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 mind set & stretegy?
For people who succeeded in fat loss and muscle gain, what kind of mind set have you used? What kind of backbone have you used in exercise and dieting stretegy?...


 how do you get rid of celluilte??
fast????...


 hey!!am i fat??i weight 86lbs and i am 5"4??
i am 13 yrs and i dont know if i am fat sum ppl say i am and sum say that i have eating problems i posted a question and i weighed 95 and i lost weight cuz my friend said i was ...


 i want to lose wieght?
i want to lose weight even if it means being anorexic. i am 14 yrs. old 5 foot 5, and 180 ...


 Am i fat? Please be honest ...?
I'm 17 years old girl, 5'1", and 107.8lbs (49kg). My BMI is 20.4, I know it's in normal range. But I still want to lose 6lbs. Am I fat (please be honest)? Should I start a diet ...


 Do Pepsi and Coke cause arthritis?
...


 Hi I was wondering I am not even 200 pounds and I have problems finding a date.. Should I lose weight?
...


 how to lose weight in month?i dunt want to be mock anymore.its hurtful ;(?
im in a dance grp n i weight 140pounds..i noe...overwight...i want to lose at least 20 pounds..can it happen?i will do ...


 are u a junk food person or do u eat three squares a day...the food pyramid?
if u follow food pyramid what is a normal daily menu pplan u use......i wanna eat more healthy jus not sure how too......


 what is the best Nitric Oxide supplement to used other than NO2?
...


 What is your favourite position, is it risky, does it hurt?
I would have to say the lotus position, for me. Actually generally I find yoga most difficult. The lotus position in particular kills my knees. What is your favourite position, is it risky or ...


 how much can a girl lose 6 kg/13.2 pounds in 7 days?
plz give me a plan , a programme thank ...


 Has anyone seen the article in the back of Star magazine about a Miracle Pill.?
I was reading my Star magazine and it was an article about a miricale diet pill all natural. I was thinking about taking but I don't know if it is legit. Does anyone have any good suggestion on ...


 What is the best way to loose a few pounds? (Like 4-5 pounds)?
...


 Best ways to lose weight in arms and stomach?
...


 How do I prevent getting cramps on long distance runs?
When I run like a 5k or any distance around there I always get cramps in my shoulders, and under my ribs. Any good breathing techniques or anything else out there to help out? ...


 okay...help please (nutritionists/doctors or anyone in the medical field preferrably)?
I am about 15% underweight and I eat all the time...I need to know what to eat/do in order to gain weight..?? I heard of Caltene Bars but I dont exactly know what they do......


 Can you name a couple things that can make a person gain weight?
I wanna know wut NOT 2 do!!!...


 is tune healthy formy pregnant wife?
...


 why it`s risk if i reduce my weight from 56 to 47kg?
...



bunstihl
How long does it take for muscle mass to deteriorate?
I've been going to the gym regularly, but as summer approaches, I realize my summer job as a camp counselor will not allow me time to go to the gym. I'll be gone for two months. Is it worth going now, or will I lose everything I'm working for?
                     




scotty559
more than 2 days that's for sure


Micah R
2 dayz


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