My mother always told me to eat fruit first thing in the morning (before oats or cereal etc.) because it helps to clean out the digestive system and get it functioning for the day. Is this true? At ...
i heard that the more you sweat the more weight you lose....is that true?? if it is, does that mean that if i walk 2km on a hot day and sweat more, rather than walking 2km on a cold day i will lose ...
How fast can I lose 50-60 pounds? I'm a very active person. I play tennis and volleyball after school every day along with doing 1 hour to 1 hour 1/2 dance routines at night. What is the best way to lose 50-60 pounds fast? And ho... Read More
Me anorexic? -10 lbs. in 1 week? Ok, so, I just wanted to ask an outer source. How do I know if I've gone too far, and when have i crossed that line that i didn't want to cross into an eating disorder? All my friends say ... Read More
How can i lose weight FAST? i need to lose weight really fast r there ne diet pills or fad diets that actually work i just cannot lose weight no matter how hard i try and its really getting me down i need help please... Read More
What diet worked for you? I'm a college student and going on Spring Break in about a month. I was wanting to lose about 10 lbs before we go. What diet advice do you have? Besides eating healthy and exercising what else is... Read More
Does anyone know if you can get low calorie bread? This probably sounds silly, but im trying to loose weight, im not far off my goal, and im starting to get cravings and hunger spells, i usually go for a bread based snack, like toast or a sandwich, i ... Read More
What's the point in dieting? Sure looking good is all nice and everything but you are not happy when dieting. No. Think about it, you are not happy. Wouldn't you rather eat whatever you want instead of eating in moderatio... Read More