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 Aliens replacing my wife???
Hi,

When I was about 18 I got really anxious and started having panic attacks for about 18 months. About 9 months in I started to think I was being poisoned by my parents and that aliens ...


 On a scale of 1-10, how crazy do I sound?
I just chased an 11 year old girl down th street for being rude to me. I'm a 30 year old woman. Should I seek help? What is wrong with me?...


 I think I hate my 1 year old daughter?
She is 15 mths old
I rarely have tender feelings for her
I always shout at her, hit her, easily get mad at her for the silliest reasons, i treat her as if she is a grown up, not a baby.
...


 My daughter tried to kill herself?
1 week ago my daughter took a bottle of pills and consumed half a bottle of vodka. She was in hospital for 3 days, but is now home with us. She has started thearpy, and I've talked to her, and ...


 I want to kill myself?
I MISS MY EX BOYFRIEND AND I AM MOVING OUT OF MY PARENTS HOUSE AND I FEEL LIKE I HAVE HURT THEM AND I JUST FEEL LIKE I HURT EVERYONE I HAVE KNOWN IN MY LIFE SO IF I DIE I WON'T CAUSE ANYMORE HURT...


 Is self-harm a selfish act?
What if no one knows or very few know?
Additional Details
"but one does one personally gain by harming themselves?"
It<b>I want to kill myself?
I MISS MY EX BOYFRIEND AND I AM MOVING OUT OF MY PARENTS HOUSE AND I FEEL LIKE I HAVE HURT THEM AND I JUST FEEL LIKE I HURT EVERYONE I HAVE KNOWN IN MY LIFE SO IF I DIE I WON'T CAUSE ANYMORE HURT...


 Is self-harm a selfish act?
What if no one knows or very few know?
Additional Details
"but one does one personally gain by harming themselves?"
It>I want to kill myself?
I MISS MY EX BOYFRIEND AND I AM MOVING OUT OF MY PARENTS HOUSE AND I FEEL LIKE I HAVE HURT THEM AND I JUST FEEL LIKE I HURT EVERYONE I HAVE KNOWN IN MY LIFE SO IF I DIE I WON'T CAUSE ANYMORE HURT...


 Is self-harm a selfish act?
What if no one knows or very few know?
Additional Details
"but one does one personally gain by harming themselves?"
It want to kill myself?
I MISS MY EX BOYFRIEND AND I AM MOVING OUT OF MY PARENTS HOUSE AND I FEEL LIKE I HAVE HURT THEM AND I JUST FEEL LIKE I HURT EVERYONE I HAVE KNOWN IN MY LIFE SO IF I DIE I WON'T CAUSE ANYMORE HURT...


 Is self-harm a selfish act?
What if no one knows or very few know?
Additional Details
"but one does one personally gain by harming themselves?"
Itant to kill myself?
I MISS MY EX BOYFRIEND AND I AM MOVING OUT OF MY PARENTS HOUSE AND I FEEL LIKE I HAVE HURT THEM AND I JUST FEEL LIKE I HURT EVERYONE I HAVE KNOWN IN MY LIFE SO IF I DIE I WON'T CAUSE ANYMORE HURT...


 Is self-harm a selfish act?
What if no one knows or very few know?
Additional Details
"but one does one personally gain by harming themselves?"
Itt to kill myself?
I MISS MY EX BOYFRIEND AND I AM MOVING OUT OF MY PARENTS HOUSE AND I FEEL LIKE I HAVE HURT THEM AND I JUST FEEL LIKE I HURT EVERYONE I HAVE KNOWN IN MY LIFE SO IF I DIE I WON'T CAUSE ANYMORE HURT...


 Is self-harm a selfish act?
What if no one knows or very few know?
Additional Details
"but one does one personally gain by harming themselves?"
Itto kill myself?
I MISS MY EX BOYFRIEND AND I AM MOVING OUT OF MY PARENTS HOUSE AND I FEEL LIKE I HAVE HURT THEM AND I JUST FEEL LIKE I HURT EVERYONE I HAVE KNOWN IN MY LIFE SO IF I DIE I WON'T CAUSE ANYMORE HURT...


