What kind of foods can i eat for better eye site?

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boricuateen123

What kind of foods can i eat for better eye site?

greendayfanatic911

my eye docotr says that no food can help you get 20/20 vision but eating carrots is good for something (he was really hot so i kinda started daydreaming)

MotherNature

duhhhh....carrots

helpfull2u

carrots

princesa_italiana

I have heard that carrots do!

un-winable war

carrots

meeeeee =]

carrots have vitamin a, which actually improves your night vision and not necessarily your daytime vision........

cutiewithanswers

you have to eat carrots for better eye site dauh!!!!!! didnt you take health class when you were younger??? lol

â™¥ Etheria â™¥

Carrots

curious connie

Carrots. My husband's eyesight was not good enough to get into flight school for the Navy during WW2. A doctor told him to eat as many carrots as he could every day. He did and was later excepted.

icruiseon2

carrots have betacaradine which help improve eye sight.

squashprosim

carrots is all i can think of

whiz

To have better eye sight u will need to eat carrots. Carrots are very high in fiber and iron. A carrot also have many vitamins and minerals, that consist of vitamin a, and c.

Liz P

Carrots =]

HeatherFeather

fish

melc

carrots,apples,i think i heard green leaf veggies

*^MY EVER PRESENT PAST^*

There are probably more, but I think carrots work.

julieanthony469

get beta carotene tablets that will help

have-fun

Carrots help you improve your eye sight.

duke_girl252

i heard carrots improve your eyesite. i eat them alot, and i guess thats y i dont wear glasses/contacts or have any trouble seeing. id ont know if its true, but no problems for me =)

Lauris

yummm carrots! =]

â™¥â™¥Mrs SSG Bâ™¥â™¥

Carrots are good because of the beta carotine. They also now have over the counter vitamin supplements you can take that are supposed to help you maintain healthy eyes. One brand I know of is called Ocuvite. They aren't going to make your eyesight any better, but they can help keep your eyes healthy.

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