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 What is the secret to letting go and really being calm?
...


 Do you ever feel like just breaking down and crying?
Do you ever just want to cry? Is there a reason or do you just feel that way? Sometimes I just feel like i need to, but i cant. I want to sometimes when im alone because sometimes i think it would ...


 What's suicide?
Hi,guys!Does anybody knows what's suicide?If you have any information or links for that topic please sand me.Thanks!!!...


 POLL: How do you deal with stress in your life ?
Thank you....


 Does my wife suffer from some kind of mental affliction?
Long story short. happy loving couple get married. All is well. 6 years later after 2 beutiful kids wife starts to change. Becomes less loving and affectionate. Surrounded by loving husband, parents, ...


 OK, I admit it: I'm bored. Bored with life. Bored of being alone and bored of being broke.?
I'm a loner, but I've always been able to keep myself occupied/distracted, with music, books, films, and recently, keeping fit. These days I'm feeling restless in the evening, less ...


 Has anyone ever quit smoking weed? has your life changed for the better?
Sometimes I think smoking weed has made me kinda lazy....


 I think i need professional help for depression, but im to scared to tell anyone?
Well. im to scared to even tell my friends, boyfriend, sister, or parents. i don't know why... :( i cut myself sometimes but then i hide them. (thinking someone will notice and talk to me but ...


 What is this called? HELP!!!?
Sometimes I feel like I want to die and I feel worthless. Some days I feel just fine. On the days I feel horrible its really bad. I've been on anti depressants and anxiety meds. What's ...


 HELP! AH! SUICIDeE????
ok. thank you for trying to help me.
Well I am a middle school student. I have alot going on in my life.
My mom had cancer.
My brother insults me on a 24/7 hour basis.
At school ...


 What should you do after youve done everything in life?
and you have no family N when you try to help everyone to make good of your life but people think your wacko N dont like you?...


 What is a good way to get over being crabby?
I just woke up feeling a little crabby this am. I took a muscle relaxer last night and I have cramps. I have A LOT to do this morning so I need to get going.
Additional Details
I am ...


 What do you do when You just cant stand life no more?
what do you do when your so fed up, stuck in a rut, your life is falling apart, and all that keeps you going is ...


 How can I stop my suicidal thoughts?
I'm trying to be happy, but lately i've been really sad

Help!!
Additional Details
I'm 17 and i think i have HIV(i'm too scared to get tested) and this is ...


 Do you think I should get a job even though I suffer from depression, anxiety, and am morbidly obese?
I am 5'5" and 316 lbs and am losing weight, finally. You see, my hub works 2 jobs and it's hard just keeping the house clean cuz I get so obsessed over everything. I was on here a few ...


 What is a good book filled with drama....like drugs..alcohol.?
i need a good book that i can stick with! will someone please help me with this!...


 I feel life isnt worth living?
...


 What cheers you up when your feeling low?
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 DEPRESSiON! mAYBE SUICIDEE??HELP!!!!!!!!11?
I have alot of issues- a parent had cancer, i get teased sometimes, i drink, i get in alot of trouble at school, im fat, my brother beats me up and verbally abuses me calling me a shitfaced, ugly ****...


 Is it "normal" behavior" for one's husband to kiss the wife of his really good friend on the lips?
We recently spent a week out of state visiting a couple out of state with whom my husband has been friends for over 20 years. They're like "family" to each other. I had never met the ...



amybartoszek
Right now I feel crappy...What to do?
It is not for any particular reason, I just feel crappy. I know I am not always a nice person, I don't want to be this way but it just seems to happen. What can i do to cheer myself up? I was thinking a day at the spa. I need some answers:))
                     




♥asianprincess21♥
Take a relaxing bath. Then give yourself a makeover. Go to the mall and shop!


Carey
Rating
Get with a friend and just sound off. Then go to the spa. I just go for a long walk and sound off to myself to get stress out of my system. Feels pretty good!


gigerninfo
Rating
You might be Bi-Polar or PMS ing. If you find this common, you might want to go to the Dr. because it'll only get worse. But for now, think about the positives. At least your family didnt all just die from living in Iraq~


revelc
find a place that is quiet and reflect on your life to calm yourself down think of what is happening around you, in this world and what is your goals in life and how many have you acheive.

getting your mind off something is very useful


digital genius
Rating
well

you

can

start

to


SING.... thats right, sing along, you know the words

anna 1 anna 2 anna 3 anna 4
if you're happy and ya know it clap your hands.
if you're happy and ya know it clap your hands.
if you're happy and ya know it, spark and blunt and then stow it
save the seeds so you can grow it clap your hands.


