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 Is it possible to lose weight while still eating foods like...?
Rice, eggs, bacon, and cheese on a regular basis? I love my bacon in the morning, I'd say I have it 3-5 times a week...rice I absolutely have to have for dinner almost everynight..I know it'...


 Why do so many people think fasting is unhealthy?
Just about every animal in the animal kingdom fasts a some time of the year except humans. Why is that? Why is fasting seen as such an unhealthy thing?...


 Has anyone ever lost weight by using Slim Fast products?
I am going to drink slim fast today and tomorrow and not eat any food in hopes of losing a few pounds.. They say it controls hunger for up to 4 hours so I plan on drinking 3 today and 3 tomorrow and ...


 how's my diet?
Here is a typical daily diet for me. What do you think? Is this good for an active woman in her mid 20's? I'm about 5'9" and 145 lbs.

Breakfast: bowl of oatmeal with ...


 am i fat for 13!!!!!!!!!!!!!??
ok i weigh 150 i know wow i am 5ft 6in i am very curvy if ya catch my drift i have a but and big breasts so idk if i am fat becaus all my friends r like our just developed and u should wiegh that ...


 Why do I get really light headed at the gym?
I eat breakfast, and I drink tons of water as well. But for some reason whenever I'm on that Elliptical, I'm dying. My head really aches and I start breathing really hard and a lot of times ...


 Bulimic? Don't be cruel.?
I have been recently thinking on becoming buliamc. Eating right never worked. Or exercizing.
so the obvious answer would be becoming buliamc. I tryed being anorexic and it worked but
with ...


 is 105 lbs fat for a 13 year old?
just ...


 Don't handicapped parking spaces at a gym seem like kind of a moot point?
Yes I know by law they are required. Let's see how many morons decide to argue this point because they can't read the whole question, though....


 How can I EXERCISE BUT NOT LOSE WEIGHT at the same time??
...


 how many calories should i eat a day to lose wt?
really trying to eat more fruits/ vegies.. chicken, vegie burgers,...


 Why am i not loosing weight? ...?
Hi ... !!!!!!!!! First of all let's start with my age and weight ... i'm 19, 5 feel and 150 pounds.

I'm eating healty, i don't eat junk food, i don't eat sweets at ...


 what is the best protein snake out there?
im startin to work out and run more often so wut is the best one out there and why??


thank you for ...


 why arnt i losing weight???
i dont understand i hardly eat a thing
i drink alot of water
i work out every morning
im not losing weight quickly
whats wrong??...


 I can't do a push up... any tips?
i can do a half push-up with my knees on the ground but i really want to do those military style ones... i did weight training for triceps for half a year now and i still can't go low (by the ...


 can i lose 1/2 inch off my waist in 1 hour if i work out nonstop? me and my friend r having a bet 4 $1,000. if
...


 am i over weight?
i am 12,i weigh about 130 pounds, im about 5'2"!
if i am over weight,how can i loose some weight?

plz tell me if im over weight and if yes how i loose the weight,nothing ...


 Is this okay im going to go on a diet?
Okay im going on the diet with no meat and carbs but its hard to stop carbs for me so i will allow my self to eat cereal but it is wholegrain and no sugar.

Breakfast:
cereal

...


 How can I lose inches off my stomach?
I want to lose about 3 - 4 inches off my stomach before September.

I would like to know what kinds of exercises I have to do and what kinds of foods I also have to eat.

Im also 1...


 How can I lose 80 pounds?
I am an overweight teen, and i need to lose weight. I need something that works and I'm asthmatic, so nothing too hard.Thank ...



free your inner blond!
Is it bad to use expired vitamins?
Specifically One A Day Complete Men's Health Vitamins never opened that expire in August 2007. today's date is August 05, 2007....will they kill me?
                     




jpgregory2001
Rating
No they won't kill you! Vitamin wise, if they expire you just won't get full effect. But never opened, I would think would be really ok!


Margaret S
i would have to say yes ask a doc


bonnieh1964
Rating
No,they will be allright to use.


Lauren Ashley
Rating
No vitamins are FDA approved, meaning they are not standardized. All things must have an expiration date on them, even bottled water. If you are worried then I would say throw them away, if not then they are most likely fine to take. I feel that most vitamins are a mental thing anyway b/c they have not been tested for actual content of what it says it contains or not.


sweetpeasmum
Rating
Normally drugs don't really expire until 6 months after their expiration date. So if they are within that dat they should be fine.


TC
no they will not kill you, however they do lose their potency after the expiration date.


Magica!
Rating
I highly doubt it would "kill" you, unless someone 'spiked' them or something, but that's not really possible unless the seal was broken when you got them.

That "expiration date" is more of a date when the vitamins will lose, or start to lose, their effectiveness. So, yes you could still take them, but they just won't do as well as when they were first packaged.


Amy
Well, I'd assume they'd be useless. I don't know if there would be any side effect but I doubt they'd help you any.


Aj
Rating
Oh no they won't kill you but if you're going to take them do it now before they really expire and loose their strength. It's not bad at all, they are probably actually good until March 08.


Lea
NO..they won't kill you.. Your fine if you took some.. After the expiration date they lose their validity and don't work. Alway, throw old stuff away because about 6 months to one year after the expiration date certain things can make you sick. One is nasal spray... If its old and expired it turns toxic


SilverVoice
probably not but don't take them past this month


ahock45
Rating
Absolutely not. In fact I used those same exact vitamins that expired in May this year. I think they expire too fast and that they are still good. I just bought the damn things in January!! No just go ahead and take them, you'll be fine.


scout485
Rating
No, and since they have not been opened should be fine for a while. Toss vitamins when they start to turn rancid tasting, or the tablet discolors.


Magnus
Rating
Drugs are still as effective 3 to 6 months after the expiry date.


pop_pop
anything with expired dates should be disposed of.


idk
yeah


ematzkow
they r fine


natycarj
Of course not! There's no problem. These things have expiration dates but they don't go bad that easy.


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