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 I'm having trouble trying to fall asleep at night, can anyone help me?
I don't want to go to the doctors because they would just give me sleeping pills and I don't want to take that....


 I've heared terrible things about the drug Versed (for colonoscopy) but my Dr. said it's fine?
I've read bad things about the drug Versed but my doctor said since I will be under and given a lot of pain meds, it's really not a big deal. She said I will be totally out. Can anyone help ...


 Something going on in my throat...?
I have this nasty yellowish thing behind my tonsil... i tried to knock it out with a q-tip but i have had no luck. What is it? How can i get it out? (sorry i know thats disgusting!)...


 Have you ever canceled a follow-up medical appointment because of the cost?
The first time around they treat you, then they might book you a follow-up to make sure everything is okay. Have you ever canceled the follow-up because you "feel fine" and the cost is ...


 whats wrong with my eye?
So I went to work on Thursday and one of my eyes were really red everyone was asking if I was sick and if I was okay but I felt fine other then my eye being a bit watery- then the next day it went ...


 Is ok that they did not cover me up during my x-ray?
I got an x-ray for my knee last week and the lady told me to cover my pelvic area with the blanket but then when i turned to my side i forgot to cover up. Is this okay? im kind of freaking out....


 what is wrong with me?
my stomach hurts my throat hurts i feel like i'm going to puke and i got diareah!!! what is wrong with me? i'm very nausiated,dizzy, lightheaded. i'm fine if i sit down, but when i ...


 My nose has been twitching for the past 3 days & if i doesn't stop i will lose my mind. Somebody, anybody help?
...


 Sleeping Disorder??????????
Ever since I was 5 i have always felt tired and weak. it's very annoying. i am a freshman in highschool. no doctor has been able to help and i also had a sleep test that did nothing. any ideas ...


 With a sinus infection, how do i pop my ears from airplane?
i have a sinus infection right now plus bad allergies. i just got off the plane to la. i cant pop my ears and i hear as if someone would cover their ears and speak like that for the rest of the day. ...


 what chapstick is best to use in the winter timeeee?
...


 anyone ever tried Melatonin? its supported for restful sleep? i have trouble sleeping?
http://www.gnc.com/produ...


 It doesn't matter if i sleep 4 hours or 14 hours by mid day i am exhausted?
I have been trying some Vitamin C or other things. I am a teacher and by 3rd period i have to down 2 cups of coffee to stay awake, but as soon as i get home 2am rolls around and i am still awake no ...


 ok this is really gross, but i need help.?
like i said this is really gross. every so often i get a Small "bump" on my underarm. the bump is sore to the touch and it poped the other day and this yellowish puss like stuff came out. ...


 Sleep Heath Question?
Well when I'm left alone, I sleep more than 12 hours a day. If you wake me up after 12 hours, I still want more and more sleep. I'm tired of being tired :p I slept 14 hours today and still ...


 How can I fake having fun convincingly in the office? I work in Healthcare.?
So I have a good degree...good grades.studied super hard, actually above average at my job compared to other people with my same job. (I was in the gifted program in HS...not by a little but at a ...


 How to sleep 3 hours and not feel tired the next day?
I'm going out tonight so I wont get alot of sleep, but i have a meeting next Morning which requires me to wake up at 8AM. What can I doo to feel less tired tomorrow?...


 is it normal to be able to feel your heart beating in your chest without touching it?
I feel mine beating pretty hard is that normal?...


 How much cigarette smoking is too much/dangerous?
1/week 1/day 10/day 1 pack/day more?...


 Should I go to the doctor?
I have a bad case of nasal congestion. Everyday I always I have breathing problems due to it, nothing bad, I just have to constantly kind push through my nose all the mucus kinda. It's hard to ...



Brittany
Hot or Cold compress? which is better to relieve sinus pressure?
i feel like my forehead is about to explode :( should i put a hot rag or a cold rag across it to make the pressure go down? thank you
                     




jameediddy
a warm rag across ur forhead


Bazza
Rating
there is no better fix than mix dis tiled water with sea salt,u can snort it but i find the best way is to hold your head back as far as poss.with an eye dropper put the mix up your nose keep head back a while ,yes u will get mediate Relief i have done it for years,when in navy they made us do it,AND IT WORK ES


Jay
I would use the cold compress, but it is only to relief the discomfort by masking it with cold sensation. To relieve the pressure you must remove the mucus in the sinus. YOu can try off the counter decongestants in a case of seasonal allergy, but if that doesn't work visit your physician to see if the sinus is infected. Especially those who experience sinus discomfort right after suffering from a cold do have a sinus infection. A simple course of antibiotics should do the trick. Good luck!


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