H3ath3r
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throw away your cigarettes and keep away from any other people who smoke. Or use nicotine gum or whatever if you are that addicted. |
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Tricia
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Go to a Doctor and explain your situation and see if he/she will prescibe you Wellbutrin.. I know a lot of people who have been successfully able to quit smoking by using Wellbutrin,,,Good luck!!! and please quit now because it will be even harder when your older and have been smoking for 20-30 years... quit now while your young and never start again.. Good luck...
and to the idiot who said "it will take 40 years to get lung Cancer" 40 years will go by quicker then you realize.... |
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bored as anything
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ahh sweetie. dont smoke. i know you probably hear that alot.
1. just take it one day at a time, if you feel the erge to smoke try doing something fun, mini golf, bowling, all that good stuff.
2. tell yourself '' i wont smoke today and dont look at tommorow or 3 days from now just focus on today.
3. dont say okay i didnt smoke today so i can smoke tommorow. just remember for a reward dont pick up a cigarette have an extra slice of cake =]
and the rest read off this http://www.quitsmoking.com/tips.htm |
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It's Just Me.
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uh wtf? how do you get the cigarettes? do any of your parents smoke? and u need to reserch. :] |
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onyx'smommy
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try the gum or the patch.. oh and my teacher said the way she quit.. when she craved a cig.. she would think of the nastiest thing that can go in her mouth.. hers was when ppl chew tobacco and then the spit it in a bottle and it looks all brown and nasty.. (i used to go to a school with a lot of rednecks) |
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Matt H
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i used to smoke so i know how hard it is to quit. There are two types of addictions - nicotine and oral. Nicotine is obviously the actual chemical addiction and oral is the act of having something to smoke. If nicotine is the problem i would suggest trying the gum or patch or maybe even cold turkey. nothing much else you can do. But if it's the oral addiction (which i had) try to use something else instead of a cigarette such as a lollipop or a toothpick instead. after a while you won't even need those anymore. Take it from a guy who's been there, it's not goin to be easy but you can do it if you really want. |
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Alex H
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Is it me ? or are more women being stupid this century ? |
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Agent319.007
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See if you can go to the store and get some nicotine patches or you can quit cold turkey.
Go on Google and see images of diseased lungs from smoking. I'm sure you will get disgusted at looking at those and maybe you will quit immediately.
I wish you luck! |
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MissCakies
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to help my cousin quit i sent her pictures of lungs that smoke and lungs that dont and she saw the difference then i sent her all the things that could happen to her and how much longer she might live without cigarettes. she quit a month after i showed her. |
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Brittany
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ewww..... |
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Ariel G.
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wow easy
step.1 put the cigarette down
step 2 leave it
step 3 walk away!!!
step 4 do you want to have half of your face removed>? |
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oren_zone91
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when you feel you want to smoking why don't you chew something like chewing gum..... |
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ria
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ask your family or your guardian for help and they can help you get on a program fro quitting smoking. you could also try reducing the amount of cigarettes you smoke per week till you dont need it anymore. try nicotine gums with it as well while youre at it |
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Mr. ??????
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stop smoking lil kid, not good for you
just get a treatment from your doctor |
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Joe E
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you are very young it will be easyier for you to stop than an adult. quit cold turkey. i did it after 10 years of smoking you can do it too. |
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♥kRiStYnS goNnA ♥ bE @ FrE$hM@n♥
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shame shame tisk tisk....
do ur parents know?
go to the doctor...
plz stop for you, and our kids future....
its called 2nd hand smoke... |
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♥Sabrina♥
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wow just don't hang around those people who smoke |
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Just Wondering
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YOu need to just have self control. THrow away your cigs and don't get more. It is much easier for you to quit now before you are old enough to buy them on your own. You are right it IS gross!! BLEH! |
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jon
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how tha fuks u gettin em???
howeva u getin um must b sum hastle 4 u so jus stop. |
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pitbull112005
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ummm dont hang around the people who do and throw all of the out and dont accept any |
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*S@R@* =]
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just stay away from them |
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James A
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Just remember how unattractive it is for girls to smoke:) |
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apaapa61
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well first. you put down the cigarette. then, you dont pick it back up. |
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Aziz
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You still have time to quit because if you wait longer, the harder it will be and that will reduce your life expectancy. |
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ninjamaster
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Go to a counselor at school or tell your parents. Trust me, you don't want to keep your smoking a secret or you'll never stop. Tell somebody so they can help. It's easier that way. Good luck. |
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Ryan W
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Dont do it |
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tricia w
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what adult has been buying you cigarettes. they need to be put in jail. |
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pearl x)
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OMG ur 13 and u smoke ahah sad... |
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muchluv4pets
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You stop by getting MORE parental supervision!!! |
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