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 what is the average weight for a female who is 5 foot 6 inches?
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 Working out on an empty stomach - help or hinder weight loss???
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 Is south beach diet really working?
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 Why is cutting out sugar so hard?
I've decided to stop eating foods with sugar as I know its one of the causes of not being able to retrieve a better body, since I have been working out for over 11 months now.

I ...


 i have a friend she thinks shes fat what should i tell her she wants to go on a starvation diet?
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 I having a hard time find a diet. I have begin exerciseing, but I need better eating habits. Any Suggestions?
I'm very open to suggestion, so I can get back into shape....


 I am walking on Threadmill 30 min. per day but do not decrease my food. It does not have effect any on me and?
I have gained more kilos in the meantime. I want to know if 30 minute walking a day is useful and would have any effect on my physical shape at the final stages or I am doing somthing unuseful.? I am ...


 I am 6'1 I weigh in at 218 lbs. do you think that is to much weight for my height.?
when i wuit smoking i weighed 158 and went to 222 in no time. now im trying to get down to around 200lbs.is this ...


 Gain Weight?
I am a guy 5 8" and quite thin,55KG..I bothers me when dating and people comment that I am thin..but i am very healthy.How can i put on?..weights in the gym?..i tried weight gainers doesnt seem ...


 Is cheese a good benefit to dieting?
i am a vegetarian and i rely on cheese deeply. i was wondering if cheese is good for dieting or not....


 What is the #1 exercise for your abs?
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 why r u supposed to only workout every other day?
i kno i kno
u need rest but i dont i always feel fine.
y do they say only every other day?...


 I need to lose weight. Help! What can I do to loses 20 pounds in a month?
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 What manufacturers make the best elliptical machines?
Also, what features should I be concerned with while choosing a machine? I want more for my money and would like to spend less than $1000. Thanks in advance for your answers....


 When is the diet pill "Orlistat" (Xenical) O.T.C. be on store shelves?
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 How does a skinny college boy with a high metabolism get big muscles from swimming?
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 a diet for reduce hips??
I'M 19 YEARS OLD.. AND I WANT TO REDUCE A LITTLE MY HIPS, THEY ARE A PROBLEM FOR ME WHEN A I WHANT TO BUY SOME NEW JEANS......


 wat r da fitness principles?
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 what does anti-catabolic mean?
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 i cant lose weight ,i cant stop eating?
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saucygirl
when is the best time of day to weigh yourself? when is it most accurate?
                     




duckboy007
Rating
Hey sweety, one should never be so concerned about there weight that they are trying to figure out a "best time of day" to weigh.

If you are trying to follow a diet or work out regimen it would just best be consistent with the times you take the measurement, for example either always in the morning, or always in the evening.

Your weight is your weight, accuracy will depend on the scale. So, for comparison purposes just be consistent when tracking your weight, perhaps you could average morning and evening weight...but again, really one should never be this on top of there weight unless they are trying to cut weight for a wrestling event to be in the correct weight class.


ARIA29
in the mornig be for you eat or do anythng


Sharon2be
Rating
I weight first thing in the morning after using the bathroom and before dressing. Unless I am on a maintenance type program, I only weight once a week. Can keep down the frustration.


brezee39
The best time to weigh is when u first get up in the morning.


sunshinehalo
Rating
In the morning. Don't eat before doing this. Go to the restroom. Take your shower. Dry off. Be naked. Step on the scale. That's your true weight.


DreamWeaver
In the morning after you use the bathroom.Have the scales in there already so that you can and do it the same time each morning.Hope this helped you.


dollychatz
Rating
Early in the morning, as soon you get up, urinate then stand right away on your scale (you should be naked too)


yopopso
Rating
The same time every day.


Katie Girl
The best time to weigh yourself is first thing in the morning after you urinate.


chikis
Rating
first thing in the morning after you pee and before you eat


watchout_a_smile_is_contagious
i've been told to weigh yourself 1st thing in morning after you've emptied bladder. they also say it's best not not weigh every day. once a week is ample.


amazinggrace
first thing when you wake up will be the lightest, I presume whenever you weigh yourself will be "accurate" in that you will know what you wiegh at that moment, as for what your average weight is I'd guess like 3 pm or somewhere thereabouts when you've digestied and your weight has settled


topekat
Good question my guess is simple i am currently working out every day to loose weight however i am not fat but i am burning fat and gaining mussle.mussell weighs more then fat. sorry i cant type for heck, I always weigh my self after i work out in the evening and somtimes in the morning after using the restroom. Good Luck to you. Have a nice day.


cyanne2ak
After you urinate and deficate. Although, as long as you weigh yourself the same TIME each day/week then you will get just as accurate a profile.


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