 Is self-harm a selfish act?
What if no one knows or very few know?
Additional Details
"but one does one personally gain by harming themselves?"
It kill myself?
I MISS MY EX BOYFRIEND AND I AM MOVING OUT OF MY PARENTS HOUSE AND I FEEL LIKE I HAVE HURT THEM AND I JUST FEEL LIKE I HURT EVERYONE I HAVE KNOWN IN MY LIFE SO IF I DIE I WON'T CAUSE ANYMORE HURT...


 Is self-harm a selfish act?
What if no one knows or very few know?
Additional Details
"but one does one personally gain by harming themselves?"
Itill myself?
I MISS MY EX BOYFRIEND AND I AM MOVING OUT OF MY PARENTS HOUSE AND I FEEL LIKE I HAVE HURT THEM AND I JUST FEEL LIKE I HURT EVERYONE I HAVE KNOWN IN MY LIFE SO IF I DIE I WON'T CAUSE ANYMORE HURT...


 Is self-harm a selfish act?
What if no one knows or very few know?
Additional Details
"but one does one personally gain by harming themselves?"
Itl myself?</b></a></td> </tr> <tr> <td class="forum-titles" >I MISS MY EX BOYFRIEND AND I AM MOVING OUT OF MY PARENTS HOUSE AND I FEEL LIKE I HAVE HURT THEM AND I JUST FEEL LIKE I HURT EVERYONE I HAVE KNOWN IN MY LIFE SO IF I DIE I WON&#039;T CAUSE ANYMORE HURT...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#FFF0E7" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/107.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/Is-self-harm-a-selfish-act-9114.htm" class=forum-titles><b>Is self-harm a selfish act?</b></a></td> </tr> <tr> <td class="forum-titles" >What if no one knows or very few know?<br><b>Additional Details</b><br> &quot;but one does one personally gain by harming themselves?&quot;<br> It&#...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#F6F6F6" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/89.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/What-is-bio-polar-9136.htm" class=forum-titles><b>What is bio-polar?</b></a></td> </tr> <tr> <td class="forum-titles" >I been having problems and they been telling me that i am depressed and any med. i am on just don&#039;t seem to work! And one day i was really ***** and someone said something i just lost it and my ...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#FFF0E7" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/103.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/Is-piercing-a-form-of-self-injury-9156.htm" class=forum-titles><b>Is piercing a form of self injury?</b></a></td> </tr> <tr> <td class="forum-titles" >I was just wondering your thoughts and feelings on this subject. If a person pierces themselves with a safety pin or thumbtack, do you think this is a form of self harm?...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#F6F6F6" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/173.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/Are-you-scared-of-death-9166.htm" class=forum-titles><b>Are you scared of death??</b></a></td> </tr> <tr> <td class="forum-titles" >...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#FFF0E7" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/182.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/What-can-i-do-to-stop-cutting-9174.htm" class=forum-titles><b>What can i do to stop cutting?</b></a></td> </tr> <tr> <td class="forum-titles" >I feel depressed alot and just seeing blood gives me back some sense of reality i yearn for but all my friends dont want me to. what should i do?<br><b>Additional Details</b><br> ...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#F6F6F6" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/76.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/I-am-feeling-very-depressed-and-want-to-die-help-9176.htm" class=forum-titles><b>I am feeling very depressed and want to die. help?</b></a></td> </tr> <tr> <td class="forum-titles" >i was standing on the top floor of a multi story car park on saturday and felt like jumping off but my gf was there and she stopped me and took me home. i fear she might leave me because... well i ...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#FFF0E7" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/69.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/How-do-you-know-if-your-depressed-9178.htm" class=forum-titles><b>How do you know if your depressed ?</b></a></td> </tr> <tr> <td class="forum-titles" >...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#F6F6F6" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/179.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/Am-i-a-little-paranoid-9184.htm" class=forum-titles><b>Am i a little paranoid?</b></a></td> </tr> <tr> <td class="forum-titles" >i am pretty cautious about the internet i mean i think this website would be a good way to meet people it&#039;s just you hear so much about stalkers and everything i&#039;m afraid ...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#FFF0E7" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/83.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/What-do-you-do-when-you-are-really-depressed-to-fell-better-9190.htm" class=forum-titles><b>What do you do when you are really depressed to fell better?