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 playing basketball i injured my lower back, its only my lower right side???? what type of injury is it?
chronic pain when bending my back, turning side to ...


 What are some ways to break a leg?
...


 possible bone fracture?
I fell and hit my chest and i felt a pop in my chest. now it hurts to breath and there is very sharp pain on my neck when i try to move. what are the possible explainations to this situation....


 can you please answer this important?
every now and then the bottom of my foot will feel like its stretching and will really hurt so i will have to sit down but i dont know if i have pulled something or what any ideas ??? ...


 I shattered my fifth metatarsal?
in March I was given a machine called bone stimulator, which help bring the shattered pieces together(so i was able to avoid surgery) I started running a month ago, my question is when can I wear ...


 Pulling pain in in ankle any help!?
I sprained my ankle about 4 months ago, and I'm still having this weird feeling in my ankle when I try to move it a certain way, I feel this pulling feeling near my ankle inside my foot. Does ...


 Is sleep Walking Normal?
i have been sleepwalking about 5 times and every time i have tried to get outside.a few days ago i opened the door and i maybe got outside should i tell my dr.? or is it normal? what do i do and how ...


 I think My leg is broken!! ?
I was at a wrestling meet doing time advisor (run after the ref. and hit when the periods over.. =D) and two heavyweights fell on my calf and it kind of bent like this: <. It has some swelling ...


 do i have a stress fracture maybe?
My left foot has hurt on the top when i walk or press up on my toes since about october, but the pain only became really noticeable in the last two weeks. It doesn't look swollen. The pain ...


 What happens if you run with a fracture?
like cross country running (3 miles to ten miles) i'm afraid i fractured my knee cap and i have a xc race on monday... kind of stinks : ( ... don't worry i'm not one of those people ...


 having muscle spasms in my back and dont know why?
started a week ago, and came on gradually. left side of upper/middle back.. under rib cage. seems to get better during the day but when I go to bed it gets so bad I cant move after a few hours ...


 How many places is it possible to break a bone in?
...


 Can anyone advise on a Chest Injury?
I was wondering if anyone could advise me of a chest injury I got yesterday at the gym. i was doin my usual dips with my arms behind me pushing myself up and down when my trainer put a 10lb weight on ...


 why does my hamstring area hurt?
greetings, I seem to have injured the posterior medial (back inner) thigh region. I have no idea how. it may have happened in my sleep. it does not hurt to walk, or even jog on it. however, if ...


 Ouch! My leg hurts. . . what is wrong and how should I treat it?
My shin hurts really bad, especially after I run on it. (which is not good because I am a sprinter and I train year round for competitions..) So... My first thought was shin splints, but my pain is ...


 what will be the result if a lumbar hernia is not treated for a long duration?
...


 I keep getting random bruises on my legs. Why?
There like 8 on a leg and the size of like pennies. I'm 17 and a vegeterian could it be a lack of vitamins? The bruises leave but then come back. Can it be cause my toes are always falling a ...


 I have a torn hamstring where it connects to the pelvis. Surgery?
It hurts and I was wondering if I will need surgery and what the recovery time is. T...


 I have a serouis question please take into sensitive terms.....................?
I know this is a personal question but I really need some information. I would like to know about hymenoplasty and if any of you have had it done. What were the results and so on. Please please ...


 table fell on my foot, how long before the swelling stops and i recover?
it might not be as bad as most cases but does cover the top right corner of my right foot and hurts like a ***** when i ...



Andras M
is it possible to reattach/reconnect a severed tendon in my little finger after after aprox.10 years?
i stabbed a knife in the ground and my hand slipped and i cut my ring finger and my little finger pretty bad. ever since i can't move the last part of my little finger.
                     




NT
Rating
@ Kitten Lady You obviously did not read the whole question. The injury occurred 10 years ago. I wouldn't imagine anything could be done at this point.


kitten lady
r.i.c.e rest Resting is important immediately after injury for two reasons. First, rest is vital to protect the injured muscle, tendon, ligament or other tissue from further injury. Second, your body needs to rest so it has the energy it needs to heal itself most effectively. Ice: Use ice bags, cold packs to provide cold to the injured area. Cold can provide short-term pain relief. It also limits swelling by reducing blood flow to the injured area. Keep in mind, though, that you should never leave ice on an injury for more than 15-20 minutes at a time. Longer exposure can damage your skin. The best rule is to apply cold compresses for 15 minutes And then leave them off for at least 20 minutes. Compression: Compression limits swelling, which slows down healing. Some people notice pain relief from compression as well. An easy way to compress the area of the injury is to wrap an ACE bandage over it. If you feel throbbing, or if the wrap just feels too tight, remove the bandage And re-wrap the area so the bandage is a little looser. Elevation: Elevating an injury reduces swelling. It's most effective when the injured area is raised above the level of the heart. For example, if you injure an ankle, try lying on your bed with your foot propped on one or two pillows. After a day or two of R.I.C.E., many sprains, strains or other injuries will begin to heal. But if your pain or swelling does not decrease after 48 hours, make an appointment to see your primary care physician or go to the emergency room, depending upon the severity of your symptoms. Once the healing process has begun, very light massage may improve the function of forming scar tissue, cut healing time and reduce the possibility of injury recurrence. Gentle stretching can be begun once all swelling has subsided. Try to work the entire range of motion of the injured joint or muscle, but be extremely careful not to force a stretch, or you risk re-injury to the area. Keep in mind that a stretch should never cause pain. Heat may be helpful once the injury moves out of the acute phase and swelling and bleeding has stopped. Moist heat will increase blood supply to the damaged area and promote healing. Finally, after the injury has healed, strengthening exercises can be begun. Start with easy weights and use good form I would recommend getting a splint to put on your thumb tap ur finger together with other, till better tap toe toe together with other I would recommend getting a splint to put on your thumb u can get from pharmacy for sunburn calamine lotion


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