Has anyone out there ever suffered from depression, and if so, How did you discover you were suffering from it and can it ever be defeated? Additional Details Thanx for all the ...
I've lived in a 3 flat building five years. My downstairs neighbor, whom no one really knows, has lived here 12 years. According to other neighbors, they rarely see her, she has no visitors, ...
2nd grade, in new school, can't stop talking, can't do work, falls off chairs, keeps getting in trouble, has to be the loudest kid, makes goofy noises, hyper, won't listen, dad not ...
Ok, i have this anger issue. I get really made at every thing. I've tried anger management, but that really hasn't worked lately. Does any1 know how i can vent my anger....
First of all, no bashing, no one here wants to read your close-minded ignorance, if you do post and bash, i WILL report you....and then....i might just eat you...0_o
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Okay, heres the ...
i'm bulimic and i don't no why. well i do its because i feel so fat but i feel bad becos i come from a great family. ive never been bullied etc. most eatin disorders seem to hav underlying ...
can he change if i "punished" him by being away for 6 months. he is trying hard to get me back, but i dont know.lot of **** happened and im not sure anymore what is the best. A...
I've been a cutter for a long time now been on 6 lots of meds for depression. Coz I have been on 6 lots and they not worked my GP has taken me off meds and is now saying "well maybe your ...
i am a 15 yr old girl. i think im depressed but im not sure. lately i have been feeling sad all the time and wanting to listen to sad songs. my life is normal but i keep thinking that its horrible. i ...
soo i dont know if this a question or not..but my freiend died a lil over 4 months ago..and one point..we were more than "friends"..but we never dated..and i still think about him alot..and ...
What I like to do when I'm really stressed to the edge is go into a quiet, cool, dark room and out on some soothing music. (I personally enjoy Queensryche's Silent Lucidity) After just a few minutes I can feel my blood pressure lowering and my troubles melt away :)
ben2006
I found Yoga to be excellent for relaxing. It REALLY does work
munchie
well for me it as too be a hot bath with plenty of bubbles and a good book then when out get a good DVD on then a box of my favourite chocolates
littlelotte50
margarita, and the hot tub
kristen
Boy I wish I had the answer to that. My guess would be alcohol, NO caffeine, no sugar and warm milk. Maybe some tranquilizing medications in place of the alcohol.
cvien23
Take a nap or take a long hot bath with no noise
Jane D
Reiki is fantasitc. After a reiki session you are so relaxed that you feel like you're on cloud nine!
Also, excercising yourself until you're knackered really does help you relax!
crct2004
#1 best ever for me a professional massage, no hangovers and you feel like you are on cloud nine when it's over. Only problem is they can be expansive.
David T
go for a swim...and you will find that your stress go's away until you get out of the water.
Gypsie
Go to sleep
jagon
first take a nice hot bath and just lay naked on your bed. with no one to bother you all by yourself and just do nothing just Lay there with some nice slow music nothing on your mind just lay there
lou897
have a long hot soak in the bath pamer yourself ( do your nails face pack etc) before leaving the bath run some cold water in there it will freashen you up a treat. also lie on bed after bath and put cucumber on your eyes for 20mins!
kevin h
Walk on the beach
Jude
On a hot summer's day, go to a park, lie down on your back and look at the clouds.
brilock1
do what jargon says and imagine that you are falling slowly down and down and down and down and zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz!
Lottie W
Massage by a trained professional.$60-70
Exercise, then hot bath and drink herbal tea, then read poetry while laying naked in bed. $2-3
Count your blessings..... Priceless....zzzzzzzZZZZZZZZZ
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