K.I.S.S.
take a hot shower and listen to motivating music. Don't go out in public it will make you feel worse.


NONAME
Rating
Spa Day sounds wonderful..smoke a big fatty before ya go. :)~ Have fun!!


reallyfedup
Rating
I feel the same way and often in the morning. I think shopping is a good way to beat the blues, unfortunatly I'm broke so I just wait for it to pass, usually in a few hours.


clovisfleischhund
Rating
i can give you nice massage, come on over girl...


korbbec
Rating
Diddle.


Czar
Rating
Take vacations in Mexico, specially Cancun


senoritaboston
go have lunch with some friends or go shopping


sealife8
Rating
a day at the spa is always a good choice, but... if you're not feeling good about yourself mentally... then think about making a list. a list of the things you can do, the things you have done, and the things you want to do. it will make you realize that you're a much better person than you are giving yourself credit for at the moment. it'll make you realize what you've learned in life and it will help you to realize that you have goals. feel better.

P.S. we all have days when we are not particularly nice. let it go.


Elisabeth 3 queen of England
listen to music you like and dance and stuff like that!!!!!!!!!!


SV
Rating
there must be some reason behind your changed mood. you should find it out first and try to change mood by solving that problem / situation.

going to spa will not help if the reason for your feelings is different.


oceanlady580
a day at the spa sounds great also treat yourself to a new outfit, ask a GF out to lunch, take a drive at the beach and just listen to the waves, snuggle in tonight with a good book call in to work lol give yourself a day off im sure you deserve it i hope this all is helpful to you


darlinda
Rating
i've found that writing down my feelings,has be a tremendous help in figuring out what bothers me.Or talking with someone you can really trust about your feelings.But the biggest thing i've learned is feelings are neither right nor wrong! Its what u do with those feelings that can be wrong.Like hurting yourself.or others,,,Quit being so hard on yourself...ok.......


hott dria chikk
Rating
take a nap, go to beach and just lay on the sand, be wit sumone that makes u feel good, get a tan, do whatever makes u happy, or just wait for this crappy mood to go away. it happens to me all da time!! just ask my poor family...... :)


SunnyBoy
Rating
do u have anyone around to give u a nice massage

or better meet your mate and heve s_x


?
Rating
A day at the spa sounds great. Here is my recipe for heaven at home when I feel crappy.

1. fill tub with water
2. add my favorite bubbles
3. light scented candles
4. Buy Strawberries and my favorite chocolate
5. Melt a piece of the chocolate in a bowl in the microwave
6. Put my favorite relaxing cd in my stereo
7. Lay in my tub and eat my chocolate covered strawberries

Why do you need to try my recipe for heaven at home? because you deserve it, plus its cheaper than a spa.


Captain Sara
meditate for a long time. you shoudl read about that, its really helpful!


empresscalls
LIsten to your fav. music and get ready to get out of the house.


Gamergirl015
Rating
do anything you like as long as your not craving it. if your craving chocolate due ot it do not eat it. but a spa treatment might help you.


liss843
Rating
go to the beach. or sing and dance in the privacy of your own home, lol that always cheers me up. or just go and hang out with a good close friend, that way if ya need to talk about anything to anyone you can! I get that way ALL the time, and it is really annoying!!!!


BAILEYROX
Rating
Hang out with people who you look better than. Works for me. I know it sounds conceited but I know some of you have done it too.


never again
Rating
For sure for sure it's the Valley Girl cure.OMG.


wilfredo a
Listen to your favorite song, and let the music take you away.


Μαѕκεδ Çђαηφσ
just think of something u just want to do, even if it seem out of ur reach, just remember, if u want to do it, u can, dont let anyone stop u...u control ur life...only u can change it...=)


hoty wth a body
Rating
sounds good to me maybe ill go with


SoxInxLove.
Rating
A day at the spa sounds great ta me. Nice and relaxing.


dizzogurl
do something for somebody else. then you'll feel like a nicer person. bring flowers to the hospital and vist a person with no family. talk to them for a little white, you'll make thier day i swear! that i feel is your best choice but theres lots you can do so get creative and going!


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