</b></a></td> </tr> <tr> <td class="forum-titles" >besides the obvious of taking meds and seeking therapy<br> <br> did you ever try swimming in very cold water then taking a hot shower, then back in the cold water<br> <br> this isn&#039;t ...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#F6F6F6" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/18.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/If-you-had-to-commit-suicide-how-would-you-do-it-9222.htm" class=forum-titles><b>If you had to commit suicide, how would you do it?</b></a></td> </tr> <tr> <td class="forum-titles" >Not that I am suicidal, but I know how I would-lots of sleeping pills and pain killers....</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#FFF0E7" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/88.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/I-feel-humiliated-9228.htm" class=forum-titles><b>I feel humiliated?</b></a></td> </tr> <tr> <td class="forum-titles" >my mum had the front of our house painted bright, sunshine yellow. itr is soooooo ridiculous and humiliating. it is more noticeable because it is a double fronted house of a terraced street.&#039;ve ...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#F6F6F6" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/50.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/How-do-I-keep-myself-from-napping-9238.htm" class=forum-titles><b>How do I keep myself from napping?</b></a></td> </tr> <tr> <td class="forum-titles" >I&#039;ve gotten into the bad habit of taking naps at around 4 in the afternoon and want it to stop. I just get really grouchy when I don&#039;t and extremely bored. What can I do to occupy that ...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#FFF0E7" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/75.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/Is-anyone-else-still-up-9250.htm" class=forum-titles><b>Is anyone else still up?</b></a></td> </tr> <tr> <td class="forum-titles" >Its almost 2am! I should so be sleeping right now because I work in the morning. ahhhhh....</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#F6F6F6" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/47.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/Serious-question-about-coping-with-depression-9270.htm" class=forum-titles><b>Serious question about coping with depression?</b></a></td> </tr> <tr> <td class="forum-titles" >What do you do when you feel depressed?? I only want people to answer if they seriously have ever been depressed, not just pious people who think they have the right cheeky answers. I get depressed ...</td> </tr> </table> </td> </tr> </table> <br> <br> <table width="200" cellspacing="0" cellpadding="5" class="text" style="border: 1px dotted #aaaaaa"> <tr> <td bgcolor="#FFF0E7" align="center"> <table width="100%" cellspacing="2" cellpadding="0" class="text"> <tr> <td align="left"> <img src="avarars/125.png" class=photo width="24" height="24" align="left">&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/How-do-I-finally-free-myself-from-depression-9274.htm" class=forum-titles><b>How do I finally free myself from depression?</b></a></td> </tr> <tr> <td class="forum-titles" >I have suffered for 13 years, had counselling, various medication, CBT etc.... when will it all end?...</td> </tr> </table> </td> </tr> </table> <br> <br> </td><td valign="top" > <TABLE id=pret cellSpacing=0 cellPadding=0 width="98%" border=0> <TBODY> <TR> <TD height="6" ><img src="uptb.gif" height="6"></TD></TR> <TR> <TD class=container-rate-01 style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 0px; BORDER-TOP-STYLE: none; PADDING-TOP: 0px" align=middle> <table width="100%" border="0" > <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center nowrap ><img src="avarars/49.png" class=photo width="48" height="48"><br> <font color="#666666"><b> ssssssssssssssssssss... </b></font></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" width="100%"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px"><SPAN STYLE="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px"><SPAN STYLE="FONT-SIZE: 16px"><B>What do u do when u get really depressed?</B><br><input type="hidden" name="IL_RELATED_TAGS" value="1"/></SPAN></SPAN><SPAN style="FONT-SIZE: 16px"></SPAN> </SPAN></td></tr> </table><DIV align=center> <DIV class=line-spacer style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; WIDTH: 98%; PADDING-TOP: 0px; BORDER-BOTTOM: #f5bf94 1px dotted; HEIGHT: 1px"></DIV></DIV><div style="position: relative; float: left; padding-right: 5px; padding-top: 10px;"><script type="text/javascript"> ch_client = "loran_raul"; ch_width = 300; ch_height = 250; ch_type = "mpu"; ch_sid = "Chitika Default"; ch_backfill = 1; ch_color_site_link = "#0000CC"; ch_color_title = "#0000CC"; ch_color_border = "#FFF0E7"; ch_color_text = "#000000"; ch_color_bg = "#FFF0E7"; </script> <script src="http://scripts.chitika.net/eminimalls/amm.js" type="text/javascript"> </script> </div><DIV style="PADDING-TOP: 10px;PADDING-LEFT: 10px;PADDING-RIGHT: 10px;word-wrap:break-word; word-break: