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 Cold cures?
It's raining and dark outside, I have a cold coming and I feel horrible. Anyone got any cold cures? Or just generally cheer me up? Thanks people!...

 What are the ways to beat stress?

 What would help me sleep at night?
i go to sleep around 8am every morning i have been doing this for over 6 months and now i can not sleep at all at night

the doctor won't give me sleeping ...

 Headaches from the sun?
Yeah sounds wierd but wondering if anyone else experience this. If I walk out in the sun for a while or drive around without my sun glasses I get these wicked bad headaches. And I'm NOT a ...

 Twitching eye?
my eye has been twitching for the past month ..
i have my exams and it is driving me madddd.
i went to the doctors, and they prescribed eye drops..
i've been using them and ...

 I'm going back to bed, anyone coming?

 Why would my lip be twitching?
This is really strange, my bottom lip twitches, and I'm wondering what I might be lacking in my diet to cause this. I know its not stress, because I'm probably at the most stress free point ...

 At work they have started to monitor how long I spend at the toilet. Any thoughts???
At work I had my review meeting and it seems in my review they have been monitoring how long I spend at the toilet. I work in a call centre and apparently you are alllowed to be ''off ...

 What happens if a person don't get enough spleep?
I'm 21 and i work for a drafting company. i work from 7 to 5 everyday during the week. but i have friday afternoon off. but i'm also a full time college student, so i go to my classes after ...

 My girlfriend did cocaine behind my back and shes 1 month pregnant is the baby going to be ok?
probably 1 - 1 1/2 grams please answers pertaining to the health of the ...

 Once i give up smoking will i forever crave them?

 I'm Sleeping in to Long...?
well im not gunna lie, i get to bed late almost every night, and sometimes so do my friends, but they dont have a problem getting up in the morning, i sleep in till like 1:00 pm every day and i dont ...

 I am giving up smoking tomorrow(cigarettes and cannabis)-what benefits can I look forward to?
..........and when will they happen approximately?...

 What time do you go to sleep and how long does it last?
How long does it take you to fall asleep and how many hours/minutes/days do you sleep?

I go to sleep around 11 generally because I have so much stuff to do so I get about 6 hours of sleep ...

 Can an 11 year old get drunk binge drinking alcohol free wine?
If not. I don't think It could be good for them . Am i right ? Is there a web sight I can find this out....

 What's the best way to give up smoking?

 How can i stop my mind racing at night and get some sleep?
I havent slept properly for a while now because my mind is too active. I'm always on the go either working or working out and even if i'm physically tired i cant sleep more than 5 hours a ...

 I had chest pain and then my left arm felt numb and cold. Whats up?
I have chest pain everyday, at random times during the day. I guess its just heart burn since it runs in the family. But today, while i was having chest pain, my left arm felt heavy, sore, tingly, ...

 Should I take my sister to the hospital?!!!?
My brat of a cousin has just hit my sister in the face (it hurts under her left eye and her nose) with a frickin' golf club!

I think she should go to hospital, my mum doesn't...<...

 A question of sleep. My son, 19 has gone to bed this evening after just a couple of drinks, yet when his music
started blaring out at a distorted level, waking the whole household, he didn't wake. My husband shouted loudly, I slapped the back of his hand 30-40 times, the light was full on and still we ...

Is it okay to feel depressed after being raped?
I was raped 4 times. Two of them times was by the same person, Once by my uncle and then by 4 ****** i grew up with. How am I supposed to feel? I really need some advice for this one!

Its ok to feel sad but you really should seek councling and getting those guys behind bars.

Tiffany D
Tiff here, your sista:

It's more than okay, it's a horrible thing to go through. I wish you're weren't though, honey. You didn't do anything wrong, the rapists are the ones that should be depressed.

I wish you the best.

of course! like everybody said such depression is normal.... if you won't feel that way, i advice you to seek for psychiatric help!......

Just Me
Everyone responds to this differently. I would feel violated, sad, mad, upset, scared. You have alot emotions that you go through when something like that happens.

starting over
You need professional help. Depression is normal after being raped once. Get help

I think if you weren't depressed or vengeful or angry or sad, something would be wrong.

It's perfectly fine to feel this way, but the thing is you can't let it consume you for the rest of your life. Yes it's a HORRID thing to have happen but those people should be brought to a terrible justice and you should be able to find some closure and comfort in that. Although, I know there are the "forgive and let God" types and if you are one of them and that works, then fine.

But you need to talk to someone, to try and find some peace within you and to also find a way to be empowered.

I would suggest counseling whether it be a professional counselor or a religious leader or whatever, you need to do that and they can then try to lead you in healthier directions. You can also call a Rape Crisis Center or you can try the The Rape, Abuse & Incest National Network (RAINN) http://million.rainn.org/ and see what they can offer you.

Empower yourself. I am sure you fear that this will happen again, - so take self defense or karate classes, kick boxing and such aggressive sports, not only will you get the anger and hurt out, but you'll feel better prepared to handle anything.

I know right now that it seems terrible. But i do hope that one day your experience may become something you cn live with, or something that you can make bigger than you and to help others who have ben through the same.

Please, please, don't let it ruin your life.

You should feel like going to the cops and reporting them!!

The Whopper
well angry and depressed and vengefull would be part of my feelings

it would be natural to feel depressed but you have to learn to accept the situation and move on by not dwelling on it..although your experience might have been nightmarish you can start to overcome it by realizing there are a lot more people out there who may have experienced more harrowing events in their lives and many have learned to cope with it...be thankful for the good things in your life and move on from there

Nurse in Ohio
please, you should go to counseling and talk to someone. you need to tell the authorities.

You have the right to feel depressed although it is bizarre to get it 4 different times.

Smoothie...it is never your fault when you are raped, yet women often feel guilty and responsible.

I would contact your local women's shelter and ask about counseling or group sessions. If often helps to talk with other women who have been through it and counseling always helps, if you are honest with the counselor.

@bsolutely $weet
wow.....i think its ok to feel depressed...i mean 4 times....but if you havent told anyone you seriously should...no woman should have to go through such a horrific thing like that....i hope everything goes well for you.

M.C. Screwdriver
well its perfectly fine to feel depressed and you should consider talking to a professional. This isn't your fault but you may have some problems with keeping your self out of bad situations. This is something a therapist could probably help you with to get yourself out of the victim role, and in more control of your life. Don't let this destroy your life, take control and do something about this, becauuse if u don't trust me you will regret it.

Talk to someone. Like your mom, or a teen help line. Someone needs to know. Stay away from the kid who did it twice. Seriously, TELL SOMEONE. A depressed feeling is normal, but you need to tell someone.

you are going to go through many stages of the feelings, and i do know how you feel i went through the same thing but it was only one week after i was married. no not by my husband i was going to work and i got raped and it was really bad i called the rape crisis center from the hospital and the lady came over and brought this tape and it really helped see if they can do the same for you. please don't give up on life it is hard but you can do this and have yourself checked to make sure you don't have any diseases and most of all you are alive.

sandra s
You should forget you self for feeling that way and forget those people, they will get punish. For you, you should get some professional help and if you don't like that, try to learn how to meditate. That should help your mind to live with your pass

Art The Wise
You need counseling. That is the best therapy I can recommend for you.

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