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 I am trying to quit smoking Please Help!?
I've been smoking on and off for about 12 years now. I'm tierd of what smoking is doing to me. I need some advice on how you may have kicked the habit. I've tried patches the irritate ...

 My son is having surgery?
Sam is having surgery to have his adenoids removed on Nov 5. I have to put in my request at work for the days off right now, or I won't get paid for them. I can't get the ENT center on the ...

 I can't sleep?!?
I'm on the East Coast and its like 3 in the morning.
How can I get to sleep? lol
Counting sheep never works =)
I already tried.
I had a long nap today because I was tired....<...

 how can stress affect the body physically?

 what can I do?
My sitting heart rate is about 112. When I work out it spikes up to well over 200 and stays up there for a long time after I quit. I sometimes feel faint and my chest hurts quite often. I somtimes ...

 What is the bodies primary means of heat loss?

 Smoking weed out of soda can/aluminum foil...is it really bad?
PLEASE, PLEASE, PLEASE! Spare me the lecture on how you think that weed is bad or cancer causing or whatever!!!!

just wanna know about smoking out of a bowl made from aluminum foil or soda ...

i just found out i was pregnant, and i'm having a really hard time quiting..
i want to quit so bad.. for the sake of my baby.. i have cut back.. but not completely ...

 What causes Insomnia?

 How can my niece grow taller?
My niece, Emma really wants to grow taller. She is 164cm and 14 years old. What exercises/diets do you recommend?

She really would like to grow taller, i've ran out of answers.......

 I am tired all the time?
I am tired all the time. Not just a little tired but so tired that I could fall asleep while working or driving or other things. I have been this way on and off for a while now but this past week ...

 Sometimes, when I wake up, I find these yellow things that are like sand, what are they and why do they come?

 Have You Ever Gotten Sick After Getting a Flu Shot?

 I know this is really gross, but I'm starting to get worried.?
If you're passing green stools, how long should this go on before you start to get worried and should seek medical attention?...

 will i fail a drug test?
i will be taking a drug test tomorrow for my school. i have not smoked for 52 days and i exercise immensely because i am in football. i have been drinking a good amount of water but i think i could ...

 How do you recover from a hangover?

 Are there people who sleep with some noise?
I always sleep with a radio on, but only to hear the white noise, since I don't like sleeping in bare silence. I've given thought to the fact that doing that may eventually lead to deafness,...

 Is 6-hours sleep okay?
How long do you sleep?...

 Why is it not good to eat before sleep??

 Can non-aspirin tylenol hurt you in the long run??
I'm not an addict or anything, but for the past few weeks maybe once or twice a weekl, I take about 4 or 5 non-aspirin tylenol pm to help me sleep (I work very early, and my schedule gets really ...

Is sleeping late and waking up late bad for your health?
I'm on winter break now, so I slept late and slept in the whole time...
Can you tell me if it's bad?
Sleep: 2 to 3 AM
Wake up: 12 noon to 1 PM

On regular school days, it is:
Sleep: 12 midnight
Wake up: 6:40 AM

I'm 15 by the way.

no,how is that possible?its not bad for health.it is balance of sleep and wake up?

Probably not. I'm 15 too and yesterday i went to bed at 5 am and I woke up at 7pm :D

christopher r
from experience when wake ;up i feel kinda sleep more my body is telling sleep more is not that bad to sleep more but its a waste of time to sleep more my opinion its your life you can do what ever you want to do my opinion is bad for your health from experience

you should be getting 8-9 hours of sleep

Papas P
Teenagers naturally fall asleep later anyway... even if none of us had responsibilities, adults would still go to bed at 10 and get up at 6 and teenagers would still sleep from 2 to 12.

Bradley Brantner
I don't know. I do the same thing too, I'm 16. We are getting 8 hours of sleep, just at a different time... I think it's not bad, as long as you get 8 hours.

Master Chief
I went to bed at 8am yesterday and woke up at 5pm today! haha im 15 too but i doubt it's bad for you

I don't think so. I'm 16 I've been doing the same. I don't think its bad as long as you get enough hours of sleep.

Rodney Long
its not bad for you as long as you are sleeping 6 to 8 hours at a time. I am 34 and have always went to bed at 2 to 4 am even as a kid I sleep when I can until 11 or 12. as you can see in my pick I look younger the 34 and I am healthy my blood pressure is right on the money my at rest heart rate is 68 bmp. I have maintained 20/20 vision and good hearing. The only time I have ever had a problem is when I went for a year with only sleeping 2 to 4 hours a day while in a combat zone in the Army, I heard voices that were not really there. I was prescribed a mild sleeping pill and in 2 days of 6 to 8 ours of sleep perday I was fixed- Sleep deprivation can let the mind do scary things.

The most beneficial sleep is when you have become accustomed to sleep at that particular time.
...Once cycle is broken or changed, the body clock gets "Out of Sync." with the rest of your body and you don't perform as well as before.
Many older people get by on only 6 hours a night whereas younger people require a minimum of 8- 9 hours per 24
.... It's really nothing new. It's been like that for thousands of years.
if you are developing irregular sleeping habits, Then you expect to experience irregular physical performance i e - Strange behaviour in a young brain such as mental and bodily stresses.Sudden skin eruptions and other changes from the norm.

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