasms all over my body?
I always get these little muscle flickers, mostly in my stomach and legs. Does anybody know what causes them?
Could my heart murmur have anything to do with it?


uscitizen a
I know if you get charlie horse, it is usually because of dehydration, are you drinking plenty of water not tea or cokes but water, your body needs it.

It could be dehydration or air pressure...maybe rls (restless leg syndrom)

Drink more water.

Mr Toooo Sexy
Do you also exercise alot? I got them alot when I was really exercising hard or just working hard.I had a painting job where I was constantly walking back and forth through out the day and my legs would have terrible muscle spasms when I went to bed at night.


umm hell ya its probably the reason...u seen a doctor? if not you might want to.

You need a massage from your bf

heart murmurs have nothin to do with it,but it might be cause ur relaxed b/c thats when they usually happen to me. other than that i have no clue

theres a possibility you could be dehydrated, drink lots of water, average intake of water per adult is 8 to 12 glasses a day, see if that works goodluck

Danity Kane Fan
This could be a sign of dehydration. Do you have kidney problems? If so then you should drink plenty of water. But just to be on the safe side, you should see a doctor.

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