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 Should I lose weight?
I weigh 120 pounds, im 14, i am 5 8', I have am a 26" in pants, but I have a pot belly! :(...

 How could i get skinnier?
I want to impress my friends by getting skinnier. I'm tired of people calling me fat also i want to be more skinny cause i really have a potbelly....

 my parents are short.?
my dads 5ft7 and my moms 5ft
im 13 and 5ft7 im going through puberty and havnt hit my growth spurt yet..
should i eat more calories?
will i get taller if i eat more durning puberty?...

 I am 5'10" what would you say my average weight should be?

 What's the point in dieting?
Sure looking good is all nice and everything but you are not happy when dieting. No. Think about it, you are not happy. Wouldn't you rather eat whatever you want instead of eating in ...

 When is the best time to weight oneself?
My weight fluctuates at least 3-4 pounds every day. I'm on a diet but I get very discouraged when I weigh myself in the evening and I'm 4 pounds heavier than I was in the morning. When is ...

 For weight loss, what's a good time not to eat after?
If I go to sleep around twelve or so (fall asleep), what time should i not eat after? I ususally do sit ups / dance like crazy before bed :P...

 Is this an eating disorder?
Someone I know: Eats under 500 calories (If more she vomits), exercises till she feels like passing out, eats as little as possible, has frequnet headaches, shes loosing hair, has trouble sleeping (...

 Love Handles, How do i get rid of them?
I'm 17
5' 7"
I have huge love handles.
I weigh about 124lbs
I hate it.
How can i get rid of them?
Any exercises i can do?
I've been running and ...

 Will I pass my drug test?
Last time i smoked was may 8th and currently it is may 15th, before may 8th i was a pretty frequent smoker. i have been taking detox pills for 5 or so days and i work out and run every day(been ...

 how do i lose 10 pounds or more in 2 weeks?
im 164 pounds and 5'5 need to lose weight fast to help my ...

 am i fat for a nine year old. please tell me. i want to know if i'm fat.?
Hey i am a 9 year old and i weigh 76.34 lbs. i eat a lot of fruits and vegetables. my moms kinda fat and my dad is only a 1 pound fat. my friends keep telling me i'm skinny, but i don't ...

 what is the best weight loss pill

 Lost 40 pounds but.................?
I hit a plateau I lost 40 pounds since May but recently I have not lost any weight right now Im 265 trying to get down to 230 any tips to lose this weight by Feb. would be appreciated....

 How does a 16 year old lose weight?
I am 16, 5' 11' and 181 pounds. I really want to lose weight and so I have been running every day. Does anyone have any suggestions on what I can do because a lot of my friends make fun of ...

 how do i lose weight without starving?
im 14 years old i weight 190 pounds i know..way over weight
so i was wonder how do i lose weight without a fuss ..i mean i eat alot .. and every time i try to go on a diet i allways give up=[

 I want to go to fat camp but need to know more (pic included)?
I don't think I am obese but I am overweight. I am 5'3 and somewhere in the 130s. I'm interested in going to a fat camp but I need to know more information. What fat/fitness camps are ...

 If I water fast?,,,?
If I water fast for 2 weeks (I'm muslim,so I fast alot. My body is used to it) and after losing 30 pounds, I eat 6-8 meals a day and excersise 1/2 an hour to 1 hour a day...will I be able to ...

 I weigh 100 how much does it look like i weigh?
http://www.myspace.com/j im very very very very cuncern about my ...

 What are some good exercises for toning my thighs?
I'm 14 and 5' 3''. I'd like to tone my thighs and was wondering which exercises would help with that....

i need motivation to get buff?

Mickie K
Wanting to get buff IS motivation....

La lele
This does sound cheesy, but when my group of guy friends watched the movie 300 they went on a diet and started lifting, and it stuck with them for at least 2 months! :) So watch the movie 300!

Other than the obvious (do it for the chicks) why don't you try to picture all the people in your life saying you can't do something. Picture them all telling you that you CAN'T do this, you can't get buff, you can't even show up to the gym 2 weeks in a row. Now, set your mind to proving them wrong. Also keep in mind that confidence attracts people to you. When you feel good about yourself, people feel good being around you.

Another thing you should do is give yourself goals and deadlines. Don't set your goals too far out of reach, but give yourself something to work towards. As you succeed with each goal, award yourself something.

You are a girly mon, you have such skinny legs and arms, what is wrong with you. My little niece can bench press more than you, and so can my grandma.

ul be able to eat a slice of cake again and not pack on the pounds because of the muscle making ur metabolism faster...and ul probably have more self confidence in return letting u be able to attract more women.

Paul I
Think of yourself as really skinny and how much you want to be more muscular. That should be all the motivation you need.

Get a friend.

put a pic of ur head on a pic of a buff body and put it on ur fridge.


Tylar :)
Just do it! Lift, work out, eat right, exercise!
Don't take any of those awful steroids, though!

I think what helps my boyfriend is that I have a HUGE crush on Channing Tatum... he starred in his new movie called Fighting, he was also in the movie Step Up... & a couple more. Anyways, my boyfriend gets a little jealous of him sometimes ;)

Captain Awesome
Me and you both, budd.
Best of luck. I will push it during the summer, taking it steady until then.

run and when u get skinny there u go

Kailee Miller
umm....just imagine urslef buff and how great u'd feel.
get a grilfirend

plenty of coffee

Friends, family and dedication.

Get a hot girlfriend!!!

for vageyenas of course?

Get a good friend to work out with!

Do it for me?

if I made you think, rate this as top answer.

First of all, you need to work on your brain. It is get buffed not "...get buff" unless buff is some dude you are interested in. In that case it would be Buff not "buff."

If you want to be buffed you have to be insecure. People may enjoy the process of working out. That is different. But doing it to be muscular leans towards homo-erotica. Hanging out at the gym with all the dudes looking at themselves in the mirror and showering together is for people who like dudes.

If you thought the muscles would attract girls they would have to pry the barbells from your hands........right?

Whether you like dudes or not there is nothing wrong with either but you have to work on that self-esteem. Exercising will help. You need to do your thing and stop looking at other things that you are not cut out for. Your strength may be in other areas. You will always feel you are less if you are in the wrong environment.

Have you read the story of the ugly duckling? I'll spoil it by telling you the duck wasn't an ugly duck because he wasn't a duck to begin with. Find out what you are. You will be good at it whatever that is.

Get up out of bed on time and at the same time everyday regardless of a workday, school day, holiday or weekend day. Successful people rise at the same time regardless.

Leave the television off. It does nothing but promote a big fat asss and a flatline existence.

Respect yourself. Everyone likes someone who takes care of themselves. Handle your finances. Be a responsible person. Exercise and eat healthier. Enjoy life and forget about becoming Arnold Terminator.

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