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 how do i get sleep?
i never sleep! any tips other than going to doc and taking ...

 Low self esteem, depression, what do i do ?
Ive think ive got depression. I always get paranoid, thinking people are talking about me behind my back. I have been bullied in school. It could also be exam stress, i am in Year 10 so i have got GCS...

 can this be depression?
for almost the past year i've been feeling depressed.... I cry, sometimes for no reason. i think about an ex all the time and its been over a year since we've split. i feel like i am not ...

 Do you think I have bipolar disorder?
i have major mood swings, normally in school, i am very hyper and happy and giddy, but then if something even a little bit bad happens, i get sad and mad and moody. i also tend to be a lot more moody ...

 l have an imaginary boyfriend is it weird?
l made him up in my mind, since no boy likes me and seem to hate me because l am not pretty. l decided to create him. His name is Jake, and he does not care about my whole appearance and to him l ...

 Is inter-net an addiction?

 Does anyone know where I can get a boxcutter?
I need to buy a boxcutter.... REALLY sharp too... but I live SOOO FAR away from Home Depot. Does NEone know if they sell them at 99 Cent stores or sumthing? I'm in the general South Central area....

 How do I control my anger?

 spooky voices?
I hear voices in my PC tower, what does this mean?...

 im only 22 but my memory is quite bad and so is my concentration, could there be something seriously wrong?

 Am I weird or normal?
I like to think deep about things. I like to write them down in a novel and explain how each feeling is. I just can't find a place to be happy. It's not depression... it's something ...

 Depression question?
I think I am depressed and need help. I think I have been for a long time, and I always feel down, I cant make friends, and I feel like I am worthless. I have a good job with good insurance (BCBS), ...

 My Old Bipolar Boyfriend Just Committed Suicide Due To Stigma. Why Are People So Evil.?
The guy I dated in high school just committed suicide in a garage w/ a running car. His Grandma who raised him (his parents died in a wreck when he was 12) told me that he killed himself due to the ...

 Whats wrong with me??!!!?
I have really really low self-esteem and am always bashing myself for no reason. I get depressed really easily, especially when I don't get enough attention or get jealous of others. I hate my ...

 Why am i scared of spiders? I know theyre only wee but they give me the pure creeps.?

 Someone? Please, I need some comfort..?
I really need someone to talk to right now, My friends aren't around, My boyfriend is mad at me. And I feel like my entire life has been drained out of me, I have no emotion. I have no feeling ...

 Is it wrong to have an imaginary friend?
I feel so weird asking this xD
We'll I'm 16 and i still have my imaginary friend.
I was abused a lot by my family when i was little, and all the way up until i was around 13.

 Why do they still call it COMMITTING suicide if it's no longer considered a crime?

 I act crazy?
Sometimes I act crazy and i dont know why i do it.I think i'm losing the ability to be normal though seriously because im either acting crazy,having a laugh with my friends,or i'm just dead ...

 what is the best way for not getting angry?

Why do I sleep a lot but I am still tired?
I sleep a lot but I am still tired all the time. I can get six to eight hours of sleep and I still wake up tired. I even sleep longer sometimes and I am still tired. It doesn't matter how much I sleep I am still tired. I also stay up for a long time because it takes a long time to fall asleep. Some nights it takes me an hour or even more to fall asleep. I am almost 24 years old, is this normal? Or do I have some type of sleep disorder or even depression. I also eat a lot. When I lived in Wyoming, I weighed about 100 Lbs. then I moved to new mexico and gained 20 Lbs. in just a short while. Am I depressed because I moved away from my friends and I dont know anyone here and I dont fit in???

You already answered your own question? Why don't you believe yourself? We don't need to answer this question for you. Are you just looking for sympathy?

Hi, hun yes is do believe you are depressed, however as far as your tiredness you may need to get some vitamins in your body to give you the boost of energy you need. I have the perfect product for you and it is called the amazing oranges it is by purity products. You can call for a free bottle offer it is a little expensive however it is some good stuff. the number is 800.256.6102. Yes and to the person who said she is looking for sympathy you should mind yourself because we are humans and we do need moral support from time to time. Life is hard enough with negative people like your self if you were not able to give it that is moral support, then you should have kept your comment.

you sleep so much that you are tired from sleeping a lot

what do you eat? do you do anything with your awake time? production is the basis of morale.

im kinda like that too but i didnt move or gain weight you should ask your doctor, maybe it's just your body and not a sickness...

April C
Believe it or not getting too much sleep can make you more tired or you could have some kind of nutritional defficiancy. But it sounds more like you have the blues. It's natural to be sad when you move away from your loved one's. I suggest you try to take a thirty min. walk every day it will help you with your energy level and make it easier to fall asleep at night (because of physical activity). Exercise has the same benefits as depression medication, except you're not putting drugs into your body... Anyways try it for a week or two, it can't hurt......God bless..I said a little prayer for you. Hope you feel better soon

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The sleep problem could be from not getting a good nights sleep. Do you toss and turn a lot at night? A new mattress could be your solution. And they weight thing could just be your metabolism slowing down. Try to eat small portions and many small meals. Snack when you're hungry but learn when you are full. And good luck.

Are you thirsty all the time too? Maybe you need to have you blood sugar checked. You might have diabetes. Just a thought.

You are probably mildly depressed. Go see a doctor, PLEASE. They can help you and get you going on track again. It is nothing that immenent (like needing to go to an ER right now) but it needs to be attended to soon, because your health is important and your condition could worsen.

could be stress..but go to doctor and get your iron tested. You iron may be low and that causes tiredness. Sweet dreams..

tcoJCoLDS member
go to a doctor, get a sleep study set up, and you may also need anti depressants.

A Beck Depression Scale can help you. It will tell you if you are not depressed, mildly depressed, moderatly depressed, or extremly depressed.

Ask your doctor for a copy.

The good news is that depression can be treated, with SSRI's (medication), and couseling.

It could be a number of things.

I am constantly tired because i am anemic, but i take iron supplements and have more energy.

it could also be a thyroid issue.

you should definitely go to your doctor and get a physical with bloodwork done.

Could be numerous reasons so get checked by your doctor. Depression, stress, low iron, hormonal you name it they all can make you tired. Sleeping too much can also lead to lethargy. Get to the root of the problem & then a strategy to help you overcome will be possible. Hang in there you are not alone.

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