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How to add Saffron Into Tea, Or the best way to take it?
I just bought a good amount of saffron, seeing as how it is very healthy. How is the best way to take it, and get the most health benefits?

Iranian Saffron
Hi, Congratulation !!that is a golden spice with a lot of benefits :
At first please make it in powder then keep in a tin can or a bottle that must be in a dry place, you can add 0.100gr to your cup every day.
You must be aware to buy Saffron from a reliable source, then you are sure to guarantee your healthy life with Saffron :)

Saffron and many other spices are indeed good for you. It has substances like carotenoids that impart healthy properties.

Among the health benefits of saffron are:

It may help fight formation of tumors.
It may help improve blood circulation.
It may help fight depression.
It may help improve memory.

Adding a dash of saffron to some of your Italian or Spanish-themed dishes is a good way of consuming saffron.

Also, adding a dash of saffron (and probably cardamom) to your basic hot black tea is a good way of adding excitement to your tea.

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