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 How can I stop being nervous about my scoliosis surgery?
I'm going to have scoliosis surgery in december. i'm gonna have to miss 2 months of school, not to mention have a 13-in scar down my back for the rest of my life. and i've been a ...


 Cramped muscle...what is this disease?
I am swimming at a pool without warming up before swimming. Coz I'm a beginner swimmer, i am excited. I challenges my friends to compete swimming back and forth many times. Suddenly, i scream as ...


 Should i see surgeon?
here's my question. i have a mass upper right part of abdomen. seen my doctor, he said it was not a hernia. then he ordered a ct scan. that came back showing nothing. now my dr wants me to ...


 My knuckle is badly swollen, how can I fix it?
So about 5 months ago I was testing for a belt in Tae Kwon Do, and while breaking a board I hurt my knuckle and it swelled up and got a little bit bigger. So today I got mad and punched the floor, ...


 My parents dont belive me...Do I actually brake it to where a bone sticks out so they do belive me.?
we are playing pickelball It is like a wooden pickel ball padel basicly a wooden padel Some kid hit me on the top of my hand with the wooden padel full force and my hand swelled u of course I sticked ...


 BROKEN wrist! ICE or HEAT!?
I broke my wrist 2 weeks ago and I have a splint on. It is still a bit swollen and a bit uncomfortable. Should I be applying ice or heat at this period to make the swelling go down? T...


 How many injuries does it take before one stops partying so heavy?
...


 Is there any kind of wrist exercises i can do to make my wrist feel better?
i was hit by a car less than 3 months ago and i was taken to the hospital for treatment on numerous things but they only said my wrist was sprained...it does feel alot better than it did the day ...


 How can I fix my swollen fingers?
My kind brother "accidentally" slammed my fingers in the car door and now they r swollen. I haved Iced them alot and taken a motrin butthey r still in a lot of pain. I dont thin they r ...


 Is it possible to bruise a muscle or soft tissue, with out seeing a bruise on the skin?
I fell snowboarding on my hip. The hip bone doesn't hurt, it is the muscle that is just above it, but there is no mark. I haven't gone to the doctor's since it costs too much, but I ...


 Could i have a pinched nerve?
I got pushed off a couch last night and I fell on my tailbone. I can walk (slowly) but when i move my left leg it hurts really bad. Could I have a pinched nerve or is it something else?...


 How to recover from bad ....?
rotater cuff injury, as well as two stress fractures, and an out of alignment shoulder all on the right arm. I play volleyball and need help!!!!...


 Did I break my finger today?
I was playing basketball today in PE and I went up for a rebound and the ball came off the rim really sharply and smashed into my finger. It hurt really bad, but I kept playing. Then is started ...


 Wearing contacts for two days straight...?
any thing i should worry about? i did take them off second day. any tips/concerns towards this would be awwwsome. They were the acuve 2 contacts....


 Will a chipped/broken knuckle grow back?
about 6 months ago i flipped out and punched a hole in my door. i know it was immature and i can now control my anger so i dont want a bunch of replys on anger crap. anyway a large chunk of my middle ...


 I had a personal injury with some froze food from walmart. I need some opinions everyone!?
OK. In June 2007 I was 8 months pregnant and fixed lunch for my little girl and I. It was Dwight Yokums chicken fries. They are supposed to be boneless. I bit into it and a bone was in it. It went ...


 Did I sprain or Break my Ankle?
Oct. 27th I rolled my ankle on a swimming noodle in my garage. At first it did not hurt, but it did take me a moment to get up becasue I could not feel my foot. I did put ice on it and continued to ...


 Do you think my eye is OK????
i was riding a snowmobile and i stoped and hit my eye on the kill swich.i could not think right!
Additional Details
i will send you the pic just e-mail ...


 MY FRIEND ACCIDENTLY ATE GLASs!!?
She sent me THIS e-mail from China---

I was eating this chinese candy and i figured out that there was a piece of glass in it and now i have three holes on my tongue full of blood. It ...


 HELP, I bumped my head and now I look like Quasimoto!?
Is there anything I can do to reduced the swelling, bruising, biggness, and uglyness? Or speed up the process....



vavaVEE
Why do I wake in the morning with a pulled muscle in my inner calf?
For the past year or two I've been waking up in the morning with my inner calf hurting like crazy; it feels like a pulled muscle and it hurts A LOT. I used to wake up to these pulled muscles almost two or three times every week, but then they stopped happening. It happened again this morning though, I woke up with my left calf muscle pulling really hard, and it's still sore now.
                     




Tequila
Its due to poor blood circulation.Also see that you eat balanced meals and lots of fruit and veg and plenty of water. Take care of your health or it will get worse. Do yoga exercise everyday, buy a yoga disc and learn and follow at home.


julie d
Rating
It sounds like you have been getting cramps in the night-you should see a doctor as it has happened so many times.


margaritapapad
You should get an anatomic matress and pillow and all soreness will stop. Trust me.


doris
It sounds to me as though you have cramp. This can be growing pains if you are young, if you are older then it could because from your diet you maybe lacking something.
If it's really bad then you should consult your doctor but if it's not that bad go to your local health food shop and they will advise if there is a supplement you could take for it. Hope this helps.


Mikey75224
Rating
I am not a Dr and you may have serious problem I recommend talking to your PCP about this. You may have a potassium problem when you pee a lot your body can get low on Potassium and that will make you muscles contract very hard I have this problem because I have to take diuretics. Try eating a piece of fruit preferably a banana before you go to bed and one in the morning for a while. Banana's are the pimps of the fruit world one can restore all your Potassium you need for a day. Please get checked because cramps like that can be a sign of serious health issues.


stella
I think it's to do with blood circulation or hydration & the amount of salt in your diet. .


karen!
Rating
growing pains?


Amanda
It's very common to have lower leg cramps while sleeping. You may be dehydrated, these are called charley horses. Cramps in the calf muscle can be defused by outstretching the leg, pushing the heel downward, and pointing your toes toward your head. Standing up with most of your weight on the ball of the foot on the cramping side will also stretch the gastroc muscle and defuse the pain. If you feel a cramp starting, this would usually stop it from becoming more painful. Persistent cramps should be treated by a doctor


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