hi,can anyone tell me if they have ever downloaded,this bob barton,acid reflux remedy report,its supposed to be a doctors natural way to get rid of heartburn acid etc,cost around 17 pound (34 dollars)...
Lots and lots of water.... and of course lots of sleep. Vitamin C is more of a preventive for colds and flu's etc.
water and more water
that is the Vitamin C you need my man!!
Fluids, and rest help, but sometimes you need an antibiotic or the infection could get out of control and threaten your life, especially if it gets into your blood. While taking the antibiotic, also take Acidophilus to keep your natural flora in check so you won't get a yeast infection.
lots of of vitamin c, plenty of rest, and water
keep cleaning ur body with hot water regularly , take fresh and hot foods , then eat some times kakarakai curry , its helps to health also .
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First, go to the doctor to make sure it is not something that requires antibiotics. If it isn't, then you can try Echinacea; it's an herbal supplement believed to support a healthy immune system. It can even be drank as a tea. Take your vitamins; proper vitamins give the body what it needs to fight and control infection. Sleep is a way of letting the body repair itself. While some studies have concluded that Vitamin C does nothing and may even make recovery slower; other studies say it will help you get over it quicker. Water, gatorade(to replace electrolytes so you don't become dehydrated), tea are the best things to drink. The more you drink, the more you flush your system, the same thing goes for sweating. If your going to sweat a lot, make sure you replace the fluid you're losing. Eating soup really makes you feel better too. Most juice contains sugar, which will give you diarrhea; dairy also can give you diarrhea contrary to the belief that a lot of cheese will constipate you; and while fruit is a good thing to have, too much can have this same effect. Taking a hot bath also seems to make people feel better; You get a temperature when fighting an infection so that the heat will kill the virus so a hot bath makes sense.
Take vitamin C tablets in addition to drinking fluids and resting.
There's a lot of theraputic value to chicken soup, you know...
DRINK ORANGE JUICE, NOT TOO MUCH THOUGH, SO THAT YOUR BLOOD-SUGAR WILL BE TOO HIGH, BUT IF U DRINK IT AT A STEADY RATE, WITH ALOT OF WATER, YOU WILL BEAT WHATEVER INFECTION YOU HAVE REALLY QUICK. TRUST ME, I HAD A WEAK AMMUNE SYSTEM, DRINK THE JUICE..IT WORKS
Taking a multi-vitamin daily. Keeping the house clean and kitcken area free of infections and bathroom as well.
Eating plenty of greens and fruits daily.
Maintaining a proper diet.