Home | Links | Contact Us | About Us | Bookmark
Medical Forum Search :
   Homepage      News      Health Topics     Health Directories      Medical Forum      Dictionary  
Health Forum    Diet & Fitness
Health Discussion Forum

 To Lose 10 pounds in a month?
I'd like to lose around 10 pounds before school starts, I'm 5'2 and 113 lbs. I think the only real way to lose weight is to put out more than you take in. So if I eat healthy and ...

 Is it too late for an adult to learn to swim?
I put this under fitness, seems the only place....

 Why are people so against anorexia?
Clearly I look better now then I did back then


 Is anorexia cool??????????
I dont know... Ive always wanted to be anorexic... I just dont have the willpower.

Do you think its kinda cool to be anorexic? They all look so pretty....

 PLEASE someone give me the best site on how to be anorexia or tell me???????

 I can't sleep. Any ideas?
Well, I go to bed sometime after 11 every night. Lately I can't sleep, well it takes me ages to get to sleep/ HELP! Jenniee....

 im 4'9 and i weigh 125 pouhds how do i lose this really quick?
i need ...

 39yrs old 5'2" weigh 207 tried every diet nothing seems to work. what can i do?

 Help here, im fat?
alright i started my diet a long time ago and i think i went over board today. What i had today was a water for lunch, watermelon, an apple and some grapes, then for dinner i had Steak(not sure what ...

 Putting on serious weight for football 10 pts for most helpful?
Okay, well football season is starting and I need to put some size on me. Going into 9th grade and people get bigger, so I am gonna hardcore lift for the next 8 weeks or so till we do our pre ...

 What is the easiest way to become fit?
I weigh 94 kg and stand 6 feet 2 inches tall. I have a bit of extra fat on my stomach and chest but other than that I'm alright. What is an effective way to get fit? I work 5 days a week and go ...

 Tips to lose a few extra pounds?
Hi. I'm Elle, I'm 5'6 and 147 lbs. I was just looking for a few tips to cut easy things out of my diet? Is there such thing? I've stopped drinking soda, altogether and have found I...

 3.Are all fats bad for you?
which answer most accurately answers this question?

a) Unfortunately there has not been enough research regarding fats and the effect fats have on the body to give an adequate answer to ...

 whats a realy good bodybuilding diet?
i want to lose weight but put lots of mass ...

 How do i build jumping muscles without going to the gym or using any type of exercise equipment?
I am a volleyball player and so i am trying to build my vertical durring the summer without having to buy any excercise equipment or pay for a gym....

 is being 127 lbs and 5'6 a good weight?

 Is it ok to be slightly anorexic?
Cos I might be becoming one and wondering should I prevent it or let it ...

 Can anyone suggest what I can eat for breakfast?
I'm on a strict low salt diet and can't tolerate high fibre cereals. I love cereal, but Porridge and Shredded Wheat (both low in salt) give me daily crampy stomach aches. I don't ...

 is it true that........?
if you eat colder foods, (cold soup, popsicles, ice water, etc.)
you burn more calories?...

and is it ok if i eat breakfast, skip lunch, and eat dinner? why or why not?


 How can I decrease my hunger?
I don't care if it's a safe way or not,I just want to decrease my hunger.I tired of always feeling hungry!!!! Help!! I don't want to starve and I don't want to eat that much ...

i am 5 foot 3.5 inches and im a girl. how much should i weigh?
what is a good pant size as well that i should try to get into!

pant size 1.
i fit 28 or size 0.
dont listen to julez , thats insane 140lbs , thats like a short fat cow.

PVT Miller
you must weight at least 109

wei about 120

Melissa Clyne
i'd say about 110...and a 1 or 2 in pant sizes


You should weigh about 110.

james rich
53 kgs

hmm. i love you
110-115 lbs


btw 53kg=117lbs

Julie June
probably from between 100 and 110 lbs.

Anywhere from 95.9lbs up to 110lbs is good but you shouldn't worry about your weight!!!! and for pant sizes I would have you measured just to be sure!!!!

akyah R
wieght doesnt matter as long as you think your beautiful and if you are really concerend then go to the doctor and ask

110-115 seems to be good and healthy for your height i'm 5 1" and i weigh 105ibs
and size 2 would go with this weight.

at 5ft you should weigh 100 pounds and with each inch is 5 pounds. So you should weigh 115 pounds.

your pant size should be a 0 or 1

ItsKeezerYo ;)
Well I weigh somewhere between 95 and 100 pounds and i'm 5 foot 1. I wear maybe a size 1 or 3. Sizes are 0, 1, 3, 5, 7, 9, 11, etc. (Size 0 is pretty small.) My grandma says the taller you get the slimmer you get too.

It really depends on your frame. Some small framed people are healthy at 110, but large framed people tend to be in the as high as the 130s. To figure out what frame you are, wrap your thumb and middle finger around your opposite wrist. If they're apart, you have a large frame. If they're touching you have a medium. And if they can overlap, you have a small frame.
As for pant size, everyone wants to fit into a size zero, but for some people that would mean their hip bones would stick out. A size zero usually means a 23-24" waist, though in some stores this would be a size four. A size four or six would be a good pant size to aim for. It would still be low on the spectrum, but you would be slender instead of skinny.
To give you an idea of what dimensions are "model" skinny, Naomi Campbell has stated that she her waist is about 23", her hips are 34", and her ribs are 32". So unless you want to be a model, I wouldn't worry about being a size zero.
Keep in mind that having fat on your butt or thighs is not associated with bad health as much as carrying weight in your gut.

According to the BMI calculator, you should weigh between 106-143 pounds for your height. However, keep in mind that the BMI can "overestimate body fat in athletes and others who have a muscular build," so if you have a lot of muscle (and therefore weigh more) it may not necessarily mean you are overweight. The best thing to do is consult your doctor, because every person is different and the right weight for you may be the wrong weight for someone else. My dad's BMI indicates that he is "overweight," but he runs 4 miles a day and eats all organic food, and his doctor says he's healthy - so you see how it doesn't quite match up.

And as for your pant size - whatever fits you providing you're at a healthy weight.

Hope that helps!

Healthy weight could be anywhere between 110-140 lbs. Pant sizes vary depending on bone structure and pant style/ maker so that one you would have to try on different styles to find which one works best for you.

 Enter Your Message or Comment

User Name:  
User Email:   
Post a comment:

Archive: Forum -Forum1 - Links - 1 - 2
HealthExpertAdvice does not provide medical advice, diagnosis or treatment. 0.314
Copyright (c) 2014 HealthExpertAdvice Saturday, February 13, 2016
Terms of use - Privacy Policy