Let me rephrase, i asked the question before but got slammed . What i am asking is, i am getting a new job, and i have had the same one for 18 years so this is new to me. I have to take a urinalysis ...
My eyes sometimes sting and have pain due to doing alot of computer. But sometimes I have to do it, as its part of my job. What should i do to take away the pain. There is a screen for the comp and i ...
The other night, I felt so depressed. I felt alone, unlovable, unloved, betrayed. I walked 30 minutes in the wintery snow storm. I went to the store and bought a nightie, some chocolates in a heart ...
This morning I woke up with a very bad headache, even though I had taken Aleve five hours ago. I had pain in my neck, shoulders and temples, as well as a little nausea. Is there anything better than A...
Dr's orders, how can she get some relief?? Also, is this dangerous when she goes into labor?? Worried Mother....
My knee makes a popping sound when I do squats?
It doesn't really hurt, sometimes its a little sore later that day, but usually its just an awkward uncomfortable feeling...what is the reason? Am i injuring myself in a way I shouldn't be? What should i do??
me too! i dont know ive been squating for a while and nothing has happened to me. but we might be hurting ourselves. :/
Couple issues that need your attention:
1) you probably need to pay attention to your form. When lowering the weight if your back is not generally straight it can place unneccasy strain on your joints and ligiments
2) your knees are probably being forced by gravity to move towards your center. This tends to happen when lifting heavy weight.
Though I'm not a doctor and not playing one here, I would recommend seeing your doctor with these concerns; as well as, lowering the amount of weight you use and focus on your form.
those are your ligaments poppin...
to avoid this...
approach squatting in a slower matter...
hope this helps!
What is ^ with you and your body probelms? R u like special ED or retarded or something cuz you have like 400 something questions. Seriously get a life. Its a little sad jeez.
it means you need to walk and exercise more.
this happens to me too.
Dogz La oWNza;'s
Apply Mahanarayana Oil.
It's normal. If it doesn't hurt or hinder your motion then it's not a problem.