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 I have quit smoking, how long will it take for my lungs to improve?
I smoked for about 6 years, averaging around 10-15 per day. Can anyone shed some light on the time line of my lungs improving? For the first few years I smoked 8mgs then changed to 4mgs.
A...


 I breathed in chlorine tablet air help!! im 16
im 16 and we have a pool and our chlorine bucket is in our pool toy bucket and when i opened the lid to get a subskate fumes just shot up my nose and down my throat, it hurt really bad, and i have ...


 Last night I had what I think was an asthma attack. Why did the doctor say it was not asthma?
I saw this doctor about 6 months ago with concerns that I may have asthma, but he used a peak flow meter and it was normal, and he said I did not have asthma. he did give me an albuterol inhaler. I ...


 One little cigarette...?
This past year was, for me, a year of new experiences with entering college. My life has been a sheltered little hobbit hole...and most people can imagine just wanting to experiment. (what's ...


 I quit smoking 2 weeks ago.......?
I've smoked for 5 years and two weeks ago I decided I have to quit. If I die on my family then there screwed, so basically I need to be healthy. How long will it take for my lungs to regenerate ...


 Cipro has made me feel sicker!!! I was just diagnosed with a UTI and sinus infection and have been taking Cip
I have been taking the cipro (500 mg a day) for 3 1/2 days now and I have gotten sicker, now its all in my chest and stuff. Should I stop taking it??? Or take it for the full 7 days and see what ...


 What happens during a asthma attack?
...


 Coughing up blood?
Hi. I have a friend who has, on two occassions, coughed up blood. She is not bulemic or anorexic, and as far as she knows, is healthy. She has no other symptoms or pain, but this is the 2nd time that ...


 I smoked weed and accidently swallowed/inhaled the ash...?
am i screwed? i have ocd and im just wondering. i think also swallowed the smoke too. please help....


 How do i stop my husband from snoring?
help I havnt slept for months my husband snores and has tried to sleep on his side it doesnt work he tried sprays it doesnt work. help !!! I need new remedies....


 Have you ever had a cough so bad that your stomach muscles were sore from coughing?
I do :-(
I wanna get better SOON
feel better than yesterday though
Additional Details
I quit smoking 3 days ago, and will NEVER do a puff again as loooooong as I LIVE!!!!!
...


 Are you an organ donor?
if so-thank you so much. someone close to me who was going to die-got her transplant today!...


 Why do non smokers keep attacking smokers? What are they scared of?
Dont say contamination as there is no need for them to get contaminated anymore. Is it because the non smokers cant pull the birds? And the non smoking girls only get the cast offs?
Does being a ...


 What dose it mean when you cough up blood?
...


 I want to start a smoking habit, is that good ?
my friends are fourcing me to smoke, but i dont like smoking, what is the best way to handl my friends, and ignore smoking, i dont want to hurt my friends, but the smoking is also not good. what i ...


 Why is it that smokers don't consider everyone else?
I used to smoke so know what it's like to be addicted, also know that you can quit, but why are smokers unable to see what their smoking does to the rest of us. I know that as from the 1st July ...


 "bad breathe" how can i stop this!?
...


 What does it mean when you run out of breath fast?
my boyfriend runs out of breath very fast and im just curious what could be causing it to happen? it gets so bad he feels like he cant catch his breath like hes gasping for air, its really concerning ...


 What is the most effective form of torture, using items found in the average household?
...


 I can't stop smoking why @?
...



S K Chanda
Nicotine withdrawal seems to be very troublesome...is there any solution?
I have quit smoking since 15th august 2007. although I
am feeling very fine that i have successfully quit
smoking, Nicotine withdrawal seems to be very
troublesome. I am facing too much COLD and nasal drip
problem and since last 2 days, i am facing headache
too. I have quit cigarette without any treatment (ie
chantix or else). as fas as quiting, its successfully
but can anyone guide me for this problem.

I am taking Ayurvedic treatment for these cough and
cold problem but as you know, ayurvedic medicine take
some time to effect. So should i neglect this cold and
cough problem and nasal drip.....? considering it as
cleaning process.. or should i go for other treatment.
                     




swifft20005
Rating
do they have nicotine patches in your country


Paramedic Girl
Rating
Go to this site... its full of people quitting. I used it when I quit to get me through my moments... loved it!
There is 24/7 support, tips, advice, etc. (Its free).
I recommend it all the time. Take about a half hour to go through the site.

http://www.quitnet.com


rocktheplank
Rating
I learned the best way to kick the urge is to chew big red gum. I don't know what it is but the cin. flavor makes the thought of smoking disgusting.


Just a girl... ;)
Rating
Hey!

I commend you because you did better than I did! I quit for 3 days and people seemed 2 inches from my face.

Ergghhh! I didn't keep it as long as you have.

Congrats for keeping it!

Good luck!


smile
Rating
Yes, stay off. You've beat it now; don't go back


BOOBOO
Chew normal sugar free gum instead. Not the nicotine replacement stuff, just normal gum. It really helps, although you're likely to get addicted to the gum if you keep doing it for too long...


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