whyy_nottt
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theres absolutely nothing you can do, except wait it out, your still not done growing. |
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terri_ann1971
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Heels. |
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dave k
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No not really, it is all in your parents. So maybe you will grow 1 or 2 in the next year or so, but dont do anything drastic. And dont get too skinny if you are into modeling. new york is banning too skinny girls because it is unhealthy now, so more cities will start to do that. Just be healthy. But good luck with it.
dave |
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Ainmo
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drink milk! |
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kk
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u will grow until 20- 25 |
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Nicole
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once u are 15 you have quit growing |
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#1 All American Rejects fan!!!!!
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just wait u will be taller before u even know it!! |
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sunset
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They say a female is done growing in heighth when she begins her menstrual cycle. I've not heard about any exercises that you can do to be taller but I have heard about pills (previous 60 minute) segment. |
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CurlsWithBrains
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eat veggies/ lots of em! |
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Ryan S
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There isnt much you can do. However, you are probably bound to have a growth spurt soon at your age. Make sure you get all your rest at night 8-9 hours of sleep is hard to do but it should be your target. I have a cousin who is about as tall as me (I'm 17 and he is ~10). He is a big kid and his parents are big too, but he eats a lot of breads/pizza. It may be possible that a high carb diet may help you grow, just guessing from his situation. |
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Dr Frank
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Vitamin supplements are of little use to most people. Unless you have an unusual diet, suffer from malabsorption or have had a specific defficiency identified by a doctor (Not a mail order company who check your hair!). Far better to eat a balanced diet with plenty of fruit and veg and a good iron source, which need not be meat.Take regular exercise. Otherwise it is all down to your genetics. There is nothing else you can do to alter your final height. |
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Shanti76
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Nope sorry. There are no exercises that make you taller, there is nothing you can do. But please don't worry, for a start, you are definitely not done growing yet. You will likely get taller but give it time, you've got quite a few more years of growing to do. And if your family are all tall-ish then you likely will catch up with them. So don't panic.
And if you don't get taller then that also doesn't necessarily mean you couldn't model. There is plenty of modelling you can do that doesn't rely on models to be tall (It's mostly runway that does).
But like i said before, you're likely going to get taller, so don't worry just yet. |
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alwaysmoose
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There's really nothing you can do. Just eat right and exercise. |
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Mr. PDQ
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Take up basketball, all that stretching for rebounds, daily routines of dribbling and shot making are good exercises that stretch muscles. Nowadays kids are usually bigger than their parents due to all of the proteins etc. in the food these days. Drinking milk and a regime of daily stretches will assist in becoming taller. Stay active and get involved in as many sports as you can. Remember to eat a healthy diet, drink orange juice instead of pop and get the proper rest every night. Good luck and maybe someday we may see your tall frame on the runway either as a model or who knows a pilot, you are only 15 remember things change as you mature. |
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friendsforevertilyoupissmeoff
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see in few yrs but time your 21 yrs old if ur not much taller than now not much u can do about it and just accept who you are way you are and weight and height shouldnt matter and sure other modeling agencies who wont care about being vertically challenged and to me its discrimation and can probably do something legally about it talk to a lawyer about it who handle discrimation cases |
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once_known_as_big_almac
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Try standing on your head for 20-30 minutes every night. Blood will circulate better to stimulate growth. |
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Yellow Tail
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Stretching excercises, like those in ballet can help you gain about 1 inch. |
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drew reiss
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haha milk will not make you taller!!! height is really mostly hereditary. there are however drugs and hormonal pills out there you can take. i do not recommend them at our age because they have many side effects for people who arent done maturing yet. at 15 our bodies are still maturing and undergoing changes. just wait it out and look into these drugs when your around 18. goodluck and if u have n e more questions. im me at need4speed4eva or go on my myspace myspace.com/need4speed4eva |
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sexiibabii
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You could get your legs broken. It's a process where doctors break your legs then replace them to make you grow taller. The set-back is that you'll have problems with your legs in a few years.
Good luck. |
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hypermidgetâ„¢
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haha, you think youre short
im 15, 4'9!!!!! [hence the midget in my name!!!]
lmfao!!!!
xxx |
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Analee
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Try playing basket ball, but your arms might get larger |
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♫Fudgie♫
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High heels work, perhaps. But if you wear them all the time you'll run into foot problems. You really can't do anything. But it sounds as if shortness runs in your family. Wait, wait, wait is all you can do. |
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