keep-all;" align="left">what do u do when u get really really depressed</DIV></TD></TR> <TR> <TD height="24" > <img src="down2.jpg"> </TD></TR> <TR> <TD class=container-usual style="PADDING-TOP: 13px" align=right><script type="text/javascript"> ch_client = "loran_raul"; ch_width = 300; ch_height = 250; ch_type = "mpu"; ch_sid = "Chitika Default"; ch_backfill = 1; ch_color_site_link = "#0000CC"; ch_color_title = "#0000CC"; ch_color_border = "#FFFfff"; ch_color_text = "#000000"; ch_color_bg = "#FFFfff"; </script> <script src="http://scripts.chitika.net/eminimalls/amm.js" type="text/javascript"> </script>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/What-do-u-do-when-u-get-really-depressed-8772.htm#postreply"><img src="postreply.gif" width="100" height="25" border=0></a>&nbsp;&nbsp;&nbsp;<a href="http://www.healthexpertadvice.org/forum/Mental-Health/latest-0.html#postthread"><img src="newthread.png" width="125" height="25" border=0></a>&nbsp;<script type="text/javascript"> <!-- function reportArticle(display){ //alert(display); if (display == 'show'){ document.getElementById('reasons').style.display = 'block'; document.getElementById('image').style.display = 'none'; } if (display == 'hide'){ document.getElementById('reasons').style.display = 'none'; document.getElementById('image').style.display = 'block'; } } --> </script> <div style="position:relative; left:400px; height:150px; width:170px; 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top:50px; left:150px;"> <a href="http://www.healthexpertadvice.org/contact.php?post=8772&reason=deceptive&f=0"> <img src="deception.png" alt="No Deception" width="30" height="30"> Deception</a> <br clear="all" /> <a href="http://www.healthexpertadvice.org/contact.php?post=8772&reason=plagiarism&f=0"> <img src="plagiarism.png" alt="No Plagiarism" width="30" height="30"> Plagiarism</a> <br clear="all" /> <a href="http://www.healthexpertadvice.org/contact.php?post=8772&reason=no-english&f=0"> <img src="english.png" alt="English Only" width="30" height="30"> Not English</a> <br clear="all" /> <a href="http://www.healthexpertadvice.org/contact.php?post=8772&reason=other&f=0"> <img src="unfinished.png" alt="Works Best" width="30" height="30"> Other</a> </div></div><!-- /rules --> </div></div><br><br><br><br> <table width="100%" border="0" > <tr> <td width="160" style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" valign="top" ><script type="text/javascript"> ch_client = "loran_raul"; ch_width = 160; ch_height = 600; ch_type = "mpu"; ch_sid = "Chitika Default"; ch_backfill = 1; ch_color_site_link = "#0000CC"; ch_color_title = "#0000CC"; ch_color_border = "#FFFFFF"; ch_color_text = "#000000"; ch_color_bg = "#FFFFFF"; </script> <script src="http://scripts.chitika.net/eminimalls/amm.js" type="text/javascript"> </script> </td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" VALIGN="top" > <table width="100%" border="0" > <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>bobby joe</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >listen to screamo if your into it. that always helps me.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Retro</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >I write a blog entry about my frustrations. I talk to my sister or boyfriend bcos they are the ones who can relate to my problems. If not, I sit down doing what I love, like reading a good book or listening to my fave music. Crying really helps too...</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>dbz_4_girl</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >First, Count backwards to ten, Then think of happy thoughts like, Your favorite foods, colors, sites, etc. And then kill the person, XD just kidding about that last one.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avarars/28.png" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>dsgg</b></font><br><IMG height=12 alt=Rating src="stars-30.gif" width=64></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >I like to eat. Its a horrible habit but sometimes you just cant help youreself.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>lpta19899</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >see a doctor and ask them to help you resolve your depression.<br> <br> and prolly some antidepressants to help you overcome the problem.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>greenmm0500</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >sadly i need to say i sit here at home, eating lots and lots of junkfood....i sit here and think about everything depressing me and realize hell someone out there is doing alot worse then me, i grow some balls and get on with it. no one&#039;s life is peachy</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>one hot mamma</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >i allow myself one day to &quot;wallow&quot; then i get up the next day with a new attitude and do my best to feel better. usually it works.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>luna1081</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >i sit and cry for a couple of hours,,then call my girlfriends to go out for coffee and maybe a little shopping.