Zobbiezob
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What do you mean 'already had calories for the day'?
You shouldn't be counting your calories!! What are you doing that for? Get thinner? Well, why is it so important to be 'thin'? To be prettier? To get better friends? Well, true friends choose you for what you are, not how you look like! Maybe you want a boyfriend? Well, search a good one! Not the one that only likes girls because of their appearance! What's the point of having a boyfriend that mainly likes you because you look hot? That's lame! If you want more attention or a better social life, be yourself.
Now go ahead and eat whatever you can find in your kitchen! Or go ahead and buy anything that can calm down your hunger! |
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kris
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simple. eat a balanced diet and sleep regularly ( about 8-10 hours) so that you wont be that weak and starving. and never forget exercise! 15 minutes of walking will work. |
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*ifthatswhatyoureinto*
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warm chamomile tea with a packet of splenda and a tablespoon of fibersure--- then meditate. |
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ja'mie king
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like eat an apple or just drink water, you can do it fatty, lol, just kidding, hehehe |
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Health Fanatic
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First of all you need to assess whether your diet is sustainable, yo-yo diets will not ensure permanent weight loss. To fight off the urge to eat you can try using Hoodia Gordonii, a natural appetite suppressant that has been used by the Bushmen of South Africa (my country) for centuries. You can read some reviews and get more details on the site where I got the info from. |
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cl0ud_o9
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try to eat non-fatty, salt-free recipes of meat (chicken, beef or fish)... if you are hungry, don't hesitate to eat until you are full.. just avoid carbohydrates from rice, pasta, bread, etc... it will be better if you add vegetables (instead of fruits) in your diet... keep your sugar intake really low... and regular exercise... since you work very late, have enough sleep in the morning to reduce stress... |
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irunthe262
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coffee or any caffiene based product will eliminate the hunger urge but will keep you awake. You need also to balance your diet with exercise.
PS - check the labels of the so-called diet pills and you will see the active ingredient is caffiene. |
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Future Citizen of Forvik
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If you must eat something eat pickles. They have no calories and are considered a free food for diabetics. |
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Gem!n! :]
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noooooooooooooo |
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kia_the world is upside down.
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you can eat fruits like apples , bannas, & more stuff! its 8:17 here by the way (a.m) |
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look at my sexy socks
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you should try to eat less during the morining because if you use up all your calories then you wont be able to have anything at night and if you do have somthing just do an extra work out tomorrow. |
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matahari
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yea, im starving too |
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espresso star
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drink water! lots and lots of water! |
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charc72042's.a.good.cooker
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Eat 2 crackers and water. It's better to eat a bite of something to satisfy you, you need to sleep! Going without sleep will do more damage! |
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Daft One
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Eat some sugar free jell-o, it's calorie free, fat free. Also, you can eat a whole head of lettuce!!
Also drink a big ol' glass of ice water. You can also drink a nice warm cup of green tea. Hope that helps.
If you continue to be hungry then maybe you have not had enough calories today, and maybe you could use a glass of skim milk (80 calories), or a cup of fat free yogurt.
Cheers |
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Christian a
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you could chew gum, drink water, or just do something time consuming. |
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primadiva
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drink lots of water - not exactly a chocolate bar, I know, but you'll be suprised how much it fills you up. apparently we often mistake thirst for hunger, so give it a go! |
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Monstblitz
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Drink water and eat some fruit. Make sure you eat enough to keep you from getting hungry. |
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Megzie
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drink a glass of ice cold water |
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DrB
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Drink lots of water.. |
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Pam
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.'Fruits. and water. |
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NimmyZed
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Drink some water.
Have a low fat yogurt
Have some fruit
Have some boiled vegetables with a pinch of salt - like broccoli |
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freddy p
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Hey, think of the body ur going to have and don't give up but don't kill ur self ok have some fat free yogurt and some fruit and go to sleep watch a movie with ur favorite actress and remember u look great u are great !!!!!!!! have a good night |
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