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 Devises to stop Electro Magnetic Fields!?
I have a new desk top p.c. with a flat panal monitor etc. and wish to counter the harmful effects of Electro magnetic fields (tiredness, fatigue,anxiety) has anyone tried any shields and do they ...


 If someone can't see, they're blind and if someone cant hear, they're deaf, so what do you call people who can

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cant ...


 Has anyone else had adverse health effects from not sleeping more than 6 hrs a day for many years?
i have lost alot of hair and generally dont feel well.. i am seeing a specialist soon. i just wondered if anyone else has experienced this... i have tried to get more sleep since January but i have P...


 Do you agree or not?
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 How do you know if the pills you want to take to boost your health(like vitamins)can mix with other you take??
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I think i have an ear infection my right ear has these sharp pulses that really bother me feels like a little fluid in there. probably from working out with my earphones on. (i work out alot so ...


 I feel like im gona faint what could it be??
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 My face becomes ichy ever time i aplly vasline why?
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 If you are tired all the time, but dont want to or can't fall asleep, what is it called?
Would it be Insomnia?But isnt that where you're never tired?
I'm 13 by the way.
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its been like this since....i cant even remember!!...


 I am so tired all the time im only 21 and i feel like i could actually fall asleep at work,?
i have plenty of sleep so why am i so tired? and no im not ...


 Please help me???
ok I am almost 12 years old and I have been losing my hearing a lot ( maybe once a day), but today I have lost my hearing twice (for maybe a minute or two). Is this normal? What should I do?...


 Natural insomnia remedies?
I've been plagued with chronic insomnia for the last month or so. No matter how exhausted I am, it takes me a very long time to fall asleep, then my natural sleep rhythm is constantly disrupted ...


 What is better? Hard or soft contact lenses?
I've heard that hard are better... I've used soft for the last 8 years. For those that have used both, which one is better?...


 Why do i sleep so much better with the windows open?
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 Help sleeping problem?
At night i feel tired and drowsy. I cant fall asleep though. I feel like taking naps but im not tired but i know i am. I can esily pull allnighters and i feel like (no no word) in the mornings. How ...


 Feeling tired?
I am 51 year old male about 50lbs overweight,
I eat healthly but find it difficult to lose weight.
Over the last few weeks I have noticed that I feel very sleepy about 2 or 3pm every ...


 Anyone else having breathing problems during this hot weather?
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 What are the possible causes of chest pains?
2d echo and ecg tests showed no problems with the heart....


 Help..boyfriend suddenly ill?
My boyfriend is feeling dizzy, has a headache, a stitch in both sides, and doesn't like bright lights...any ideas what's wrong?...



chkh
My nose gets really stuffy when I lay down, how can I prevent this?
I cant tell if its allergies or if its a cold. I've tried taking nasal decongestion pills, but they dont work. Because of my nose, I cant sleep. what should I do?
                     




cloudstrife
try some nasal spray or some menthol put some on your nose or right underneth it and it should do the trick :D


Snowwolf
Rating
One thing you could try is a Neti Pot, which will help clean out your sinus' before you go to bed. You use a mixture of salt(non-iodized is the best) and luke warm water in the neti pot, (it looks like a tiny teapot) tip your head to the side(ear to shoulder) hold the neti pot up to one of your nostrils and pour the mixture into your nose so the water comes out the opposite nostril. You can take breaks and blow your nose in between. Trust me it's not as uncomfortable as it sounds and works so well, especially if you have a cold. You can pick up neti pots from your health food store or even pharmacies.


♥ ąмỹ ♥
Rating
try "Breathe Right" nasal strips.


tis me!
TISSUUUUUUES!!!


Its me
I'd go to the doctor and get it checked out. They will probbably give you nasal spray


Roo R
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I have the exact same problem. Once I sit up for a little while, it goes away, which leads me to believe that I'm allergic to something on my bed. I think it's a feather pillow. If you have any down, I'd recommend getting rid of it as a test.


luckyboi4
ahhh that happens to me too, get some nasal SPRAY. just a few sprays up each nostril. and it clears out everything! i love it =]


Bella
Rating
i'm interested in finding out what answers you get cuz thats been happening to me. You wake up and you cant breath much cuz your nose is so stuffed and its hard to go back to sleep cuz of it. yea i totally understand what you're going through.Goodluck finding answers!


St.Blaise
Sleep standing up, Coneheads style!


arklatexrat
For quick easy over-the-counter relief, you might try the breathe right nasal strips. It's a spring-loaded bandage thing that helps hold the airway open, and is made for just the problem you describe.

My only complaint with these is that the outside of my nose was starting to get irritated after wearing them a few nights in a row. I don't know if they would still stick well enough to work if you applied cream or lotion to prevent that problem.

You could also experiment with different nasal sprays, but some of them warn not to use them daily because it can create dependence. Saline only sprays are best.

If you continue to have this problem chronically, I recommend that you see an ear, nose, and throat doctor. There may be prescription meds or even surgery to help correct the problem permanently.


solemn.soul
Drink something hot to open up your synasis (sp?)

An old remedee would be hot tea with lemon and a little honey

If nothing works, you should get medical opinion

The doctor might prescribe nasal spray

=)


Robert G
Rating
Same problem here, I've tried several things.

1. combination of Nasal strips and Saline solution worked very well. They are definitely worth a try!! This was not a complete solution for me, but better than addictive nose-spray.

2. OTC nose-spray works great, but highly addictive. Use sparingly.

3. I've recently discovered the "neti-pot". It's awkward, and a little strange but it WORKS!!! It washes and cleans out your sinus's and provides a lot of relief.


Sophie G
Rating
Ok well this happens to me too ALOT. Here is two ways I prevent it.

1. First you lay on your back or to ONE side for a while.. finally the stuffiness will go away.

2. Get up and walk around. Beacause when you feet touch the ground all of the stuffiness goes away beacause it all doesn't rush down to your nose.

Hope I helped! :) <3 Sophie


welig
1.Avoid taking a wash or bath in the evenings (probably better said than done)
2.Take a tea spoon of ACTIFED (pseudoephedrine syrup ) Glaxo' 15 minutes before lying down
3.Take a steroid nasal inhalation twice a day for 3 months
eg. BECONASE or a locally available equivalent
4.Be careful in avoiding other factors in the diet or cosmetic applications that may aggravate your condition.
5.Occassionally if it is continuing to bother instil a drop or two of a nasal decongestant to the nostril as an instant measure.
A medical doctor


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