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>businessman</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >stand in front of the mirror and smile and grin and twist up your face and you&#039;ll realise how stupid you look and then you&#039;ll start laughing and forget all about depression and pray to jesus for help he will help you.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avarars/81.png" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Well i Say..</b></font><br><IMG height=12 alt=Rating src="stars-40.gif" width=64></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >can&#039;t do anything.. i just cry</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avarars/2.png" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>queenE</b></font><br><IMG height=12 alt=Rating src="stars-40.gif" width=64></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >honestly for me crying helped. or writing. i also would go running. i never went on meds and i am fine now.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avarars/43.png" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Silly ol Me</b></font><br><IMG height=12 alt=Rating src="stars-50.gif" width=64></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >The hard part is figuring out why you are depressed. You may or may not be able to remedy the situation that made you depressed. <br> <br> What helps me is to talk. Be careful who you talk to. Find someone who will listen and understand that you just need to talk and that they don&#039;t necessarily need to do anything to help you. By talking about it you find answers from within yourself.<br> <br> There are tons of people out there who would do anything for you not to be depressed. You just need to reach out and they will be there for you.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Polete Brasil</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >I go to sleep.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Bunny</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >truthfully, go hide in the closet for me, but might not work for you. best way to alleviate depression, sounds hoakey, is activity. go for a walk, take a jog, walk the dog, go out and get moving. helps with the depression sleep fits too. If you don&#039;t want to go outside, clean the house, pick a room and just go until you feel that you&#039;ve accomplished something. have a way for yourself to realize that things are not totally out of control and you can do something about it.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avarars/76.png" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Kare♥Bear</b></font><br><IMG height=12 alt=Rating src="stars-45.gif" width=64></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >I sleep. Then if I still feel down, I read my Bible for inspiration and guidance. <br> <br> ...and pray. <br> <br> I will say that one time when I was very depressed, started counseling in addition to the above. It is helpful to talk, and sometimes family members can/should be included if it helps things change (if it is situational).<br> <br> All the best - I&#039;ll pray for you!</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avarars/90.png" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Tired S</b></font><br><IMG height=12 alt=Rating src="stars-30.gif" width=64></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >Try a therapy called lachrymology. It helped me alot. I have bi polar and many anxiety problems, yet through meditation and therapy I keep it under control. <br> <br> Try not to abuse substances...you don&#039;t need any more chemical imbalance. <br> <br> Analyse art. <br> <br> Keep busy - start by achieving little tasks, like buying and maintaining plants. Write a little. Cook. Work towards goals, always be progressing. But remember, one hurdle at a time.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avarars/86.png" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>knifethrough</b></font><br><IMG height=12 alt=Rating src="stars-35.gif" width=64></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >Cry, sleep alot, stare into space, smoke alot of cigarettes, think about suicide, eat alot of food that is not good for me.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Milie88</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >I eat a bar of my fave chocolate while I cry. If that doesn&#039;t help, i get dressed and do a li&#039;l shopping. If I&#039;m not out of it, I call my honey and ask him to make love to me. That should get me straight back up to cloud 7 if not 9.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Daughtry-luver</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >Shop.