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 Leg and toe cramps?
Aside from bananas and potassium tablets, is there any other non-perscribed aid for this condition?...

 Sore throat (neck pain) cant swallow liquids/food, severe headaches, no energy and also fever.?
Sore throat (neck pain) cant swallow liquids/food, severe headaches, no energy and also fever. It started off with just minor pain in swallowing, but then when i went home few hours later, cause i ...

 I am 50#overweight, have heel and arch pain in foot. Have ortrhodics and support shoes. Have Systemic lupus.?
I have had lupus since 1997. Been to a pediatrist and fitted with orthodics. Have numbness in toes and pain in heel and arch of foot. Do not have diabetis. Supposed to go to neurologist next month. W...

 What is the best medicine for migraines?
I been having bad headaches since little.Does anybody know of any good medicne medicine , precription or non?
Additional Details
no advil or tylenol the basic drugs i ...

 Cortisone injections into my neck, im 18??
Ive had chronic neck pain for about 5 years now and noone knows what it is, doctors arent doign anything and mine just decided that i need cortisone injections. im reading a lot of bad thigns about ...

 If i have an ear infection could that also be causing my throat to hurt?
For 2 days now I've beeen experiencing sharp pains in my ear and now my throat is starting to hurt. Could this all be related to the ear infection?...

 What would you rather feel? Pain or nothing at all?

 What is this lump near the throat and jaw?
The lump is located inside, slightly to the right of the middle of the bottom jaw. It is also in between the middle and where the curve of the throat start. It ache when I press it hard, but other ...

 When you get migraines do you get nauseous?

 Does anyone know any quick fixes or home remedies for migraine headaches?

 What is the best remedy for "Muscle Spasms"?

yesterdy or the day before, my throat started to hurt, when i looked in the mirror there was a white bump in the back of my mouth, this morning when i woke up it feels like theres a grapefruit in my ...

 Why do my calf muscles hurt so much???
i walk my little girl to school every day, and when i get back home it feels like my calf muscles are going to pop out of my legs its agony they are so tight, plz can some one offer me an explanation ...

 Headache meds?
I have been getting bad headaches...almost like migraines....I usually take anacin (aspirin) which always worked...but not working anymore (tylenol and advil dont work either) any suggestions on what ...

 Why does percocet make your nose itch?

Additional Details
No I ain't snorting the sh!t!!! I think that would burn like hell!!! And yeah, I itch all over just my nose is the worst!...

 Does anyone take oxycontin and does it help?

 Who else is in so much pain they want to die?
The only thing keeping me here are my children. I have a herniated disc in my back. The pain goes all the way down my leg. Surgery is not an option right now cause my husband is getting ready to go ...

 My ears keep popping?
My ears have been popping for a while already, what can I do to stop it?!?! its not the first time it has happened, but now its getting really annoying and I really want it to stop before it gets ...

 Why would a person wake up with a headache?
I often wake up with a very mild tension headache that goes away as the day goes on....

 How can I get rid of my sore throat?
I'm telling you people the pain is crazy!....
I don't have time to wait in no doctors office for hours so I need something quick... already I have taken a box full of throat drops ...

Can my mattress be causing my hip pain?
Last week my back started hurting because my Mattress needed turning over and the pain had started to radiate around to my hips. I turned my mattress over on saturday and my back has got better but i still have pain in my hips. My left hip is worst affected and unlike my right hip, the pain doesn't ease through the day. It hurts to lay on my left hip and it hurts when i walk sometimes and when i move my leg in different positions.
I bought a new mattress in the summer because my old one had started to make my back hurt. This mattress i have now is not that firm and i am thinking that the pressure could be making my hip hurt.
I have started to worry about it, because i do not have the funds to buy a new decent mattress and i would just like some advice on how i can get my hips better or how i can stop my mattress from hurting me.

I would so appreciate any advice from people who maybe have had the same problem or anyone who thinks they may be able to help.

Eunice M
are you not a driver?

Dawn C
I would check with a Chiropractor before I would use painkillers. Medications will just cover the symptoms, the problem will still be there. I went from a firm to a soft mattress with no problems. I have back pain, but not because of a soft mattress. Do you have too many pillows? Are you sleeping in a different position than before? I would check with a Chiropractor to see if there are any other problems that could be causing your pain.

You should see your GP.

It sounds like you might have some inflammation around the joint.

This is easily and swiftly treated with prescription meds.

Google "bursitis" and you will see what I'm on about.

Can say what will help . . only you can determine that . . resources:

Folding Bedboard

Foam Mattress Research Links

I work for a chiropractor and he always tells people to put a piece of ply wood in between the matress and boxspring. It firms up the mattress even more.

Might be over simplified, but a "knee pillow" has helped to alleviate much of my hip pain. Keeps the hips at a better angle, more natural.

I sleep on my side, and this works for me! Good luck....

You might have scoliosis like many people on earth. Δ± have it too
And my left hip hurt a lot too. I found out I step wrong. Especially with my left. You need to do some yoga and taichi and quigong. And see a specialist. For the bed, choose a visco therapy bed. Good luck and get well soon!

I've had the same problem and found out that the mattress was not firm enough. Until I could afford to buy a new one I did put plywood underneath the mattress. It helped some but I also slept with a pillow between my knees. This helps to straighten out the spine and will elevate some pain. I would recommend trying this to see if it does help, you have nothing to lose by trying it. Good luck.

I think you bought the wrong mattress. It may be too soft. If it's really that new, try putting a piece of plywood underneath it to give more support.

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