I wanted to know if you guys know about any good thigh workouts you can do if you have bad knees. I play volleyball and it takes a huge toll on my knees but I really want to work out my thighs for ...
Even though I tell him over and over that he looks fine, my fiance is self-conscious about his excess tummy fat. He used to weigh a lot, but in the past couple of years he rapidly lost that weight ...
i gave birth 8months ago am not breast feeding, stoped 3months ago,i was weighing 67kg now am about 70kg, my tummy is getting fatter! no am not pregnant.any advise on how i can at least lose the ...
Im a pretty fit person in general. But havent been drinking enough water. I have a desk job right now and one of those big*ss jugs of water. How much is TOO much water when Im not excercising? Also - ...
I dont drink soda that much like before usually i drink juice and milk and once in a while water but it doesnt seem to work
I dont drink soda that much like before usually i drink juice and milk and ...
Weight can fluctuate during periods of stress and depression. Certain medications can make one gain weight as well. One psych drug that is famous for this is depakote.
Other factors include too much carbs and not enough proteins. Fad diets do not work either. All diet and no exercise will eventually get you no where.
princessjazzy4lyfe
eating a lot of junk and a slow metabolism so eat heathly!!
alaskan_princess95
not eating right or not excersing i guess are the most common ones
Ocean
Diet that's high in sugar, salt or fat.
Sedentary lifestyle.
Sab647
drinking and eating things with lots of sugar such as pop, chocolate, and some veggies that have sugar too.
also, no excercise can really do a number on someone's weight.
too much starch and breads can make you gain a lot of fat, I find!
mickjam
Laying around the house watching TV or in front of your computer. Eating just for the heck of it, and choosing junk food to snack on. Pretty much everything you are doing right now.
kutzenegger
Eat unhealthy foods and not exercise...
lisa352
Don't eat a whole lot of greasy, fat food!!
Don't sit around and watch a lot of t.v. while you're eating that food!
Don't sit & play on the computer answering questions all day!
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