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avarars/28.png" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>fearslady</b></font><br><IMG height=12 alt=Rating src="stars-15.gif" width=64></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >Hagen Daaz - &quot;Cookie Dough Chip&quot;</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Lynna J</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >Cry and gorge myself on food (normally ice cream to be specific)</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avarars/6.png" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>papabeartex</b></font><br><IMG height=12 alt=Rating src="stars-40.gif" width=64></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >Take a calgon bath, treat urself to wine and roses in a bathtub full of fragrance. turn the lights down and enjoy the warm bath surrounded by candle light. this works whether u r a man or a woman try it I have enjoyed this stimulating recipe for yrs. soft soothing music helps too.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>rachelraeb</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >i paint or i work out</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>cupidgirl</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >sleep a lot, hate noise, dont want to interact w/ many people &amp; do not want to work-</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>applesherrytwist</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >put on music and go on the internet, <br> or<br> shop online if possible<br> or<br> call a friend and hang out at Dunkin Donuts, have coffee, talk,<br> or<br> watch a movie and order take out- alone or with a friend.<br> <br> CHEER UP BABY!</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>Huguenot</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >I think you mean, what do you do about it, right? You keep busy, be with people you like and who like you, get some exercise (no matter how light.) And get rest, at night. Eight to nine hrs. Do not drink. Go to happy movies. Look at photo albums of happy things. And most of all, remember this is a passing state of mind.<br> <br> Be well.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avarars/44.png" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>lucy02</b></font><br><IMG height=12 alt=Rating src="stars-40.gif" width=64></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >Just go for a drive by myself.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>I&#039;m Gonna Tell You</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >write in my journal. It helps to expel the bad feelings. Also helps me to see the problem and brainstorm solutions.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr> <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center valign="top"><img src="avatar_def2.gif" class=photo width="48" height="48" ><br> <font color="#666666" style="PADDING-RIGHT: 10px"><b>United We Stand</b></font><br></td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" >I think about how bad everything is - I don&#039;t take any notice of the good that&#039;s actually outweighing the bad in my life. I&#039;ve gone through a lot, I know what it&#039;s like to be depressed. I&#039;m bi-polar, and every now and then I get really down. Sometimes I write poetry, read poetry, or listen to sad music. I&#039;ve read the Bible too, it keeps my mind off of things and it really is kind of nice to read. Other times I&#039;ll draw and play on my computer. Working out helps, as does watching a movie or shopping. Eating is another major one - Although I&#039;ve taken control of that part - I used to eat when I was depressed - and that made it all worse because I had gained more weight. So eventually I started working out and worked off all the depression weight - running seven days a week and just taking walks outside and it&#039;s kind of peaceful when you can go out and you see the birds, rabbits, and lizards or other animals.</span> </div></td></tr> <tr> <td colspan=2 style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;"> <br> <DIV class=spacer-line style="BACKGROUND-POSITION: center 50%; BACKGROUND-IMAGE: url(../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../../spacer-gri.gif); WIDTH: 97%; BACKGROUND-REPEAT: repeat-x; HEIGHT: 1px; TEXT-ALIGN: center"></DIV></td></tr> <tr > <td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" allign=center><img src="avatar_def.gif" class=photo width="48" height="48" ><br> </td><td style="BORDER-RIGHT: 0px; BORDER-LEFT: 0px;" > <a name="postreply"></a><div align="left"><SPAN style="MARGIN-TOP: 5px; LINE-HEIGHT: 20px; PADDING-TOP: 5px; word-wrap:break-word; word-break: keep-all;" ><SCRIPT LANGUAGE="JAVASCRIPT"> function submit1(){ if (document.fp.user_name.value=="") { alert("Please complete the Member Name field !"); document.fp.user_name.focus(); return; } if (document.fp.user_em.value=="") { alert("Please complete the Member Email field !"); document.fp.user_em.focus(); return; } if (document.fp.ddesc.value=="") { alert("Please complete the Comment field !"); document.fp.ddesc.focus(); return; } var at="@"; var dot="."; var str=document.fp.user_em.value; if (str.indexOf(at)==-1){ alert("Invalid E-mail! 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