nvrrong
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sounds like a good idea. |
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becca m
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it seems you could have a hyperactive thalmus (horome gland in your brain) that controls your sense of hunger. |
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joyceeleann
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chew some gum...its all in your mind |
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alongfortheride
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drink some warm milk, it will help you sleep as well as fill that empty feeling in your stomach |
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yayay
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MMMMmmm yeah eat an apple or a salad or other high-fiber foods. |
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♥!~10_points_plz!~!♥
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If yr not hungry just drink water..........DONT CHEW GUM.....gum makes you more hungry.....i was just learning this subject in health so congrats |
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sallyannmoore@btinternet.com
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Have a drink of hot chocolate or fruit juice, because it'll tell your stomach to pipe down. |
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Susan
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Drink water and maybe take a vitamin. |
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BB
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nothing wrong with an apple. That's healthy right. Or how about some carrots? Soon you will feel satisfied. |
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ka0tix
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Caffeine is a hunger suppressant drink a cup of coffee or two and the hunger will go away!! |
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Shany
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either eat an apple, or drink some wtaer.
whenever im hungry I usually have a big cup of coffe (splenda and skim milk) if that's not enough i'll add a handfull of cereal. the more healthy kind. |
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♥ maddie ♥
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I always feel like that. I eat cause I'm bored. Only eat fruit and stuff when I'm bored. You wont gain weight. EAT!
~maddie |
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abrennan01
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Have a glass of cold milk. The protein will make you feel full. |
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Tay Tay
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Just eat the apple. It's not to filling and isn't unhealthy. When that happens to me, I drink water and just go to bed. That usually works for me. |
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tejas_yuki
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So, eat an apple. You cold also drink a large glass of water. I always feel hungry at bedtime, even though I know I'm not. =( |
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panndabear00
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go ahead and eat, ull c it in a few months |
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Conquistador
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Thats happened to me. I wonder if its light nausea that does it.
By the way dip the apple in peanut butter they go good together. |
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Lena K Laurent
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What you have is your appetite. Have you recently restricted your diet? Are you exercising more? It might be because of that that you have hunger pangs.
Drink a glass of water when you get a hunger pang, and relax for 10 minutes...read or watch t.v. or anything to get your mind off of being hungry. Sometimes when you get pangs, it's because your body is thirsty and not hungry.
I hope you feel better! |
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I love you =).
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Just eat a light snack to cover up that craving and then go to sleep. The apple would be a good and healthy choice. |
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melzmar
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You should pick me up something at White Castle, that place is amazzingiaiiaingijnairjijijihihaOHBAIOGH... i gtggggotts the shakkkkkes |
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GaLa
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drink lots of water right now! |
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Marquita R
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that is a good idea it is ok to have a bedtime snack just make it a healty one good luck |
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abaybay
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drink alot of water or tea or something, it will fill you up at least without all the calories |
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(notso)Gloriouspipecleaner
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You may just be thirsty. Your hypothalamus is probably confused - drink water and run to the bathroom. |
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The InGLeSH MaYJuR
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drink water with some sugar in it, or just water that will help to curb your appetite |
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Blue Eyes
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drink a big glass of water when you get hungry. |
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ryvetteus2
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Maybe you should drink something b/c sometimes thirst can be mistaken for hunger. |
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M.A. Diamonds baby
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Have the apple...its a good thing to eat before bed...
also have a big glass of water. |
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Coolmama
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Just eat a bag of chips and go to bed |
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Marcos
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Believe it or not your thirsty. One of the reasons people eat too much is because the feeling for being thirsty feels a lot like feeling hungry. Your body craves water just the same as it craves food, vitamins, etc. . . It's not always a dry mouth thaat tells you your thirsty. With so many other options on what to drink people dehydrate their body without even knowing it. Especially coffee and red bull. With just a 2% decrease in fluids people can experience headaches. Remember our body's are 70% water and so our diets should reflect this with vegetables like iceberg lettuce also fruit. Water also helps keep your skin feeling young. |
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Richard B
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Go ahead. Have that apple. It's not going to hurt you. |
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