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annon_lady
what is the half life of a gaba supplement?
i.e how long it takes to wear off, and then how long it takes to leave the system completely? at 1000mg. expertise needed as i can't find the answer anywhere. thanks.
                     




Az R
Interesting. GABA as a supplement doesn't have a proper half life, because it's not absorbed physiologically. It's degraded by transaminase enzymes in the stomach and liver, and has essentially no physiological impact as it never reaches systemic circulation, let alone the blood brain barrier, which it cannot cross.


Serengeti
I apologize but this is the only answer I have for you from my experience: Pure GABA 500mg capsule taken at bedtime: effects dissipate 8 hours later feel completely normal. (I do not know if a blood test would show any residue) 750mg GABA: after 8 hours of sleep woke up groggy and feeling drugged out. 1000mg would have been way too much for me. Would totally prevent me from waking for over 12hrs at least. I hope this points you to the right direction until you find exactly what you're looking for. have a great evening!


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